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From Root to Tip: How Zinc Nourishes Hair Follicles for Optimal Growth

Zinc: Your Hair’s Best Friend for Growth and Vitality

While zinc might not always receive as much attention as some other supplements, it can indeed be considered a “super supplement” due to its essential role in maintaining overall health. Its involvement in numerous enzymatic reactions, immune system support, cell growth, and hormone regulation highlights its significance.

Zinc’s impact on various bodily functions makes it a valuable nutrient to ensure optimal well-being. However, it’s important to note that no single supplement can replace a balanced and nutritious diet. Zinc should ideally be obtained through a variety of foods, including meat, seafood, dairy, nuts, seeds, and whole grains.

In recent years, certain supplements and nutrients have gained more prominence in the wellness and health industries, but this doesn’t diminish the importance of zinc. Like many essential nutrients, it’s an integral part of the puzzle when it comes to maintaining good health.

Always remember that when considering any supplement, it’s best to consult a healthcare professional to ensure that your individual needs are met safely and effectively. Zinc plays a crucial role in regulating more than 300 enzymes in the human body. Because Zinc cannot be stored in the body it needs to be ingested daily either through diet or taking supplements

Zinc: Your Hair’s Best Friend for Growth and Vitality https://online-store.needahairmakeover.co

Understanding Zinc’s Role in Hair


Zinc is an essential mineral that plays a vital role in various biological processes within the human body. Its involvement in regulating over 300 enzymes is crucial for a wide range of functions, such as DNA synthesis, immune system function, protein synthesis, and cell division. These enzymes are involved in catalyzing chemical reactions that are necessary for the proper functioning of cells and tissues.

One reason zinc is essential to obtain through daily intake is that the body has no specialised mechanism for storing it. Unlike some other minerals, zinc isn’t stored in large quantities in the body for future use. This means that a consistent intake of zinc through diet or supplementation is necessary to maintain optimal bodily functions.

Regarding hair growth, zinc contributes to this process in several ways:

Cell Division and Protein Synthesis: Zinc is involved in the division and growth of cells, including hair follicle cells. It aids in the synthesis of proteins, which are the building blocks of hair.



Hormone Regulation: Zinc is necessary for the proper functioning of various hormones, including those related to hair growth. Hormones like testosterone and its derivatives can impact hair health. Zinc helps regulate these hormones, promoting healthy hair growth.

Antioxidant Defense: Zinc acts as an antioxidant, helping to protect cells, including hair follicles, from oxidative stress. This is important because oxidative stress can damage hair follicles and lead to hair thinning or loss.

Keratin Production: Keratin is the primary protein that makes up hair strands. Zinc plays a role in the production of keratin, contributing to strong and healthy hair.

Immune System Support: A well-functioning immune system is essential for maintaining healthy hair follicles. Zinc supports the immune system, which indirectly benefits hair growth by creating a conducive environment for hair follicles to thrive.



While zinc is important for hair growth, it’s important to note that excessive intake can also have adverse effects. Finding the right balance is crucial, as both a deficiency and an excess of zinc can lead to hair problems. It’s recommended to obtain zinc from a balanced diet that includes foods like meat, seafood, nuts, seeds, and whole grains or a carefully compiled supplement. If someone suspects a zinc deficiency, consulting a healthcare professional before starting any supplementation is advisable.


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All You Need To Know About Modern Skin Rejuvenation Treatment by Diane Shawe

Many clients always ask my advice about treatments for dark spots, acne scars, pigmentation, and a host of other facial skin challenges they face after being ill on medication or chemo. Now I am not a doctor, but the internet can help present us with many options once you post the question.

When you start to look into the world of creams, serums, oils, and face masks, every producer claims their product is the best.  However, I decided to explore modern techniques, which included technology, and was just amazed at how far we have come from ancient clays to frequencies.  I was looking for a non evasive treatment with 90% positive reviews.

So how soon you should start fighting to age is completely your choice. Experts say that some start opting for various anti-ageing or skin rejuvenation treatments right from their 20s. This is simply because they not only want to halt ageing, but also wish to save their skin from discolouration, dullness and other kinds of irregularities.

These days, extremely sophisticated and high-end skin rejuvenation techniques are being experimented with not only in the West but also around the world. The best part about these techniques is, most of these do not require you to go under the knife; insofar as non-invasive or minimally invasive therapies are concerned, you’d indeed be spoilt for choice.

When should you start looking?

How one reacts to ageing, of course, depends on the individual. One can be following a basic skin care routine that involves cleaning, toning, moisturizing and applying sunblocks and yet would like to achieve a more glowing and poreless complexion. Some can get early signs of ageing right from their 30s – fine lines and wrinkles may arrive unannounced. On top of these, there can be dark spots, pigmentation and sagging skin. In that case, one can also wish to opt for non-invasive skin rejuvenation techniques to stop premature ageing.

Therefore, in such cases, which therapies should be the ideal starting point? Says Diane Shawe, founder of Need a Hair Makeover Hair Extensions and Hairloss specialist salon franchise.

This is where my research took me and my findings and why I chose one particular treatment to offer at our salon

Dermabrasion: Basically, dermabrasion removes the uppermost skin layers using a special instrument. This should be performed by a trained cosmetologist. This procedure helps in reducing deep acne scars, brown spots and sun damage. If carried out properly, this particular skin rejuvenation treatment can ensure beautiful and smoother skin.

Microdermabrasion: This non-chemical and non-invasive procedure is effective in exfoliating or removing dead layers. microdermabrasion uses a spray of micro-crystals to remove the outermost layer of dry, dead skin cells in order to ensure a younger, healthier-looking skin.

However, nowadays, we can combine the brightening or anti-ageing serums with microdermabrasion to give better and long-lasting results.

Meso Glow or Meso Therapy: This procedure uses brightening agents such as glutathione, tranexamic acid, hydrating agents, vitamins and minerals and micropuncture techniques. Combined with other treatments, it can definitely help in getting back skin radiance. Generally, a micropuncture technique (using wires and needles) is used. It is one of the most popular treatments with aestheticians. It is safe when executed by a person who’s thoroughly trained in mesotherapy. It cannot be used for the treatment of a pigmentation disorder or anti-ageing alone; when combined with other treatments, it can definitely get you back your skin’s youthfulness.

Carbon Peeling: This is also quite a popular option. The name, apparently, comes from the fact that this procedure involves the application of a thin layer of carbon powder on the face which is subsequently heated up by means of the Quasi-long action of laser HELIOS II and then removed by the Q-switched action of the same laser device, according to specialist therapist, a final pass, after the carbon has been removed, will produce an immediate effect on the skin by exfoliating epidermal layers, improving skin tone, removing large pores and reducing wrinkles.

Platelet Rich Plasma Therapy (PRP): After consulting experts, you can opt for a platelet-rich plasma treatment. The basic principle is this – since our blood is rich in growth and healing factors, these can be used to treat fine lines and wrinkles on our face.

It’s a one-time treatment which can knock a few years off the face and give one a super youthful appearance. Micropuncture techniques are used after numbing the face for 30-40 minutes. To ensure a complete and long term improvement, this procedure can be combined with lasers or micro-needling radio frequency so that the collagen gets remodelled and new collagen is also formed thereby giving a firmer and tighter feel to the skin.

Photorejuvenation: Uses lasers, intense pulsed light or photodynamic therapy to treat skin conditions and remove effects of photoaging such as wrinkles and spots. It also helps in doing away with wrinkles, spots and textures. Fractional lasers like erbium YAG / Co2 fractional can be used to re-surface the skin and lighten acne scars, age spots, photoaging and superficial fine lines and wrinkles.

Achieving flawless, radiant skin has always been a challenge. Dark spots, acne scars, uneven skin tone – these are all common frustrations we face.

But what if there was a revolutionary beauty breakthrough that could transform your skin in just 28 days? Say goodbye to dark spots and hello to radiant, age-defying skin.

Introducing EvoSkin Renewal Treatment using the JOVS Blacken smart device available at Need a Hair Makeover Specialist Salon. With just 9 treatments, this innovative device deminish dark spots, acne scars, evens skin tone, and promotes skin brightening. Not only that, it also stimulates collagen for skin lifting, tightening, and anti-aging effects. Experience unparalleled results and a 28-day skin transformation for just £180 with EvoSkin Renewal Treatment

Oxy Facial: It’s non-invasive, relaxing and painless skincare. A Jet Facial or an Oxy Facial reaches the inner layers of the skin for instant and superior results. “It cleanses with oxygen and saline, exfoliates, boosts lymphatic drainage and provides extraction benefits. Thoroughly and deeply cleansed, the skin is prepped into an optimal condition to receive further benefits from skincare.

What’s more, such treatments are short, ranging from 15 to 45 minutes, and they can leave the skin soft and glowing. “With no irritation or redness to the skin, you will be able to return to your daily activities immediately after the treatment.

DNA Skin Treatment: Many salons and clinics are innovating as well.  This represents the next frontier in skincare wherein relevant information from an individual’s genetic profile is analysed to personalise a skincare regime, beauty therapies as well as a recommended diet plan, to achieve healthy, rejuvenated skin.

Ultherapy: It’s described as a HIFU (high intensity focused ultrasound) treatment. An outpatient procedure, this non-surgical procedure kickstarts dead collagen. Experts say that it’s pretty effective in turning back the clock – in other words, the non-invasive micro-lift can make your skin look several years younger. Experts say that ultrasound energy can enter deeper into the skin (than light) and consequently, the rejuvenation process is accelerated. Try it if you have sagging skin around your eyes and your chin.

Mini Hydra Boost Facial: Since most of you could be having extremely hectic schedules, you can try out express facials. Mini Hydra Boost Facial will infuse the skin with intense moisture and reduce oxidative stress. To the uninitiated, oxidative stress is, basically, an imbalance between free radical production and the body’s power to offset their negative or harmful effects through antioxidants neutralisation.

Sygmalift: Experts that it’s another highly effective alternative to invasive or surgical facelifts. Like ultherapy, it’s a highly focused ultrasound (HIFU) procedure, but it’s normally combined with cold laser. Needless to say, it has higher skin penetrative power and can heal affected areas in a more targeted way.

Facial Fillers: This procedure uses injectable gels that can smoothen wrinkles, iron out lines and folds and fill up scars and other depressions on the skin surface. According to Dr Jaishree Sharad, cosmetic dermatologist, temporary fillers made with hyaluronic acid (HA) can last for about a year. “They are safe and can help in forming the body’s natural moisturiser. Permanent fillers, on the other hand, are synthetic and last longer, but there is a rare possibility of infection or granuloma with them,” she says. “HA fillers are mostly used on sunken eyes.

They help to make the eyes look much more youthful and fresh. These fillers are also used to lift eyebrows, fill the temples and also to fill the cheeks. They help to recreate cheekbones in younger women and also make a flat nose sharp without surgery. Other uses of HA fillers include filling thin lips to create a pout, removing laugh lines, recreating a sharp jawline, filling thin earlobes and making wrinkled hands look smoother and youthful.

This is considered better than surgery for various reasons.” Firstly, it is cheaper than facelift surgery. Secondly, if you don’t like the way your face looks after the injection, it can be dissolved with another injection called hyaluronidase within two hours.

The Ayurveda Way: If you are in a mood to go for chemical treatment or lasers, try Ayurvedic alternatives, especially those involving Kerala natural treatments such as abhyangyam and Shirodhara, which, combined with facials using natural products and Kottakkal formulations, can offer a holistic treatmmake-aEvoSkin Renewal Treatment

Does hair oils really work in helping hair to grow and how should you use on different hair types

There is some evidence that hair oils can help to promote hair growth. Some of the oils that have been shown to be effective include:

• Rosemary oil

• Black Castor oil

• Argan oil

• Coconut oil

• Jojoba oil

These oils contain nutrients that can help to nourish the scalp and hair follicles, and they may also have anti-inflammatory properties that can help to reduce scalp irritation.

Medical Conditions

However, it is important to note that hair oils will not work for everyone. If you have a medical condition that is causing your hair loss, such as alopecia areata, hair oils will not be effective.

If you are considering using hair oils, it is always a good idea to talk to your doctor or a dermatologist first. They can help you determine which oil is right for you and how to use it safely.

Here are the nutrients and benefits of the hair oils listed above:

Rosemary oil

• Nutrients: Rosemary oil contains antioxidants, such as rosmarinic acid, as well as vitamins A, C, and E.

• Benefits: Rosemary oil has been shown to promote hair growth, reduce hair loss, and prevent dandruff. It may also help to improve the appearance of fine hair.

Castor oil

• Nutrients: Castor oil is high in ricinoleic acid, which is a fatty acid that has anti-inflammatory and antibacterial properties.

• Benefits: Black Castor oil is a popular oil for hair growth. It can help to stimulate blood flow to the scalp and nourish the hair follicles. Castor oil may also help to reduce hair breakage and split ends.

Argan oil

• Nutrients: Argan oil is rich in fatty acids, vitamin E, and antioxidants.

• Benefits: Argan oil is a moisturizing oil that can help to improve the overall health of your hair. It can help to prevent dryness, frizz, and split ends. Argan oil may also help to protect your hair from damage caused by heat styling and environmental factors.

Coconut oil

• Nutrients: Coconut oil is high in saturated fats, which can help to seal in moisture and protect your hair from damage.

• Benefits: Coconut oil is a versatile oil that can be used for a variety of hair care purposes. It can be used as a leave-in conditioner, a deep-conditioning treatment, or a heat protectant. Coconut oil may also help to reduce hair breakage and split ends.

Jojoba oil

• Nutrients: Jojoba oil is a lightweight oil that is similar to the natural oils produced by your scalp.

• Benefits: Jojoba oil is a moisturizing oil that can help to prevent dryness and dandruff. It may also help to improve the appearance of fine hair. Jojoba oil is also a good oil for people with sensitive scalps.

It is important to note that these are just some of the nutrients and benefits of these oils. The specific benefits of each oil may vary depending on your individual hair type and needs.

Here are some tips on how to use hair oils on different hair types:

• Oily hair: If you have oily hair, you should use a light oil, such as jojoba oil or argan oil. Apply the oil to your scalp and hair, and then massage it in gently. You can also use a leave-in oil on the ends of your hair.

• Dry hair: If you have dry hair, you can use a heavier oil, such as coconut oil or castor oil. Apply the oil to your scalp and hair, and then leave it on for at least 30 minutes before washing it out. You can also use a leave-in oil on the ends of your hair.

• Fine hair: If you have fine hair, you should use a small amount of oil, such as a few drops of rosemary oil. Apply the oil to your scalp and hair, and then massage it in gently. You can also use a leave-in oil on the ends of your hair.

It is important to start with a small amount of oil and see how your hair reacts. If you find that your hair is too oily, you can reduce the amount of oil you use.

You should also use hair oils regularly to see the best results. Aim to use hair oils at least twice a week, or more often if you have dry or damaged hair.

Here are some additional tips on when to use for hair oils:

• Apply the oil to your hair before you go to bed. This will give the oil time to work its magic while you sleep.

• Use a warm washcloth to massage the oil into your scalp. This will help to stimulate blood flow to the scalp, which can help to promote hair growth.

• Avoid using heat styling tools on your hair after applying oil. Heat can damage your hair and make it more difficult for the oil to penetrate the hair shaft.

If you are considering using hair oils to help your hair grow, be sure to talk to your doctor or a dermatologist first. They can help you determine if hair oils are right for you and recommend the best oil for your hair type.

Here are some tips on how to use hair oils on different hair types:

Oily hair: If you have oily hair, you should use a light oil, such as jojoba oil or argan oil. Apply the oil to your scalp and hair, and then massage it in gently. You can also use a leave-in oil on the ends of your hair.

Dry hair: If you have dry hair, you can use a heavier oil, such as coconut oil or castor oil. Apply the oil to your scalp and hair, and then leave it on for at least 30 minutes before washing it out. You can also use a leave-in oil on the ends of your hair.

Fine hair: If you have fine hair, you should use a small amount of oil, such as a few drops of rosemary oil. Apply the oil to your scalp and hair, and then massage it in gently. You can also use a leave-in oil on the ends of your hair.

It is important to start with a small amount of oil and see how your hair reacts. If you find that your hair is too oily, you can reduce the amount of oil you use.

You should also use hair oils regularly to see the best results. Aim to use hair oils at least twice a week, or more often if you have dry or damaged hair.

Best hair oil home or salon treatments

Hot oil treatment: 

This is a classic hair oil treatment that involves applying warm oil to the scalp and hair. The oil is then massaged into the scalp and left on for a period of time, typically 30 minutes. The heat helps to open the hair cuticles, allowing the oil to penetrate the hair shaft. This treatment can help to moisturize, nourish, and protect the hair.

Ayurvedic hair oil treatment: 

This treatment uses a blend of essential oils that are specifically chosen to address your hair’s individual needs. The oils are applied to the scalp and hair and then massaged in. This treatment can help to improve hair growth, reduce hair loss, and relieve scalp conditions such as dandruff.


Keratin hair oil treatment: 

This treatment uses a blend of keratin and essential oils to smooth and protect the hair. The oils are applied to the hair and then blow-dried or flat-ironed. This treatment can help to reduce frizz, add shine, and make the hair more manageable.


Moroccan oil treatment: 

This treatment uses argan oil, which is a highly moisturizing oil that can help to improve the overall health of the hair. The oil is applied to the hair and then massaged in. This treatment can help to hydrate, nourish, and protect the hair.

These are just a few of the many hair oil salon treatments that are available. The best treatment for you will depend on your individual hair type and needs.

It is important to note that hair oil salon treatments can be expensive. However, they can be a great way to improve the health and appearance of your hair. If you are considering a hair oil salon treatment, be sure to do your research and choose a reputable salon.

How does hair oil treatment with infrared benefit the hair condition

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Hair oil treatment with infrared therapy can benefit the hair condition in a few ways. The infrared light can help to:

1. Increase blood flow to the scalp. This can help to nourish the hair follicles and promote hair growth.

2. Reduce inflammation. This can help to improve scalp health and reduce the risk of dandruff and other scalp conditions.

3. Increase the absorption of the hair oil. This can help the oil to penetrate the hair shaft and provide more moisture and nourishment.

4. Reduce frizz. This can make hair more manageable and easier to style.

5. Improve shine. This can give hair a healthy, lustrous appearance.

In addition to the benefits of infrared therapy, hair oil treatment can also provide additional benefits, such as:

• Moisturizing the hair. Hair oil can help to seal in moisture and prevent dryness.
• Nourishing the scalp. Hair oil can help to nourish the scalp and keep it healthy.
• Protecting the hair from damage. Hair oil can help to protect the hair from damage caused by heat styling, environmental factors, and other sources.

If you are looking for a way to improve the health of your hair, hair oil treatment with infrared therapy can be a great option.

However, it is important to note that this treatment is not a cure for hair loss or other hair conditions. It is also important to choose a hair oil that is right for your hair type and needs.

How is the hair oil treatment with infrared therapy done

A high-quality hair oil made with natural ingredients is used.

The hair oil is warmed before applying it. This will help the oil to penetrate the hair shaft more easily.

The hair oil is massaged into the scalp and hair. This will help to stimulate blood flow and promote hair growth.

Leave the hair oil on for at least 30 – 40 minutes under the infrared lamp. This will give the oil time to work its magic.

Hair oil is rinsed out thoroughly. This will remove any excess oil and prevent it from weighing down your hair.

If you are considering trying a hair oil treatment with infrared therapy, be sure to talk to your hair stylist first.

They can help you determine if this treatment is right for you and recommend a high-quality hair oil.

Book a consultation with Needahairmakeover https://make-an-appointment.needahairmakeover.co

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Unlocking the Connection: Thyroid Medication, Allergies, and Hair Loss Explained by Diane Shawe

If you have autoimmune problems and you are taking thyroid medication could you have a allergy to some of the ingredients that could contribute to hair loss

Yes, it is possible to have an allergy to some of the ingredients in thyroid medication, and this could contribute to hair loss. The most common thyroid medication, levothyroxine, is generally well-tolerated, but some people may experience allergic reactions, such as hives, itching, or swelling. More rarely, an allergic reaction to levothyroxine can cause hair loss.

Function of Thyroid medication

Thyroid medication functions to stabilize hormone levels in the body. An imbalance in hormones, particularly the thyroid hormone, can disrupt the growth cycle of hair follicles. This disruption can lead to hair loss or thinning. The medication helps correct this imbalance and allows the hair to grow back

Other thyroid medications, such as carbimazole and propylthiouracil, can also cause allergic reactions, including hair loss. These medications are less commonly used than levothyroxine, but they may be prescribed for people who cannot tolerate levothyroxine.

If you are taking thyroid medication and you are experiencing hair loss, it is important to talk to your doctor. They can help you determine if the hair loss is caused by an allergy to the medication, or by another underlying condition.

Here are some other autoimmune diseases that can cause hair loss:

• Alopecia areata

• Lupus erythematosus

• Hashimoto’s thyroiditis

• Psoriasis

• Crohn’s disease/ulcerative colitis

If you have any of these conditions, you are more likely to experience hair loss. If you are concerned about hair loss, talk to your doctor. They can help you determine the cause of the hair loss and recommend treatment options

Ingredients in Medication

There are a few different ingredients that can be found in thyroid medication, and some people may be allergic to one or more of them. These ingredients include:

• Levothyroxine (T4)

• Liothyronine (T3)

• Carbimazole

• Propylthiouracil

• Beta-blockers

• The dye in the tablets

If you think you may be allergic to one of the ingredients in your thyroid medication, you should talk to your doctor. They can do a skin test to see if you are allergic, and they may recommend switching you to a different medication.

In some cases, hair loss can be a side effect of thyroid medication.

This is more likely to happen with antithyroid drugs, such as carbimazole and propylthiouracil. These drugs can cause a condition called telogen effluvium, which is a temporary hair loss that occurs when too many hairs enter the resting phase of their growth cycle.

If you are experiencing hair loss while taking thyroid medication, it is important to talk to your doctor. They can help you determine the cause of the hair loss and recommend treatment options.

Here are some additional things to keep in mind:

• Hair loss is a common symptom of autoimmune conditions, so it is possible that the hair loss you are experiencing is not related to your thyroid medication.

• Hair loss can also be caused by a variety of other factors, such as stress, poor diet, and hormonal changes.

If you are concerned about hair loss, it is important to talk to your doctor. They can help you determine the cause of the hair loss and recommend treatment options.

Here are some tips for preventing hair loss:

Avoid using harsh chemicals on your hair. Keep your hair clean and well conditioned. But check the ingredients on the products you are using. Harsh chemicals commonly found in hair products can further damage the hair and scalp. These chemicals, such as sulfates, parabens, and alcohol, strip the hair of its natural oils, causing dryness and brittleness. The hair becomes more prone to breakage and shedding, worsening the hair loss problem. Additionally, chemicals can also irritate the scalp, leading to inflammation and impediments to hair growth.

Consult with a healthcare provider: If experiencing hair loss while on thyroid medication, it is important to consult with a healthcare professional, preferably an endocrinologist or a dermatologist. They can evaluate the thyroid function, suggest any necessary adjustments to medication dosage, and explore other potential causes or treatments for hair loss.

Infrared and laser non invasive treatment

Eat a healthy diet: Encourage healthy lifestyle practices such as a well-balanced diet rich in essential nutrients (including vitamins and minerals like biotin, zinc, and iron), regular exercise, stress management techniques (such as meditation or yoga), and adequate sleep.

Consider additional treatments: In some cases, healthcare professionals may recommend additional treatments to address hair loss alongside thyroid medication. These options could include topical minoxidil, specific hair growth therapies, or other medical interventions depending on the underlying cause of hair loss..

Optimize medication dosage: Ensuring optimal hormone levels is crucial in managing hair loss related to thyroid issues. Regular monitoring and necessary adjustments in medication dosage based on professional advice can help maintain proper hormonal balance..

Social Expectation and Beauty Standards

Women and Men do worry about losing their hair to the same extent as women, while others may not be as concerned. Hair loss can have a significant impact on an individual’s self-esteem and body image, regardless of their gender. However, societal expectations and beauty standards often place more emphasis on women’s physical appearance, including their hair. This may lead to a higher prevalence of anxiety and concern about hair loss among women. Nevertheless, it is important to note that everyone’s experiences and concerns about hair loss can vary greatly.

If you are on thyroid medication for more than 10 years and your hair is very thin, it is causing you distress then perhaps you could consider having a bespoke wig made or using hair extension to disguise your thin hair, why this will help with self esteem and reduce your stress levels.

While using a wig or hair extensions can provide temporary solutions for thin hair and potentially boost self-esteem,

Here are a few non envassive hair extensions suggestions that you could consider

• Wigs : These can be purchased off the shelf or specially made for you. You can have human hair, blended hair, different colours, styles, length or density (thickness) They can be worn when out and about or anchored and removed every 2 months and re-anchored

• Toppers: There are many different type of toppers which come in human hair, blended hair or synthetic. They can be 100, 130 or 150 percent density. They can be purchased in a colour to match your hair and length. They usually clip in and popular with women

• Hair Extensions There are several techniques and it is recommended you seek a professional consultation prior to application. The best techniques are those that do not use too much of your own hair, not too much weight, easy to apply adjust and remove.

• toupee: There are lots of new toupee which are undetectable, boned to bald patches, cut and styled. Very popular with men


While the wig or hair extension option can provide a cosmetic solution, they do not guarantee natural hair growth.

If you are experiencing hair loss, it is important to be patient. It may take some time for your hair to regrow. However, with proper care and treatment, you can often restore your hair to its former glory

Interested in setting up your own specialist salon?

Get Your Health Fix With Blackberries – Why You Need To Add Them To Your Diet Today! by Diane Shawe

A really great choice for maintaining good health

Blackberries are a delicious and nutritious fruit, yet many young people don’t seem to include them in their diet.

Perhaps this is due to the rise of processed and convenience foods, which often lack the same nutritional value as whole, fresh foods. Blackberries are packed with vitamins and minerals, including vitamin C, vitamin K, potassium, and calcium. They also contain antioxidants, which help to protect cells from damage and may reduce the risk of chronic illnesses such as heart disease and cancer.

Blackberries are also low in calories and high in fibre, which can help to keep you feeling full and satisfied. So why aren’t young people eating blackberries? It may be a lack of exposure or education about the health benefits of this delicious fruit. By incorporating blackberries into your diet, you can reap the nutritional rewards and enjoy a tasty snack at the same time.

Blackberries are delicious and nutritious fruits that are packed with vitamins, minerals, and antioxidants. They have a number of health benefits, including:

  • Improved heart health. Blackberries are a good source of fiber, which can help to lower cholesterol levels and reduce the risk of heart disease. They are also a good source of vitamin C, which is an antioxidant that can help to protect the heart from damage.
  • Reduced risk of cancer. Blackberries contain anthocyanins, which are antioxidants that have been shown to reduce the risk of cancer. They have also been shown to protect against the growth of cancer cells.
  • Improved gut health. Blackberries are a good source of fiber, which is important for gut health. Fiber helps to keep the digestive system healthy and can help to prevent constipation.
  • Boosted immunity. Blackberries are a good source of vitamin C, which is an antioxidant that helps to boost the immune system. Vitamin C can help to fight off infections and keep the body healthy.
  • Improved vision. Blackberries are a good source of vitamin C, which is important for eye health. Vitamin C helps to protect the eyes from damage and can help to prevent age-related macular degeneration.
  • Reduced inflammation. Blackberries are a good source of antioxidants, which can help to reduce inflammation in the body. Inflammation is linked to a number of health problems, including heart disease, cancer, and Alzheimer’s disease.
  • Weight loss. Blackberries are a low-calorie food that is high in fiber. This makes them a good choice for people who are trying to lose weight or maintain a healthy weight.
  • Improved skin health. Blackberries are a good source of vitamin C, which is important for skin health. Vitamin C helps to produce collagen, which is a protein that gives skin its strength and elasticity.
  • Flavonoids: Blackberries contain flavonoids, which are plant compounds that have been shown to have a number of health benefits, including protecting against dementia. Flavonoids help to improve blood flow to the brain, which can help to improve cognitive function.

Helps protect the brain from damage

There is some evidence to suggest that eating blackberries may help to reduce the risk of dementia. Blackberries are a good source of antioxidants, which can help to protect the brain from damage. They also contain anthocyanins, which are plant compounds that have been shown to improve cognitive function.

A study published in the journal “Annals of Neurology” in 2012 found that women who ate the most berries had a slower rate of cognitive decline than those who ate the fewest berries. The study followed over 16,000 women for an average of 18 years.

Another study, published in the journal “Nutrition & Metabolism” in 2014, found that people who ate the most berries had a lower risk of developing Alzheimer’s disease. The study followed over 1,000 people for an average of 12 years.

While these studies do not prove that eating blackberries can prevent dementia, they do suggest that it may be a helpful part of a healthy diet.

According to Alzheimer’s Society, there are over 1 million people living with dementia in the UK. This number is expected to rise to 2 million by 2050.

Dementia is a general term for loss of memory, language, problem-solving and other thinking skills that are severe enough to interfere with daily life. Alzheimer’s disease is the most common cause of dementia, accounting for about 60% of cases.

SEEDED OR SEEDLESS

ARE BLACKBERRY SEEDS GOOD FOR YOU?

Yes, blackberry seeds are good for you. They are a good source of fiber, which can help to promote regular bowel movements and reduce the risk of constipation. They also contain omega-3 fatty acids, which are beneficial for heart health. Additionally, blackberry seeds contain antioxidants, which can help to protect cells from damage.

Here are some of the health benefits of blackberry seeds:

• Improved digestion: Blackberry seeds are a good source of fiber, which can help to promote regular bowel movements and reduce the risk of constipation.

• Reduced inflammation: The antioxidants in blackberry seeds can help to reduce inflammation throughout the body.

• Lowered cholesterol: The omega-3 fatty acids in blackberry seeds can help to lower cholesterol levels.

• Protected heart health: The antioxidants and omega-3 fatty acids in blackberry seeds can help to protect heart health by reducing inflammation and improving cholesterol levels.

• Reduced cancer risk: The antioxidants in blackberry seeds can help to protect cells from damage, which may reduce the risk of cancer.

Blackberry seeds are generally safe for most people to eat. However, some people may experience digestive upset, such as bloating or gas, if they eat large amounts of blackberry seeds. If you experience any adverse reactions after eating blackberry seeds, it is best to stop eating them.

You can eat blackberry seeds whole or grind them up. If you choose to eat them whole, you may want to chew them thoroughly to help your body digest them. If you choose to grind them up, you can add them to smoothies, yogurt, or other foods.

Here are some ideas for incorporating blackberry seeds into your diet:

• Add them to smoothies or yogurt.

• Sprinkle them on top of cereal or oatmeal.

• Add them to baked goods, such as muffins or bread.

• Make a blackberry seed tea by steeping ground blackberry seeds in hot water.

Blackberry seeds are a healthy and delicious addition to any diet. They are a good source of fiber, omega-3 fatty acids, and antioxidants, which can all have beneficial effects on health.

HOW CAN YOU EAT BLACKBERRIES

Blackberries can be eaten fresh, frozen, or cooked. They can be added to smoothies, yogurt, oatmeal, or cereal. They can also be used to make jam, jelly, or pie.

Get the Buzz on Blackberries: Discover the Delicious and Nutritious Fruit to Add to Your Diet!

Here are some ideas for how to eat blackberries:

  • Add them to a smoothie for a healthy and refreshing breakfast.
  • Top your yogurt with blackberries and a drizzle of honey for a quick and easy snack.
  • Toss blackberries with some nuts and seeds for a healthy trail mix.
  • Use blackberries to make a homemade jam or jelly.
  • Bake a blackberry pie or cobbler for a delicious dessert.

No matter how you choose to eat them, blackberries are a delicious and nutritious way to improve your health.

Where can you buy them from

  1. Supermarkets – such as Tesco, Sainsbury’s, Morrisons, Asda, Lidl, and Aldi
  2. Farmers’ markets – these are local markets where farmers sell their produce directly to consumers. You can find them in many cities and towns across England.
  3. Pick-your-own farms – many farms allow visitors to pick their own berries during the season. You can find them through the Pick Your Own Farms website.
  4. Online grocery stores – some online grocery stores sell berries and deliver them to your doorstep.
  5. Frozen – Iceland and farmhouse stores

It is always a good idea to check the produce’s seasonality before purchasing them to ensure the best quality

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Discover the Latest Trend in Natural Lash Extensions with No Track Lines by Diane Shawe

A Revolution is taking the Cluster Lashes Extensionswith No Track Lines in a profitable direction for salons

Get some lush lashes today

Cluster lashes placed under the lash is a new trend because it offers a more natural look than traditional eyelash extensions. This is because the clusters are placed underneath the natural lashes, which makes them less noticeable. Additionally, there is no track line, which is the line of glue that is visible on the lash line with traditional eyelash extensions. This makes the look more seamless and undetectable.

Cluster lashes placed under the lash are also good for salons because they are a quick and easy application. This is because the clusters can be applied all at once, rather than individually. This saves time and money for both the salon and the client.

Here are some of the benefits of cluster lashes placed under the lash:

  • More natural look
  • No track line
  • Quick and easy application
  • Affordable
  • Less damaging to natural lashes

Here are some additional details about cluster lashes placed under the lash:

  • Cluster lashes are made up of a group of 5-10 lashes that are glued together.
  • Cluster lashes can be applied to the top or bottom of the natural lashes.
  • Cluster lashes can be made from a variety of materials, including synthetic and human hair.
  • Cluster lashes can be customized to create a variety of looks, from natural to dramatic.
  • Cluster lashes can last for up to 2 weeks with proper care.

Cluster lashes are a great way to add volume and definition to your lashes. They can be used to create a variety of looks, from natural to dramatic. Here are some of the benefits of having cluster lashes:

They can make your eyes look bigger and brighter. The added volume and definition of cluster lashes can help to open up your eyes and make them look more awake.

They can help to frame your face. Cluster lashes can help to create a more defined eye shape, which can make your face look more symmetrical.

They can give you a more glamorous look. If you’re looking for a way to add a touch of glamour to your look, cluster lashes are a great option. They can help you to look your best for a special occasion or a night out.

Classic eyelash extensions are the most popular type of extension. In this technique, a single extension is applied to each natural lash. This creates a natural-looking lash that is still long and full.

Volume eyelash extensions use multiple extensions to create a fuller, more dramatic look. In this technique, a cluster of 2-5 extensions are applied to each natural lash. This can create a very dramatic look, but it can also be more damaging to natural lashes.

Hybrid eyelash extensions combine the classic and volume techniques. In this technique, a mix of single and cluster extensions are applied to create a customized look. This can be a good option for those who want a natural-looking lash with a little extra volume.

Magnetic eyelash extensions are a type of false eyelash that uses small magnets to adhere to your natural lashes. They are a popular alternative to traditional eyelash extensions, which use glue. Magnetic eyelash extensions have two components, eyelash strip with thin magnetic strips and magnetic eyeliner. It is considered to be more natural-looking and less damaging to your natural lashes

Strip lash extensions are a type of false eyelashes that are applied to the lash line with adhesive. They come in a variety of styles, including natural, dramatic, and everything in between. Strip lashes can be a quick and easy way to add length, volume, and definition to your lashe. Not everyone’s cup of tea.

Looking for a quick and easy way to get the lashes of your dreams? Look no further than classic cluster lashes! These lashes are applied with no lash line, creating a natural-looking but dramatic effect. And best of all, they can be applied in under an hour from just £25.

Benefits of Classic Cluster Lashes

Natural-looking but dramatic effect
Easy to apply
Affordable
Last up to 3 weeks
Book Your Appointment Today!

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Reveal Your Best Skin with Laguna Moon Dead Sea Mud Mask.

The Laguna Moon Dead Sea Mud Mask is a natural facial mask made with Dead Sea mud, Dead Sea minerals, and essential oils. It is designed to draw out impurities, detoxify the skin, and leave it feeling soft, smooth, and refreshed.

The mask is made with 100% natural ingredients, including Dead Sea mud, Dead Sea minerals, and essential oils. Dead Sea mud is a rich source of minerals that are beneficial for the skin. These minerals include magnesium, calcium, potassium, and sodium. These minerals help to draw out impurities, detoxify the skin, and leave it feeling soft, smooth, and refreshed.

Here is a direct link to the one I use in the salon. https://amzn.to/3pXlVO0



The mask is also fragranced with essential oils, which have a number of benefits for the skin. Essential oils can help to improve skin tone, reduce inflammation, and promote healing.

The Laguna Moon Dead Sea Mud Mask is easy to use. Simply apply a thin layer of the mask to clean, dry skin and leave it on for 10-15 minutes. Rinse the mask off with warm water and enjoy your refreshed skin!

Here are some of the benefits of using the Laguna Moon Dead Sea Mud Mask:

* Draws out impurities
* Detoxifies the skin
* Leaves the skin feeling soft, smooth, and refreshed
* Improves skin tone
* Reduces inflammation
* Promotes healing

The Laguna Moon Dead Sea Mud Mask is a safe and effective way to improve the appearance of your skin. It is made with natural ingredients and is free of harsh chemicals and artificial fragrances. The mask is also vegan and cruelty-free.

If you are looking for a natural way to improve the appearance of your skin, the Laguna Moon Dead Sea Mud Mask is a great option. It is safe, effective, and affordable.

Here is a direct link to the one I use in the salon.  https://amzn.to/3pXlVO0

Here are some safety guidelines to keep in mind when using the Laguna Moon Dead Sea Mud Mask:

* Do not use the mask if you have any open wounds or cuts on your face.
* If you experience any redness, irritation, or itching after using the mask, discontinue use.
* Keep the mask out of reach of children.

Here is a direct link to the one I use in the salon.  https://amzn.to/3pXlVO0

In conclusion, the Laguna Moon Dead Sea Mud Mask is a natural and effective way to detoxify your skin and leave it feeling refreshed. With its use of Dead Sea mud and minerals, this mask is designed to draw out impurities and leave your skin feeling soft and smooth. The added essential oils give it a refreshing and calming scent, making it a wonderful addition to any self-care routine.

If you’re looking for a natural and high-quality facial mask, be sure to try out the Laguna Moon Dead Sea Mud Mask today!

Here is a direct link to the one I use in the salon. https://amzn.to/3pXlVO0

If you have any questions or concerns about using the Laguna Moon Dead Sea Mud Mask, please consult with a dermatologist.

Glam Up for Prom with Need a Hair Makeover – Book Now and Save Big with Groupon!

Why You Save Money at Need a Hair Makeover Groupon Prom Pamper Packages and Why You Need to Book Early

Need a Hair Makeover is a Dudley-based salon specializing in hair extensions and hair loss. They offer a variety of services, including hair extensions, hair loss treatments, and hair styling. They also offer a variety of prom pamper packages, which are a great way to save money on your prom hair and makeup.

One of the best reasons to book a prom pamper package at Need a Hair Makeover is because you can save a lot of money. Groupon offers a variety of deals on prom pamper packages, so you can find one that fits your budget. For example, you can get a 54% discount on the silver prom pamper package, which includes a hair wash, trim, condition, and style, as well as makeup application.

Another reason to book a prom pamper package at Need a Hair Makeover is because you can get a professional-quality makeover. The stylists at Need a Hair Makeover are experienced and talented, and they will work with you to create a look that is both stylish and flattering. They will also use high-quality products, so you can be sure that your hair and makeup will last all night long.

Finally, you need to book early if you want to get a prom pamper package at Need a Hair Makeover. Prom is a popular time of year, and the salon books up quickly. If you want to make sure that you get the look you want, it is best to book your appointment as soon as possible.

Here are some tips for booking your prom pamper package at Need a Hair Makeover:

Book early. As mentioned above, prom is a popular time of year, and the salon books up quickly. If you want to make sure that you get the look you want, it is best to book your appointment as soon as possible.

Be specific about what you want. When you book your appointment, be sure to tell the stylist what you are looking for. This will help them to create a look that is perfect for you.

Bring pictures. If you have any pictures of the hairstyle, your dress or makeup to help achieve the look that you want, be sure to bring them with you to your appointment. This will help the stylist to understand what you are looking for.

Be flexible. Things don’t always go according to plan, so be prepared to be flexible. If the stylist is running behind, be patient. And if something doesn’t look right, don’t be afraid to ask for changes. 

With a little planning, you can get a beautiful and affordable prom makeover at Need a Hair Makeover. So what are you waiting for? Book your appointment today!

 

 

Visit us and have a chat https://groupon-chat.needahairmakeover.co or call 0203 535 6599 to schedule appointment

How Social Media Influencers can Improve Followers Engagement

How to improve your influencer engagement?
Influencer marketing is not an emerging trend anymore but a strategic part of companies’ overall digital marketing budget.
While a decade ago, influencer marketing did not exist, the adoption of influencer marketing is rising fast and 93% of marketers use it today.
Ignoring the benefits of influencer marketing campaigns can spell doom for companies and social influencers. But what is influencer marketing, and how can you develop an influencer marketing strategy that works for you?

What is influencer marketing?

Influencer marketing is a marketing strategy in which brands partner with social media influencers to promote their products and services.
Influencers have an engaged and large following on social media platforms due to their knowledge, expertise, or unique point of view. They typically share content with their followers on diverse social media platforms such as:
• Podcasts
• Online blogs on WordPress, Wix, or other online content management websites
• Instagram
• Twitter
• TikTok
• Pinterest
• LinkedIn
• Snapchat
• Twitch

• Facebook

To strengthen your influencers online conversational marketing strategy you now need to consider seriously introduce A.I Technology. A Conversational Chatbot can interact with all your followers simultaneously providing them with advice, links, offers and much more.

Checkout what we mean by https://influencers-chatbot.virtualspeedyservices.uk

About Virtual Speedy Services Chatbot Design Services

We can design a Interactive #Chatbot for your business and your clients which helps interact with visitors, capture vital information, signpost, send proposals, vouchers, videos and lots more.

Hair Loss and Thinning Hair Treatments and Solutions Workshop

Come and join us fo a conversation about hairloss and thinning hair and what solutions are available.

Venue: Need a Hair Makeover Hair Extensions & Hair-loss Specialist Salon

Book to register

Date; 16th November

Time: 6pm – 8pm

Fee: £3.00

A recent report on anyone having covid suggested that 70% was experiencing hairloss.

We recognise that hair loss can be very upsetting and cause a lack of confidence, affecting your overall self-esteem. We also know that finding the right solution can be confusing, sometimes disappointing and at a time when you are most vunerable.

We are able to offer expert advice and guidance to all of our Alopecia, Chemotherapy & Hair Loss condition and help you understand the various treatments and solutions available.

Register Here: http://bit.ly/2YvgfO1

https://www.fresha.com/book-now/need-a-makeover-hair-extensions-and-hair-loss-salon-l1iwpzfr/services?lid=551156&eid=1580769&oiid=sv%3A8302960&pId=515353

Here is one of the solutions you could try https://amzn.to/3HleAMh