Category Archives: celeb hair extensions

A Dudley Top Hair Extensions Salon Reaches Finalists for the Inaugural Great British Hair & Beauty Awards 2021

Worthy contenders of the UK get shortlisted in the first ever Great British Hair & Beauty Awards 2021 after the Lockdown

HARD WORK REALLY PAYS OFF STATES DIANE SHAWE

Following the success of The Hair & Beauty Awards in Scotland, England, Northern Ireland and Wales, Creative Oceanic are proud to present The Great British Hair & Beauty Awards.

The Great British Hair and Beauty Awards 2021 are an exclusive celebration of the hair and beauty gurus that operate in this country. Following the overwhelming response from the public and the phenomenal number of nominations received, the full list with finalists from the South of the UK has now been revealed.

The glamorous ceremony will take place in November 2021 and will celebrate professionals known for their perfection that have gone above and beyond in the salon and made a real difference in the industry with their excellent services.

Diane Shawe owner of Need a Hair Makeover Hair Extensions & Hairloss Specialist Salon states “To be named as a finalist highlights how hardwork and commitment can pay off. With hundreds of capable candidates for each category and a panel of judges looking at the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”

The elegant event seeks to acknowledge and honour the talented individuals, teams and salons, whose sole aim is to provide their customers with innovative services and treatments that really work, improving their appearance and confidence.

Top beauticians, hair extensions consultants, hairstylists, freelancers and barbers amongst others will gather together to celebrate their achievements and their efforts that put in daily to leave their customers with the best of impressions. The black-tie ceremony promises to be one of the most memorable celebrations in the industry’s calendar this year, with many accolades ready to be presented to the deserving winners.

A spokesperson for The Great British Hair and Beauty Awards, said:  “We would like to thank the public for their participation in our nomination process.

The Hair and Beauty Awards have become a stable event over the years and aim to showcase those who have shown great commitment, professionalism, creativity and care for the client. Therefore we are so excited to host the inaugural Great British Hair & Beauty Awards 2021.

Diane goes on further to state that “No matter who you are, your background, culture, age or gender, when you have problems with your hair, you want a non invasive quick solution to the problem which can help with ones own self esteem when you feel at your most vunerable. Even those who just simple want a makeover for a wedding, special occasion, work or for personal reasons can be helped”

The Hair and Beauty Awards state that “We hope to provide a platform to thank and appreciate the work of the professionals who have pushed the boundaries in a difficult time and had the continuous support of their customers.

“We wish all the finalists the best of luck.”

The finalists of The 1st ever Great British Hair and Beauty Awards 2021 – Volume 1 in Hair Extensions Category are:

West Midlands

Mane Goddess (Nuneaton)

Hair Fusion Extensions (Oldbury)

Too Perfect Hair Extensions (Walsall)

Hairs and Graces Extensions (Birmingham)

Need a Hair Makeover Hair Extension (Dudley)

Alexander James Hair and Beauty (Halesowen)

Colabella Unisex Hair Salon.. (Bilston)

Source https://creativeoceanicblog.wordpress.com/2021/09/29/finalists-of-the-inaugural-great-british-hair-beauty-awards-2022-south-are-announced/

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Top Dudley Salon Become Finalists in 5 Categories at the Salon Awards 2021

A local Dudley salon owner has been nominated for the third year running as a finalist in not one or two but five categories. Dudley is going through a major investment makeover and retailers are feeling the buzz coming back to Dudley.

Need a Hair Makeover Hair Extensions & Hairloss Specialist Salons were overall winners in two categories for the 2020 most coveted prizes. 1. Best hair Extension Salon West Midlands and 2. Best creative image.

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Now Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon West Midlands has been announced as finalist in five categories for the Salon Awards  2021.

Best Salon
Best Customer Experience
Best Salon for Hair Extensions
Best Refurbished Salon
Best creative Image

The salon which is renowned locally, now awaits the awards ceremony in November 2021, to see if they have been crowned the overall category winner.

Need a Hair Makeover for all ages
We loved dong Freda’s 40’s makeover one of our regular clients

Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon impressed the judge’s thanks to its commitment to meeting customer needs, making their mark as an established business locally, providing an exceptional range of hair extensions and disguising hairloss techniques to clients and for their exception salon design and interiors.

Specialist in disguising hairloss using hair extensions
You can now book your consultations online

Commenting on the result, Diane the owner said; “To be named as a finalist in not just one but five categories for the third year highlights how hardworking and commitment can pay off. With hundreds of entries for each category and a panel of judges that excel at looking for the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”

The Salon Awards celebrate and acknowledge the success of the most creative, dynamic and innovative hair salons, hairdressers and barbers across the country through county awards events.

As a hair industry professional, these businesses are part one of the most exciting business sectors, and this is an opportunity to be recognised professionally for the great work that they do in there home county.

To find out more about their services  products and what they won visit:

http://www.needahairmakeover.co
http://www.needahairmakeoverfranchise.co.uk
http://www.hairextensionstraining.academy

Want to set up your own specialist salon, request a brochure

What Is Our Hair2Hair Integration System and Why it’s an upgrade to the Mesh Integration Technique

We recognise that hair loss can be very upsetting and cause a lack of confidence, affecting your overall self-esteem. We also know that finding the right solution can be confusing, sometimes disappointing and at a time when you are most vunerable. With this in mind,

Need a Hair Makeover hair extensions and hair loss Specialist Salon is one of a very few salon in the country specialising in a new type of hair integration systems which we call ⊙hair2hair.

As an innovative alternative to wigs, the mesh or random hair pieces the Hair2Hair systems are ideal for clients searching for a semi-permanent hair loss solution.

Designed for those who would like to achieve a natural looking head of hair but cannot have hair extensions fitted.

The hair2hair systems are designed bespoke to meet all your requirements. A custom-made silk based solution which is hypoallergenic and breathable which requires no harsh mesh structures, no pulling or threading your hair, no thick cornrows or further hair or scalp irritating products.

What are the optionoptions to mesh integration
Book a consultation today

Why we use silk.

Silk can be woven to appear translucent, it is strong. Silk helps regulates body temperature, and preserves your body heat in the cold. Silk has impressive moisture properties, keeping you dry and comfortable in any climate all year-round. Silk naturally repels mold & mildew and does not irritate the scalp.

So what can we do with our system?


Clients can go with their natural colour or change completely to highlights, balayage  or a ombre looks.  Achieving a seamless, natural appearance. Natural hair, even when thin and sparse, is not further trumatised by pulling or threading so as to encourage stronger growth and continued scalp treatment if applicable.

When finished, will create the clever illusion of your scalp, light and free moving on your scalp. The system will remain comfortable and feel just the same as your natural hair would, can be washed, curled, straighten or in most casesworn up.

How long does the Hair2Hair System last With?

With adequate care, the human hair can last up to 18 months. There are no limitations when having a system fitted; you can continue to embark on your daily routine, including going to the gym and swimming, without any problems. However, it is always recommended to schedule regular maintenance appointments, just as you would do so with hair extensions or roots touch up, to retighten the hair2hair system, ensuring that results remain seamless.

This system is available for Women and men and may vary in terms of how it is fixed.

Do you need help to disguise your thin, bald patches or damaged hair? Book a consultation today and learn about our non invasive techniques. https://bit.ly/3zODFu1



https://www.all-about-hair-extensions.com/disguising-treating-hair-loss

Can Technology Help With Stimulating New Hair Growth?

Every year more and more people are suffering from hair loss caused by illness, medication, stress, chemical treatments, damaged hair. We help treat and or disguise thin, short, bald patches, damaged or sensitive scalp on all hair types, gender or age.

We offer a non evasive hair regrowth treatment with a REVOLUNARY equipment known as iGrow.

If you need help to start the hair regrowth journey to restore your edges, bald patches, thin hair or slow growing hair, book a consultation with Need a Hair Makeover and let’s see what we can do.

Checkout the IGrow 12 weeks plan

iGrow’s proprietary Low-Level Light Therapy (LLLT) technology utilises a highly effective combination of red laser and LED light diodes, to stimulate and energise cellular activity causing an uptake in the natural function of the hair follicle.

This three- to six-month process treats hair thinning and loss, by effectively growing new healthy hair that is thicker, fuller and more vibrant.

Checkout our online appointment booking system. Easily book a consultation online. http://bit.ly/3CuPzuO

You may also want to read our article on How #hairloss may be linked to a disfunctional liver by Diane Shawe https://bit.ly/2ADbMN6

Is Duplicating a Specialist Hair Salon Franchise a Genuine Opportunity?

HAIR & BEAUTY FRANCHISE OPPORTUNITIES

Did you know that Sales of beauty products in Britain have outstripped France and now exceed £4 billion. And the British love of luxury and everyday hair and beauty including personal care products shows no signs of receding. Meanwhile, the industry is quick to innovate, including forthcoming hair, hair extensions and personal care product ranges covering “active beauty” and “active hair” tied into the huge health and well-being market, the rise of synthetic heat tollerant hair that feels and looks like real hair, temperature and water-activated products, water repellant and high gloss hair products and even personalised beauty regimes linked to DNA analysis.

Hair & Beauty Franchise Ideas

Having the backing of a franchiser in the hair and beauty industry can be vital, as you are guaranteed well-known and trusted procedures, products, and you can tap into a wealth of business and product support, plus training and marketing services.

Thanks to the power of the internet, opening your own salon is no longer a lonely standalone task. A new breed of entrepreneurs has risen up and is taking the Hair & beauty industry by storm. They supply a growing range of specialist services and products often promoted via social media and video blogs.

There is also a thriving marketplace for, specialists who are looking to set up their own Hair Extensions & Hairloss business.

You’ll find a massive opportunity  at Need A Hair Makeover Franchise!

A fantastic opportunity

For many people in Britain and throughout Europe, hair loss, thin hair and damaged hair is a major problem. You can help them to get all the help that they need for a full-on hair makeover with the simplest of solutions.

With the help of our franchise set-up, you can:

* Duplicate a real, genuine business  that allows you to help others.

* Set up a business that consistently provides an impressive return on investment.

* Put together a business that helps you assist real people with genuine needs.

* Develop a meaningful career path for yourself that has rewards for years to come.

* Impressive returns on your investment

From ordinary hair to Specialist Hair Services

http://www.needahairmakeoverfranchise.co.uk

Checkout our their Franchise Opportunity which includes Business Plan, Raising Finance, Training and launching your businness with full support.

Find out if you could secure your area today. Request a brochure or Click to have a chat http://bit.ly/3jYM20b

https://www.all-about-hair-extensions.com/franchise-enquiry

So Why is Olaplex so good for your hair by Diane Shawe

Inspired By Salons, Proven By Science

Washing and conditioning hair after a perm, colouring, balayage, relaxer or texturing is not enough any more.  The same clients who come into the salon today, want to leave with drastic (healthy) softer, silky hair. Social media and home treatment kits and the daily use of high temperature straighteners, have meant that any salon worth its salt need to invest in OLAPLEX! 

Clients want to go from brown to platinum in less than two sittings had to contend with the dryness and  damage caused to their hair so as to covet platinum blondes, perms, red hair and more, all came with a hefty price. Inspired by the desire salons and hairdressers have to take their clients to the next level, without damage, is why OLAPLEX exists. 

The Olaplex range repairs the 5 types of damage listed below:

• Chemical services such as colouring, perms, relaxers and keratin treatments

• Thermal damage from electrical tools such as straighteners, curlers and hairdryers

• Mechanical damage from brushing, tugging and styling hair

• Environmental damage including the sun and humidity, extreme weather and pollution

• Lifestyle or Physiological changes including age, stress, undergoing medical treatment, hormone changes

What is the hype about?

Non-toxic, vegan and cruelty free, the allure of Olaplex products lie in their proven results and critical acclaim. Used by salon professionals all over the world, Olaplex has been featured in the prestigious pages of Glamour, USA Today, Refinery29, Teen Vogue, Byrdie, InStyle – and many more besides.

The Olaplex range features a whole suite of treatments which have appealed to celebrities, hair professionals and beauty gurus of all ages. And when we say beauty gurus, we mean readers like you.

Why should salons use OLAPLEX?

You’ll notice that the range has a key focus on one word in particular – Bond. From bond building to bond maintenance and smoothing… Olaplex are pretty bond obsessed. Ok, we get it, they’re very sleek and sophisticated products, but there are no classified secrets behind the science here. To explain the importance of the bond obsession, it’s time for a quick introduction to hair biology.

Damaged hair prior to bond repair

Hair is fibre. Composed of the keratin protein, your hair consists of millions of disulfide bonds, which hold the protein structures of your hair shaft together. These bonds can be damaged by high levels of heat, chemical treatments, excessive brushing and environmental exposure. Basically… anything from hair straightener addiction to extreme colour treatment can interfere with the long term health of your hair, as these stressors can damage your hair bonds.

Step in Olaplex. Each product contains the patented ingredient bis-aminopropyl diglycol dimaleate. It sounds super fancy but long story short, this ingredient works on a molecular level to help repair the disulfide bonds in your hair.

Olaplex works on all hair types and textures. If you get your hair coloured professionally, your stylist may have even recommended using Olaplex between salon visits to help nurture your hair after your treatment.

The holy grail of hair is to fix damage, which is where OLAPLEX started. Today, we have a line of 9 products that address rebuilding hair while tackling other hair concerns such as moisture, frizz, and heat protection. Our heritage began in the salons, inspired by the needs of professionals, and has grown to the at-home line we have today because of it. You ask, and we listen. There are no other products other than OLAPLEX on the market that rebuild broken bonds in the hair, period. Only OLAPLEX products can take that bond-building technology and pair it with moisture, smoothing, and protection. 

OLAPLEX has elevated salon services forever, and with more use and heads of hair treated with OLAPLEX, we develop products based on clients’ needs. 

How It Started:

Stand Alone Treatment | Performed in-salon using OLAPLEX Nº.1 and OLAPLEX Nº.2, this treatment is the first, only, and strongest bond-building treatment available. 

OLAPLEX N°0 acts as an intensive repair booster working in tandem with  N°3 to receive your most intense repair. This means 68% more repair & 3x stronger hair when used together. This can be added to hair colour or most chemical treatment.

Introducing the newest product to the range, the no.0 is a professional- inspired treatment that primes hair for deeper repair with the highest dose of patented Olaplex technology of any of their take home treatments. It rebuilds hair bonds, strengthens and protects hair integrity. For best results it is advised to use as the first step in a two-part system with N°.3 Hair Perfector. Use once or twice a week, three if you have severely damaged hair. Apply to dry hair, fully saturating each section and leave on for 10 minutes before applying the no.3 which you leave on for a further 10 minutes

OLAPLEX Nº.1 | (Professional Use) Inspired by these in-salon Stand Alone Treatment, Nº.0 is used as a primer to amplify the bond building. No.1 is meant to mitigate damage during chemical services.

Exclusive to professionals, the Olaplex No.1 Bond Multiplier is a concentrated first salon step that rebuilds broken disulphide bonds and begins the process of preventing damage and repairing hair. Mix Olaplex No.1 with your client’s chosen hair colour, lightener or toner to help prevent hair damage and keep the hair in the best condition possible. Please note that this product isn’t available as a single product and comes as part of the Salon Intro kit. 

OLAPLEX Nº.2 | (Professional Use) When lighten your client’s hair to levels never thought possible before, without compromising the integrity of the hair.

Bond Perfector No. 2 can also be used as a mini bond building treatment and as a cutting lotion.

No.2 finds more single sulfur hydrogen bonds and crosslinks them back together WITHOUT chemicals working against it. So don’t skip it

Exclusive to professionals, Olaplex No2 Bond Perfector works to rebuild and restore broken bonds, ensuring the strongest, shiniest, and healthiest hair possible. Apply to the hair at the back wash after all processing has been completed, leave for 20 minutes and rinse to get the best out of this product.

OLAPLEX Nº.3 Hair Perfector | The first at-home bond building treatment. Repairs the hair internally. The second in-salon step continues to rebuild and restore any remaining broken bonds. REMEMBER: Clients can purchase this as ongoing and aftercare.

Olaplex treated hair

The original take-home treatment is a global bestseller and the product that put Olaplex on the map. No.3 is not a conditioner, it’s an at-home treatment that reduces breakage and visibly strengthens hair, improving its look and feel. It is known to visibly reduce breakage and strengthen the hair, improving the look and feel of all hair types. Perfect to retail on to your clients, it’s advised to use it once or twice a week on damp hair, applying from roots to ends. Suitable for 

OLAPLEX Nº.4 | Bond Maintenance Shampoo maximizes cleansing by repairing the hair and increasing manageability. 

The only shampoo in the range, No.4 protects and repairs hair from everyday stresses such as damage, split ends and unwanted frizz. How? It uses Olaplex’s bond rebuilding technology to repair and cleanse while also imparting moisture, strength, and manageability with every wash. Colour safe and perfect on all hair types, the No.4 Bond Maintenance Shampoo is available to purchase in two sizes. Ideal for salon treatments and selling on to clients for at-home use, we advise you to concentrate on the roots when applying. If required, it can be used daily on your client’

OLAPLEX Nº.5 | Bond Maintenance Conditioner is a bond-building conditioner that moisturizes the hair. 

Ideally used in conjunction with No.4 Bond Maintenance Shampoo, the Olaplex No.5 Bond Maintenance Conditioner restores, repairs, and hydrates without adding excess weight to hair. The highly moisturising reparative formula eliminates damaged frizz for strong, healthy, shiny hair. Perfect on all hair types, the No.5 Bond Maintenance Conditioner is available to purchase in two sizes. Ideal for salon treatments and selling on to clients for at-home use, apply evenly to the ends of the hair. If required, it can be used daily on your client’s hair.

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OLAPLEX Nº.6 | Our answer to the perfect leave-in. Hair repair, moisture, reduced frizz for up to 72 hours and increased manageability. 

The Olaplex No.6 Bond Smoother is a highly concentrated leave-in smoothing cream, which prevents frizz and flyaways in your client’s hair for up to 72 hours. Capable of protecting all hair types, including coloured, coiled and chemically treated; this silky cream strengthens and moisturises hair while also speeding up blow dry times, resulting in hair feeling smooth and silky. Apply a tiny amount of the product into damp or dry hair, focusing on putting it on your client’s mid-length to ends. Comb your client’s hair and then style it as you wish!

OLAPLEX Nº.7 | Bonding Oil is the first oil of its kind to rebuild the hair while protecting against heat to 450ºF, protecting against UV rays, adding shine, increasing manageability, and moisturizing the hair.

The Olaplex No.7 Bonding Oil is a highly concentrated, ultra-lightweight, reparative styling oil dramatically increases shine, adds softness and strength, and enhances all hair types and textures. Ideal for clients who use heat tools daily, the No.7 Bonding Oil provides heat protection up to 450°F/230°C. And that’s not all. This golden bottle also contains UVA/UVB protection, making it perfect for the summer months. All you have to do is apply a few drops to your client’s wet or dry hair before styling. Here’s a bonus: this small bottle is perfect to sell to your clients if they need a treatment to carry around and their hair needs a quick refresh

OLAPLEX Nº.8 | Bond Intense Moisture Mask is OLAPLEX’s newest addition, an intensive moisture mask for all hair types, with bond building. 

The Olaplex No. 8 Bond Intense Moisture Mask is a multi-benefit hair mask perfect for adding moisture, body and shine to all hair types. Infused with Olaplex’s bond-building technology, this mask is scientifically proven to add four times more moisture, twice as much shine and an unbelievable 96% more body than a regular hair mask. Capable of strengthening and repairing the most fragile of your client’s hair, all you have to do is apply the mask on damp hair from the mid-lengths to ends for ten minutes, and then rinse out. Once you see this mask’s more than visible results, your client will want to skip the styling stage!

Can I use Olaplex myself at home?

Looking for a hair makeover?

Olaplex No.3, No.4, No.5, No.6 and No.7 are available to be used at home.

Can I leave Olaplex on overnight?

Yes, you can leave Olaplex No.3 on overnight, but ensure it’s wrapped up so it doesn’t come into contact with your face or eyes.

WHAT’S A BOND?

Our hair contains millions of disulfide bonds.

These bonds give the hair its structure, strength and stability. When disulfide bonds are broken, it results in damage. 

OLAPLEX restores damaged and compromised hair by repairing from the inside out with our patented single ingredient, Bis-Aminopropyl Diglycol Dimaleate.

Once all the bonds are intact and in alignment, you have healthy, beautiful, shiny, touchable hair. 

Checkout our Franchise options http://www.needahairmakeoverfranchise.co.uk

10 Health Benefits You Can Gain From Cassava (Jamaican Bammy)

What I did not know about Jamaican Bammy for instance it can help with weightloss and Migraines!

jamaican bammy 10 health benefits
What is Jamaican Bammy?

I have found myself looking back at some of the specially prepared dishes my granma and mum use to prepare to find out if there was any nutritional benefits to them or just trandition.

One of the dishes I remember was fried fish served with Bammy, I found it hard to chew but my grandad and dad seemed to enjoy it immencely.

So what is Bammy?

I found out that it is made from Cassava flour which is made from a root vegitable.

Cassava also call Manihot esculenta

Cassava or scientifically called Manihot esculenta is a type of vegetable root or tubers. Cassava is a food source that is rich in nutrients. Although there are not many devotees.

The carbohydrate content in the tuber is so high that it is third, after rice and corn. Because it has health benefits, cassava is a staple food in various developing countries.

A warning about the process

However, the wrong processing of cassava can reduce its nutritional value because vitamins, minerals, fiber, and starch tend to disappear when cooking.

Cassava in it’s raw state must be cooked properly before consumption, otherwise cassava can cause acute poisoning because of the naturally occurring cyanide content in the raw state.

If not prepared properly, tubers that are rich in carbohydrates can even cause paralysis or death.

With that said, I recommend it is better to buy the flour or flat bread instead of trying to make your own!

Nutrient content in cassava

The most effective way to maintain the health benefits of cassava and the nutritional value of cassava is to boil it.

The nutritional value of cassava for a dose of 100 grams of tuber contains 160 calories of energy, 0.3 g of fat, thiamine 0.087 mg, riboflavin 0.048 ml, niacin 0.854 mg, vitamin B6 0.088 mg, iron 0.27 mg, and zinc 0 , 34 mg

Other nutrients in cassava are as follows: 38.1g carbohydrates, 1.7g sugar, 1.8g food fiber, 1.4g protein, 60g water 27mcg folate 20.6mg vitamin C 16mg calcium 21mg magnesium 27mg phosphorus 271 potassium 14mg sodium.

10 Health Benefits Obtained

The health benefits of cassava are rich in calories, carbohydrates and iron as a good source of energy.

Incorporating cassava into a controlled healthy diet menu has turned out to have many positive effects on health. 

1. Cassava loses Your weight

Cassava which is rich in dietary fiber is the right choice if you can’t wait to lose weight.

Cassava can make you feel full for a longer period of time. Thus reducing the need to constantly snack on food so as to suppress weight gain.

2. Cassava cures migraines

The presence of vitamin B2 and riboflavin in tubers is useful for curing headaches and migraines. Eating cassava can help reduce constant migraine attacks.

The trick is to take 60 grams of roots or cassava leaves and soak them in water for 2 hours then make the juice. This will reduce the severity of your migraine.

3. Cassava improves digestive health

As mentioned above, cassava is rich in dietary fiber which is very beneficial for the body and its function.

Insoluble fiber helps in improving your digestive system by absorbing all the poisons stored in your intestine, and also by reducing inflammation in your digestive tract.

4. Cassava treats diarrhea

The antioxidant properties of the roots can help overcome flaccid stools.

If you suffer from diarrhea, boil the roots in water for one hour and consume them.

This will help to get rid of bacteria that cause stomach problems and reduce the symptoms of diarrhea as well.

5. Cassava improves vision

One of the other main benefits of cassava is that it is beneficial to your eye health.

Consumption of controlled cassava can help your body with the vitamins and minerals needed.

Filled with vitamin A content, cassava can help improve your vision, it can also prevent blindness or poor vision.

6. Cassava heals wounds

The whole cassava plant, namely the stems, leaves and roots are all useful in treating wounds.

Roots can help prevent wounds from becoming infected and speed healing.

7. Cassava cures fever

Cassava can be used to treat mild fever.

When boiled together with cassava leaves, it increases the ability to relieve fever. You can make potions from both of them and drink them to reduce your body temperature.

8. Cassava cleanses worms

Eating cassava can help relieve nematode lice in your stomach and intestines. Cassava roots help remove worms in your intestines and provide assistance.

9. Cassava increases appetite

Carbohydrates and fiber in cassava play an important role in regaining your appetite.

If you feel weak and have no appetite, maybe for emotional or physical reasons, try putting a few pieces of cassava into your menu.

Sart your own Hair Extensions and hairloss salon
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10. Cassava increases energy

Because cassava is rich in carbohydrates, edible tubers are very useful in instantly increasing your energy.

This helps improve the functioning of your brain and supplies energy.

How to cook Jamaican Bammy

Visit cooklikeajamican.com for more info

Preparation time 15m

Cooking time 15m

1 or 2 Packs of Jamaican Bammy

Jamaican Bammy is best described as a flat bread. It is traditionally eaten with Ackee and Saltfish,  Calaloo, steamed or fried fish.

There are two quick and easy ways to prepare bammy: Toasted in an oven or fried in hot oil. It’s a delicious gluten-free substitute for bread with your meal.

Instructions

1. Soaking: In a shallow dish soak 2 bammy in 1/2 cup of coconut milk or salted water. Pour half the liquid over bammy; flip bammy and pour the rest of the liquid; let stand for about 5 minutes. Note if you are using canned coconut milk dilute milk 50:50 with water

2. Toasting: Broil both sides of bammy until toasted. Cut open and spread inside with butter while still hot

3. Frying: Fry both sides of bammy in hot oil until golden brown. Cut in quarters

Great for Vegitarians

Vegetarian Recipe

• 1 packet(s) Grace Coconut Milk Powder

• 2 1/2 cup(s) water

• 2 stalk(s) escallion

• 3 clove(s) garlic

• 2 medium carrots

• 3 whole bammies

• 6 large okras

• 2 sprig(s) thyme

• 6 whole pimento berries

• 1 small green scotch bonnet pepper

• 1 packet(s) Grace Cock Soup Mix

Vegetarian Steamed Bammy Directions

• Rehydrate Grace Coconut Milk Powder with water and bring to a boil.

• Beat escallion, chop garlic, dice carrot, cut each bammy into 4 pieces and okras in halves.

• Add seasoning and carrots and steam for about 5 minutes then add bammies and okra.

• Sift in seasoning from the Grace Cock Soup Mix.

• Stir well, cover and steam for a further 10 minutes.

Where to buy online

This is what the pack looks like. There are 2 flatbreaded in each pack

Bammy (Cassava)

You can also shop on amazon.

How to Do Butterfly Locs by Diane Shawe

Checkout my 1 minute tutorial on how to do butterfly locs that won’t unravel.

1 minute tutorial on how to install butterfly locs

Butterfly Locs are like the perfect mix of goddess locs and passion twists. The messy, bohemian style is ethereal, low maintenance, and very natural looking. For those of us that want a style that changes over time, doesn’t require much fuss to make it work, and celebrates curls and coils while still protecting our own hair, this style may be for you.

What Type of Hair to Use and How Much

Depending on how long your natural hair is and how long you want your locs to be, you may need two types of hair. If you  want locs that aren’t longer than your own hair, you’ll need need roughly 6-8 packs of some type of water wave or marley hair in 22-28 inches. This hair is curly and bouncy and that’s what will give you the characteristic loops that give Butterfly Locs their name.

Maintenance & refreshing Butterfly Locs

Keeping your style well maintained and your scalp healthy is a very important part to having a protective style. Make sure your hair is washed, deep-conditioned and well moisturised before installing the locs, and you’ll also need to do periodic maintenance with this style.

Keep leavein spray conditioner on hand to keep your scalp  moisturised. Try a non oily brand so you don’t get any flaky buildup in the hair between the fake hair.

Use mousse to keep flyaways at bay and to give your Butterfly Locs a “finished” look.

You may need to re-wrap a few locs here and there, and use some edge control on new growth.

Can you wash Butterfly Locs?

The short answer is yes, you can wash Butterfly Locs, but  most people focus on keeping their scalp clean. There are some really good dry shampoos out in the market place now that are not white powder based.

Try not to keep them in longer than 6 weeks

About us

At Need a Hair makeover hair extensions and hair loss specialist salon we can help make your dreams come true.

Accredited by the Good Salon Guide as a top Hair Extensions Artist, we recognise how important your hair is to you.

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We also work with models, actors, brides, wedding and prom hair group booking. Treat and disguising hair loss caused by medication, health issues or chemical damage.

Our makeovers can also include facials, contouring makeup, nail extensions, hair conditioning and photo.

We also have a private room for those who prefer to be treated exclusively, we take all major debit and credit cards, you can book appointments online

Just give us a call or visit our website http://www.needahairmakeover.co

Get s quote
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Publications
Diane Shawe Author of ‘Getting Started in the Hair Extensions Business’ and ‘How Hair Extensions are Sourced Treated and Graded’

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Top 10 #HairExtensions Makeover 2021 Take a look at a variety of Before and After #Makeovers by @needa_makeover  https://bit.ly/3tlZ4aK

Take a look at one of our recent #hairextensions makeover on short hair https://youtu.be/3v3LIAUsnFM

Look what happened when we had to work on dull, short, damaged hair https://youtu.be/KaWlk3a3F8Y

Top 7 Reasons for #investing in a #HairExtensions and #Hairloss #franchise  by #DianeShawe Would you like to open your own high profile Salon? Talk to us https://bit.ly/374TJLX https://bit.ly/3xdbSn3

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The Secret of How Rock Star Advisors can Help Your Business Grow by Diane Shawe


A lot of people refer to them as Influencers today but here’s a little secret that can help you raise your status or even attract funding to help you successfully grow your business, So what’s the secret? find and
leverage mentors and advisors.

You might think this is odd and not doable, but think about it, this is a win win senerio.

So, who or what are advisors?

Advisors are successful people that you respect and that agree to help your company. Advisors are generally successful and/or retired executives, business owners, service providers, professors, or others that could help your business.

Advisors generally will not cost you any money (you don’t pay them), although I do recommend giving
them stock options to incentivise them to contribute as much as possible. But one of the benefits to them is that they also need referrals and new clients.

Getting advisors is not a requirement for raising money, but they have multiple benefits as follows:

  1. Practice: if you can’t successfully pitch an advisor to invest time in your business, then you’re not
    going to successfully pitch anyone to invest money in your business. So, practice your pitch on
    prospective advisors first, and use that practice to perfect it.
  2. Connections to capital and more: as successful individuals, advisors often have the ability to
    invest directly in your company; and/or they tend to have large, high quality networks of
    individuals they can introduce you to. Likewise the right mentors and advisors can connect you with
    key strategic partners, employees and customers.
  3. Credibility: having quality advisors gives your company instant credibility in the eyes of investors,
    partners, customers, etc., can build enormous credibility.
  4. Operational success: Having Advisors with whom you can discuss key business matters as you grow your venture will help ensure you make the right decisions,
    particularly if they have encountered and dealt with the same challenges already in their careers.

Business Planning & Finance

We assist startups or established businesses to generate a business plan and projections. We then help them to raise any finaces to help setup or expand their business.

http://www.virtualpersonalassistance.com/express-business-plan-fundraising. . .

Go get your free copy today http://www.virtualpersonalassistance.com

Deconstructing the Different Embedded Component of Racism – What we really need to Understand by Diane Shawe M.Ed

I was five years old when I first heard the phrase or taunt ‘Blacky’ I had played with all my neighbours on the street and in the garden when I was little, looking back my neighbours were black, white and asians. We use to love playing tick. My mum picked me up from my new infant school and I asked her what was a blacky.

She politely asked me were I had heard the phrase and I told her some kids were calling us it at school. She said to take no notice and focus on learning and doing as the teacher said. So I did, but for the next 7 years I could now describe all the various ways I was racially profiled, abused and taunted by both teachers and my classmates without realising it back then. I can now on reflection ask ‘How did that white young child understand to start calling me blacky when I didn’t even know they were white or indeed that I was black? I just saw Jane who was my best friend, she had freckles and ginger hair.

In view of this whilst conducting my mini research for this article, I began to understand that simply making throw away statements as to what racism is and peoples assertion that it may or may not be stamped out was coming from a place of pain, helplessness, denial or plain historical orchestrated planning.

One thing we can all agree on is that racism is alive, it is fed, it has been modernised, debated clinically, psychologically, intellectually, emotionally from generation to generaion.

Contrary to a dictionary definition, racism, as defined in social science research and theory, is about much more than race-based prejudice—it exists when an imbalance in power and social status is generated by how we understand and act upon race.

The UN does not define “racism”; however, it does define “racial discrimination”. According to the 1965 UN International Convention on the Elimination of All Forms of Racial Discrimination

The term “racial discrimination” shall mean any distinction, exclusion, restriction, or preference based on race, colour, descent, or national or ethnic origin that has the purpose or effect of nullifying or impairing the recognition, enjoyment or exercise, on an equal footing, of human rights and fundamental freedoms in the political, economic, social, cultural or any other field of public life.

UN Racial Discrimination 1965

Racism exists when ideas and assumptions about racial categories are used to justify and reproduce a racial hierarchy and racially structured society that unjustly limits access to resources, rights, and privileges on the basis of race. Racism also occurs when this kind of unjust social structure is produced by the failure to account for race and its historical and contemporary roles in society.

So with this in mind, when the slogan ‘Black lives Matter’ descended into competing factions like ‘Blue lives Matter’ or ‘All lives Matter’ I became a little confused as to why visually seeing a unarmed, handcuffed man’s life being snuffed out in broad daylight by an appointed officer sworn in to defend all people, along with insurmountable evidence going back hundreds of years starting from yesterday could then generate competitive slogans in retaliation to minimise what we all saw and witnessed as being equal to everything else?

I then discovered that racism in itself is not a simplified one paragraph statement in a dictonary, it’s not about setting up a Diversity department with one member of staff having no power to affect real change from the board of dircectors, investors, recruitment and legislation.

From Race transitioning into racism, oppression, cruelty and suppression this little child has grown up to be a sophisticated adept monster.

So began my education into the 7 forms of Racism which I have best summarised below (reminds me of the 7 deadly sins)

Let us know how we can help you https://www.virtualpersonalassistance.com/express-business-plan-fundraising

The 7 Forms of Racism

Racism takes seven main forms, according to social science. Rarely does any one exist on its own. Instead, racism typically operates as a combination of at least two forms working together, simultaneously. Independently and together, these seven forms of racism work to reproduce racist ideas, racist interactions and behavior, racist practices and policies, and an overall racist social structure.

Representational Racism

Depictions of racial stereotypes are common in popular culture and media, like the historical tendency to cast people of color as criminals and as victims of crime rather than in other roles, or as background characters rather than as leads in film and television. Also common are racial caricatures that are racist in their representations, like “mascots” for instance or the “Angry Black Women” for instance.

The power of representational racism—or racism expressed in how racial groups are represented within popular culture—is that it encapsulates a whole range of racist ideas that imply inferiority, and often stupidity and untrustworthiness, in images that circulate society and permeate our culture. While those not directly harmed by representational racism might not take it seriously, the presence of such images and our interaction with them on a near-constant basis helps to keep alive the racist ideas attached to them.

Ideological Racism

Ideology is a word that sociologists use to refer to the world views, beliefs, and common sense ways of thinking that are normal in a society or culture. So, ideological racism is a kind of racism that colors and manifests in those things. It refers to world views, beliefs, and common sense ideas that are rooted in racial stereotypes and biases. A troubling example is the fact that many people in American society, regardless of their race, believe that white and light skinned people are more intelligent than dark-skinned people and superior in a variety of other ways.

Historically, this particular form of ideological racism supported and justified the building of European colonial empires and U.S. imperialism through the unjust acquisition of land, people, and resources around the world. Today, some common ideological forms of racism include the belief that Black women are sexually promiscuous, that Latina women are “fiery” or “hot-tempered,” and that black men and boys are criminally oriented. This form of racism has a negative impact on people of color as a whole because it works to deny them access to and/or success within education and the professional world, and subjects them to heightened police surveillance, harassment, and violence, among other negative outcomes.

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Discursive Racism

Racism is often expressed linguistically, in the “discourse” we use to talk about the world and people in it. This kind of racism is expressed as racial slurs and hate speech, but also as code words that have racialised meanings embedded in them, like “ghetto,” “thug,” or “gangsta.” Just as representational racism communicates racist ideas through images, discursive racism communicates them through the actual words we use to describe people and places. Using words that rely on stereotypical racial differences to communicate explicit or implicit hierarchies perpetuates the racist inequalities that exist in society.

Some Comedians often paint a picture to a wide audience. Study has shown that storytelling can form the most embedded images into the subconscious mind, wrap that into laughter another very powerful emotional tool to stimulate memory and feeling, it is easy to see that monkey joke being repeated time and time again for instance. It is viewed as harmless by the presenter because it was packaged as a joke by a well known commedian.

Interactional Racism

Racism often takes an interactional form, which means it is expressed in how we interact with each other. For example, a white or Asian woman walking on a sidewalk may cross the street to avoid passing closely by a black or Latino man because she is implicitly biased to see these men as potential threats. When a person of color is verbally or physically assaulted because of their race, this is interactional racism. When a neighbor calls the police to report a break-in because they do not recognise their black neighbour, or when someone automatically assumes that a person of color is a low-level employee or an assistant, though they might be a manager, executive, or owner of a business, this is interactional racism. 

Hate crimes are the most extreme manifestation of this form of racism. Interactional racism causes stress, anxiety, and emotional and physical harm to people of color on a daily basis.

Institutional Racism

Racism takes institutional form in the ways that policies and laws are crafted and put into practice through society’s institutions, such as the decades-long set of policing and legal policies known as “The War on Drugs,” which has disproportionately targeted neighborhoods and communities that are composed predominantly of people of color. Other examples include Stop-N-Frisk policy that overwhelmingly targets black and Latino males, the practice among real estate agents and mortgage lenders of not allowing people of color to own property in certain neighborhoods and that force them to accept less desirable mortgage rates, and clerks and judges automatically assuming that the presence of a black person in court must be a defendant and not a solicitor or barrister. (recently reported)

Institutional racism preserves and fuels the racial gaps in wealth, education, and social status, and serves to perpetuate white supremacy and privilege.

Structural Racism

Structural racism refers to the ongoing, historical, and long-term reproduction of the racialised structure of our society through a combination of all of the above forms. Structural racism manifests in widespread racial segregation and stratification on the basis of education, income, and wealth, the recurrent displacement of people of color from neighborhoods that go through processes of gentrification, and the overwhelming burden of environmental pollution borne by people of colour given its proximity to their communities. Structural racism results in large-scale, society-wide inequalities on the basis of race.

We can see this when local areas that have enjoyed house prices being maintained and an assumption made that having ethnic people move into the area automatically result in house prices going down. But on the other hand a run down area could be rejuvenated automatically as soon as white people move in forcing residents who have been deprived for years to move out.

Systemic Racism

Many sociologists describe racism in the U.S. and U.K as “systemic” because the country was founded on slavery and racist beliefs that created racist policies and practices, and because that legacy lives today (more so in the U.S) in the racism that courses throughout the entirety of our social system. This means that racism was built into the very foundation of that society, and because of this, it has influenced the development of social institutions, laws, policies, beliefs, media representations, and behaviors and interactions, among many other things. By this definition, the system itself is racist, so effectively addressing racism requires a system-wide approach that leaves nothing unexamined.

But here is the cunnundrum, when what is seen as the norm to white people who have only known to do what they have been doing all along, when they believe their model is already superior and any alternate model from which to compare in order to modify would diminish their position, I would go as far as to say it would be like asking a fish to fly when its only experience has been to swim in water. The fish could end up experiencing stress and trauma or even fear. All of these emotions have a reactionary response, not dissimilar to the person being continuously discriminated against as described above.

Here me out here… However according to Darwin’s Theory of Evolution man evolved from fish and became acquainted to both Land, Sea, Air and Fire. An intelligence beyond all other creatures on earth. All around the world we can now see evidence of what man can create and sadly what he can destroy.

Sociologists observe a variety of styles or types of racism within these seven different forms. Some may be overtly racist, like the use of racial slurs or hate speech, which some people have identified and tried to be political correct whilst others use it to hurt and hammer home their pain, fright or anger.

There are some policies that intentionally discriminate against people on the basis of race. Others may be covert, (but isnt the act of covert implying complicitness?) kept to oneself, hidden from public view, or obscured by color-blind policies that purport to be race-neutral, though they have racist impacts.

While something may not appear obviously racist at first glance, it may, in fact, prove to be racist when one examines the implications of it through a sociological lens or the feedback and complaints presented by the reciepients.  If it relies on stereotypical notions of race and reproduces a racially structured society, then it is racist.

Due to the sensitive nature of race as a topic of conversation some have come to think that simply noticing race, or identifying or describing someone using race, is racist. Sociologists do not agree with this. In fact, many sociologists, race scholars, and anti-racist activists emphasise the importance of recognising and accounting for race and racism as necessary in the pursuit of social, economic, and political justice. (We must however agree that the earth contains different races and that will not change unless we destroy ourselves)

Both sides of the isle often digs in because they are operating from fear. We see the oppressor become more erratic and seek to use the legal system, government, army or commercial power to justify and repackage their unfair practices whilst crushing modernisation and equality by all means necessary using disinformation to divide and sow mistrust.

What are we evolving into? Is it so painful and unjust to want to see the whole world share in our further evolution economically, geographically, socially, environmentally, policically or religiously?

With over 7 billion consumers on this planet perhaps to be serviced by almost 2 billion suppliers, designers, developers, farmers, educationalist and health specialist the list goes on why does a few elite societies prefer to move us towards destruction because they are apposed to equality and human dignity?

We have the luxury of history, it has shown us time and time again the fall of hugh empires imploding because the rulers have abused their fellow man, become corrupt, greedy, uncaring and cruel. Surely we can do better and not repeat history.

So if both parties are blinded by the ‘I lose you gain’ principles one has to ask, is Racism taught and if so who is doing the teaching?

There is more than enough for everyone to enjoy

The definition of insanity is doing the same thing over and over again and expecting a different result

Albert Einstein

So where do we go from here? There are two side to every coin, one side could not exist without the other. What I find troubling is there are some people who want to do the same thing over and over again to achieve exactly the same result as before. A chilling thought.