Category Archives: Franchises

Can thick heavy hair cause headaches? By Diane Shawe

Posted on March 18, 2024 | Leave a comment

Yes, very thick hair can sometimes contribute to headaches, especially if it’s pulled tightly or if heavy hairstyles are worn frequently. The tension on the scalp from the weight or tightness can lead to discomfort or headaches.

What can you do? Here are some additional details and tips:

1. Loose Hairstyles: Opt for hairstyles that don’t pull your hair too tightly, such as loose braids, ponytails, or buns. This reduces the tension on your scalp and minimises the risk of headaches.

2. Avoid Heavy Accessories: Avoid using heavy hair accessories like large clips, heavy hairpins, or bulky headbands, as they can add extra weight and strain to your scalp.

3. Use Soft Hair Ties: Choose soft, fabric-covered hair ties or scrunchies instead of tight elastic bands, as they are gentler on your hair and scalp.

4. Regular Scalp Massage: Massaging your scalp regularly can help relax the muscles and relieve tension. You can use your fingers or a scalp massager to gently massage your scalp in circular motions.

5. Conditioning Treatments: Deep conditioning treatments can help keep your hair soft and manageable, reducing the need for tight hairstyles to control frizz or flyaways.

6. Trimming: Regular hair trims can help reduce the weight of your hair and prevent it from pulling on your scalp.

7. Consult a Hairstylist: If you frequently experience headaches due to your thick hair, consider consulting a hairstylist who specializes in thick or heavy hair. They can recommend hairstyles and products that are suitable for your hair type and scalp health.

By following these tips and making some adjustments to your hair care routine, you can help alleviate the tension on your scalp and reduce the likelihood of headaches caused by thick hair.

What about thinning out your hair?

Thinning out thick hair can potentially help reduce the weight and tension on the scalp, which may alleviate headaches caused by the hair’s thickness. Thinning out hair involves removing some of the bulk from the hair shafts to make them lighter and more manageable. Here are some considerations regarding thinning out hair and its potential long-term impacts:

1. Reduced Tension: Thinning out thick hair can reduce the strain and tension on the scalp, which may help alleviate headaches and discomfort associated with tight or heavy hairstyles.

2. Improved Styling: Thinning out hair can make it easier to style and manage, as it reduces bulk and makes the hair more flexible.

3. Long-Term Impact: Thinning out hair is generally safe when done by a skilled hairstylist using proper techniques and tools. However, excessive thinning or improper thinning methods can potentially damage the hair follicles and lead to long-term issues such as hair breakage, thinning, or scalp irritation.

4. Regrowth: Thinning out hair does not typically result in permanent hair loss, as the hair follicles remain intact. However, if the thinning process is overly aggressive or if there is underlying damage to the hair follicles, it may affect the regrowth of new hair.

5. Maintenance: Thinning out hair may require regular maintenance to maintain the desired thickness and style. This may involve periodic touch-ups by a hairstylist to trim or thin out regrowth and maintain the desired look.

6. Consultation: Before thinning out your hair, it’s advisable to consult with a professional hairstylist who can assess your hair type, thickness, and desired outcome. They can recommend appropriate thinning techniques and ensure that the process is performed safely to minimize any potential long-term impacts on your hair.

Overall, thinning out thick hair can be a viable option for reducing tension on the scalp and improving manageability, but it’s essential to approach the process with caution and seek guidance from a qualified hairstylist to ensure the best results and minimize any potential risks.


Can Hair Extensions cause headaches

Hair extensions can sometimes cause headaches, particularly if they are installed too tightly or if they are heavy.

Here’s why:

1. Tension on the Scalp: Hair extensions that are installed too tightly can exert excessive pressure on the scalp, leading to discomfort and headaches. This tension can strain the scalp muscles and nerves, causing pain.

2. Weight of the Extensions: Hair extensions, especially those made with heavy materials or attached in large quantities, can add extra weight to your natural hair. The additional weight can pull on your scalp and contribute to headaches, particularly if worn for extended periods. Clinics if worn very long can add up to 150g-200g of hair.

3. Improper Installation: If hair extensions are not installed correctly or if the attachment method is not suitable for your hair type, it can lead to discomfort and headaches. For example, extensions that are sewn or glued too close to the scalp can cause irritation and pain.

4. Sensitivity to Materials: Some individuals may be sensitive or allergic to the materials used in hair extensions, such as metal clips, glue, or synthetic fibers. This sensitivity can manifest as scalp irritation, inflammation, and headaches.

5. Poor Quality Extensions: Low-quality hair extensions that are stiff, rough, or prone to tangling can exacerbate scalp discomfort and headaches. They may also cause pulling and tugging on the hair, leading to pain and irritation.

To prevent headaches caused by hair extensions, it’s essential to choose high-quality extensions and have them installed by a skilled and experienced professional.

Additionally, opt for installation methods that minimise tension on the scalp and avoid wearing extensions for prolonged periods without breaks. If you experience persistent headaches or discomfort with your hair extensions, consider removing them and consulting with a hairstylist or healthcare professional for advice.

If thick hair is not the cause of your headaches,

Then other potential factors to consider, such as:

1. Tension or Stress: Stress and tension are common triggers for headaches. Tightness in the neck, shoulders, and scalp muscles can lead to tension headaches
2. Poor Posture: Poor posture, especially when sitting or standing for long periods, can strain the muscles in the neck and shoulders, leading to tension headaches.
3. Dehydration: Not drinking enough water can lead to dehydration, which can trigger headaches.
4. Eye Strain: Prolonged use of electronic devices or reading in poor lighting can strain the eyes and lead to tension headaches or eye strain headaches.
5. Caffeine Withdrawal: If you regularly consume caffeine and suddenly decrease your intake, you may experience withdrawal symptoms, including headaches.
6. Sleep Issues: Poor sleep quality or not getting enough sleep can contribute to headaches.
7. Dietary Factors: Certain foods and beverages, such as alcohol, processed foods, or those containing artificial additives, can trigger headaches in some people.
8. Sinus Issues: Sinus congestion or inflammation can cause sinus headaches, which may be mistaken for tension headaches.
9. Weather Changes: Changes in weather or barometric pressure can trigger headaches in some individuals.
10. Medical Conditions: Underlying medical conditions such as migraines, sinus infections, or temporomandibular joint (TMJ) disorder can also cause headaches.

 

If you experience frequent or severe headaches, it’s essential to consult with a healthcare professional to determine the underlying cause and develop an appropriate treatment plan. They can help diagnose any potential medical conditions and provide guidance on managing and preventing headaches effectively.

 

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From Installation to Maintenance: Mastering the Secrets of Stunning Hair Extensions” by Diane Shawe

Posted on February 25, 2024 | Leave a comment

Educational Content on Hair Extensions by Diane Shawe:

Hair extensions are a fantastic way to achieve length, volume, and versatility in your hairstyle, but they require proper installation, care and maintenance to ensure optimal results. Here are some key points to consider:

– Mistakes:
1. Improper Installation: One of the most common mistakes is having extensions improperly installed, leading to discomfort, damage to natural hair, and a less-than-desirable appearance.
2. Neglecting Maintenance: Failing to follow proper maintenance routines, such as regular brushing, washing with sulfate-free shampoo, and avoiding excessive heat styling, can lead to tangling, matting, and premature shedding of the extensions.
3. Choosing the Wrong Type of Extensions: Selecting extensions that are not suitable for your hair type or lifestyle can result in discomfort, poor blending with natural hair, and difficulty styling.

– Fears:
1. Damaging Natural Hair: Many individuals fear that hair extensions will damage their natural hair, either through excessive tension during installation, adhesive damage, or improper removal techniques.
2. Discomfort: Some people worry that hair extensions will be uncomfortable to wear, especially if they are heavy or if the installation method causes scalp irritation.
3. Visible Extensions: Another common fear is that the extensions will be noticeable or look unnatural, leading to self-consciousness and a lack of confidence in one’s appearance.


– Desires and Results:
1. Length and Volume Enhancement: The primary desire when getting hair extensions is usually to achieve longer or fuller hair, enhancing overall appearance and confidence.
2. Seamless Blending: Clients want extensions that seamlessly blend with their natural hair, creating a cohesive and natural-looking hairstyle.
3. Effortless Styling: Ultimately, clients want hair extensions that allow for effortless styling, whether it’s curling, straightening, or simply wearing their hair in various styles without worrying about the extensions showing.

– Frustrating Symptoms:
1. Tangling: Tangled extensions can be frustrating to deal with, causing discomfort and making it challenging to maintain the desired hairstyle.
2. Shedding: Experiencing shedding or hair loss with extensions can be alarming and frustrating, as it diminishes the volume and fullness of the hair.
3. Discomfort: Discomfort from wearing extensions, such as tightness, itching, or soreness, can detract from the overall enjoyment of having hair extensions and may even deter individuals from wearing them altogether.

By addressing these common concerns and providing education on proper installation, maintenance, and care techniques, individuals can enjoy the benefits of hair extensions while minimising potential drawbacks. It’s essential to consult with a professional stylist who specializes in hair extensions to ensure a positive experience and long-lasting results.

 

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Six Top Reasons Why a Franchise Discovery Day is Important

Posted on September 22, 2023 | Leave a comment

Some of the key reasons people are gravitating towards the franchise business model is because

A. Proven Success: Franchises often come with a track record of success. The business model has been tested and refined, reducing some of the inherent risks associated with starting a new business from scratch.

B. Brand Recognition: Franchisees benefit from the established brand and reputation of the franchisor, which can lead to a more rapid customer acquisition and trust-building process.

C. Training and Support: Franchisors typically provide comprehensive training and ongoing support to franchisees. This can include assistance with site selection, marketing, operations, and more, making it easier for individuals with little prior business experience to succeed.

But if the business itself is just rolling out it’s franchise model here are six reasons why a franchise discovery day is important when considering investing in a franchise like “Need a Hair Makeover,” an award-winning hair extensions and hair loss specialist salon:

1. In-Person Interaction: Discovery days allow you to meet the franchisor and their team face-to-face. This personal connection is crucial to assess the franchisor’s culture, values, and support.

2. Understanding the Business Model: You’ll gain a deep understanding of how the franchise operates, including the products and services offered, customer base, and revenue potential.

3. Assessing the Location:  Visiting a franchise location in person can help you evaluate its suitability and potential for success, considering factors like foot traffic and competition.

4. Meeting Current Franchisees: Interacting with existing franchisees can provide insights into the day-to-day challenges and benefits of running the business. You can ask questions and get a firsthand perspective.

5. Evaluating Training and Support: Discovery days often include discussions about training programs and ongoing support. This helps you determine if the franchisor provides the resources you need for success.

6. Legal and Financial Clarity:  You’ll have the opportunity to review the franchise agreement and financial disclosures, ensuring transparency and helping you make an informed investment decision.

Remember, a franchise discovery day is a crucial step in your due diligence process before committing to a franchise investment. It allows you to gather valuable information and assess whether the opportunity aligns with your goals and expectations.

It is also worth looking at why Hair and beauty franchises can be more successful than going it alone:

1. High Demand:** There is a consistent and often growing demand for hair and beauty services. People value looking and feeling their best, making these services a necessity for many.

2. Repeat Business: Hair and beauty services often require regular appointments, creating a loyal customer base that returns for ongoing treatments, such as haircuts, styling, manicures, and facials.

3. Brand Recognition: Established hair and beauty franchises often have recognizable and trusted brands. Customers are more likely to choose a well-known franchise over an unknown salon.

4. Training and Support: Many hair and beauty franchises provide comprehensive training and ongoing support to franchisees. This helps ensure consistent service quality and business operations.

5. Proven Systems: Franchises typically come with established business systems and processes, reducing the learning curve for new franchisees and increasing the chances of success.

6. Marketing and Advertising: Franchisors often invest in marketing and advertising campaigns that benefit all franchisees, helping attract customers to individual salon locations.

7. Economies of Scale:** Franchise networks can benefit from bulk purchasing, reducing the cost of supplies and equipment. This can improve profitability for franchisees.

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8. Community and Networking: Franchise networks offer opportunities for franchisees to connect, share experiences, and learn from one another, creating a supportive community.

9. Specialisation: Some hair and beauty franchises focus on specific niches, such as hair extensions or skin care. Specialisation can attract a dedicated customer base and reduce competition.

10. Flexible Business Models: Hair and beauty franchises may offer various business models, including full-service salons, express salons, or mobile services, allowing franchisees to choose the one that suits their market.

11. Diversification: Some hair and beauty franchises offer a range of services, allowing franchisees to diversify their revenue streams and appeal to a broader customer base.

12. Trends and Innovation: Successful franchises often adapt to evolving trends and incorporate new technologies and techniques into their services, keeping them competitive in the market.

While these factors can contribute to the success of hair and beauty franchises, it’s important to note that individual success depends on various factors, including location, management, customer service, and marketing efforts. Thorough due diligence and careful consideration are essential when considering investing in any franchise.

Register at our forthcoming events https://www.hairextensionsfranchise.com

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Unlocking the Connection: Thyroid Medication, Allergies, and Hair Loss Explained by Diane Shawe

Posted on July 31, 2023 | Leave a comment

If you have autoimmune problems and you are taking thyroid medication could you have a allergy to some of the ingredients that could contribute to hair loss

Yes, it is possible to have an allergy to some of the ingredients in thyroid medication, and this could contribute to hair loss. The most common thyroid medication, levothyroxine, is generally well-tolerated, but some people may experience allergic reactions, such as hives, itching, or swelling. More rarely, an allergic reaction to levothyroxine can cause hair loss.

Function of Thyroid medication

Thyroid medication functions to stabilize hormone levels in the body. An imbalance in hormones, particularly the thyroid hormone, can disrupt the growth cycle of hair follicles. This disruption can lead to hair loss or thinning. The medication helps correct this imbalance and allows the hair to grow back

Other thyroid medications, such as carbimazole and propylthiouracil, can also cause allergic reactions, including hair loss. These medications are less commonly used than levothyroxine, but they may be prescribed for people who cannot tolerate levothyroxine.

If you are taking thyroid medication and you are experiencing hair loss, it is important to talk to your doctor. They can help you determine if the hair loss is caused by an allergy to the medication, or by another underlying condition.

Here are some other autoimmune diseases that can cause hair loss:

• Alopecia areata

• Lupus erythematosus

• Hashimoto’s thyroiditis

• Psoriasis

• Crohn’s disease/ulcerative colitis

If you have any of these conditions, you are more likely to experience hair loss. If you are concerned about hair loss, talk to your doctor. They can help you determine the cause of the hair loss and recommend treatment options

Ingredients in Medication

There are a few different ingredients that can be found in thyroid medication, and some people may be allergic to one or more of them. These ingredients include:

• Levothyroxine (T4)

• Liothyronine (T3)

• Carbimazole

• Propylthiouracil

• Beta-blockers

• The dye in the tablets

If you think you may be allergic to one of the ingredients in your thyroid medication, you should talk to your doctor. They can do a skin test to see if you are allergic, and they may recommend switching you to a different medication.

In some cases, hair loss can be a side effect of thyroid medication.

This is more likely to happen with antithyroid drugs, such as carbimazole and propylthiouracil. These drugs can cause a condition called telogen effluvium, which is a temporary hair loss that occurs when too many hairs enter the resting phase of their growth cycle.

If you are experiencing hair loss while taking thyroid medication, it is important to talk to your doctor. They can help you determine the cause of the hair loss and recommend treatment options.

Here are some additional things to keep in mind:

• Hair loss is a common symptom of autoimmune conditions, so it is possible that the hair loss you are experiencing is not related to your thyroid medication.

• Hair loss can also be caused by a variety of other factors, such as stress, poor diet, and hormonal changes.

• If you are concerned about hair loss, it is important to talk to your doctor. They can help you determine the cause of the hair loss and recommend treatment options.

Here are some tips for preventing hair loss:

• Avoid using harsh chemicals on your hair. Keep your hair clean and well conditioned. But check the ingredients on the products you are using. Harsh chemicals commonly found in hair products can further damage the hair and scalp. These chemicals, such as sulfates, parabens, and alcohol, strip the hair of its natural oils, causing dryness and brittleness. The hair becomes more prone to breakage and shedding, worsening the hair loss problem. Additionally, chemicals can also irritate the scalp, leading to inflammation and impediments to hair growth.

• Consult with a healthcare provider: If experiencing hair loss while on thyroid medication, it is important to consult with a healthcare professional, preferably an endocrinologist or a dermatologist. They can evaluate the thyroid function, suggest any necessary adjustments to medication dosage, and explore other potential causes or treatments for hair loss.

Infrared and laser non invasive treatment

• Eat a healthy diet: Encourage healthy lifestyle practices such as a well-balanced diet rich in essential nutrients (including vitamins and minerals like biotin, zinc, and iron), regular exercise, stress management techniques (such as meditation or yoga), and adequate sleep.

• Consider additional treatments: In some cases, healthcare professionals may recommend additional treatments to address hair loss alongside thyroid medication. These options could include topical minoxidil, specific hair growth therapies, or other medical interventions depending on the underlying cause of hair loss..

• Optimize medication dosage: Ensuring optimal hormone levels is crucial in managing hair loss related to thyroid issues. Regular monitoring and necessary adjustments in medication dosage based on professional advice can help maintain proper hormonal balance..

Social Expectation and Beauty Standards

Women and Men do worry about losing their hair to the same extent as women, while others may not be as concerned. Hair loss can have a significant impact on an individual’s self-esteem and body image, regardless of their gender. However, societal expectations and beauty standards often place more emphasis on women’s physical appearance, including their hair. This may lead to a higher prevalence of anxiety and concern about hair loss among women. Nevertheless, it is important to note that everyone’s experiences and concerns about hair loss can vary greatly.

If you are on thyroid medication for more than 10 years and your hair is very thin, it is causing you distress then perhaps you could consider having a bespoke wig made or using hair extension to disguise your thin hair, why this will help with self esteem and reduce your stress levels.

While using a wig or hair extensions can provide temporary solutions for thin hair and potentially boost self-esteem,

Here are a few non envassive hair extensions suggestions that you could consider

• Wigs : These can be purchased off the shelf or specially made for you. You can have human hair, blended hair, different colours, styles, length or density (thickness) They can be worn when out and about or anchored and removed every 2 months and re-anchored

• Toppers: There are many different type of toppers which come in human hair, blended hair or synthetic. They can be 100, 130 or 150 percent density. They can be purchased in a colour to match your hair and length. They usually clip in and popular with women

• Hair Extensions There are several techniques and it is recommended you seek a professional consultation prior to application. The best techniques are those that do not use too much of your own hair, not too much weight, easy to apply adjust and remove.

• toupee: There are lots of new toupee which are undetectable, boned to bald patches, cut and styled. Very popular with men


While the wig or hair extension option can provide a cosmetic solution, they do not guarantee natural hair growth.

If you are experiencing hair loss, it is important to be patient. It may take some time for your hair to regrow. However, with proper care and treatment, you can often restore your hair to its former glory

Interested in setting up your own specialist salon?

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Over 55’s should Embrace Your Hair Dreams: Overcoming Hair Loss Stigma with Discreet Hair Extensions by Diane Shawe

Posted on July 15, 2023 | Leave a comment
Hair extensions for over 55 years old women by need a hair makeover
Discreet Hair Extensions for added body

Hello wonderful ladies! Today, we’re addressing a topic that affects many of us as we age: hair loss. Whether due to illness, medication, or stress, hair loss can take a toll on our confidence and self-image. But fear not! There are discreet solutions, such as hair extensions, lace wigs, and hair pieces, that can restore your natural beauty without anyone knowing.

Let’s explore how these options can make you feel confident and attractive, just like lash or nail extensions. Plus, we’ll discuss the importance of paying no heed to negative people and introduce Need a Hair Makeover, your ultimate partner in making your hair dreams come true.

1. **Natural-Looking Solutions**: Gone are the days of obvious hair extensions or ill-fitting wigs. Today, innovative techniques and high-quality materials allow for hair extensions, lace wigs, and hair pieces that blend seamlessly with your natural hair, leaving no tell-tale signs. These discreet solutions offer a natural look that will make you feel like your true, beautiful self.

2. **Boost in Confidence**: Imagine waking up each morning, looking in the mirror, and feeling absolutely radiant. Discreet hair extensions can restore your confidence and make you feel attractive and empowered. They are a transformative tool that enhances your natural beauty, giving you the freedom to style your hair as you desire.

3. **Unleash Your Style**: With discreet hair extensions, lace wigs, or hair pieces, you have endless possibilities to experiment with different hairstyles and looks. Want to add volume, length, or try a new color? These solutions allow you to embrace your style preferences and express your unique personality without limitations.

4. **Ignoring the Naysayers**: Negative people are everywhere, but remember that their opinions hold no power over your happiness and well-being. Embrace your decision to enhance your appearance and pay no attention to those who try to bring you down. Surround yourself with positive influences and focus on your own journey to self-confidence and happiness.

5. **Need a Hair Makeover: Your Trusted Partner**: Need a Hair Makeover is your ultimate companion on your hair transformation journey. With their expertise in discreet hair extensions, lace wigs, and hair pieces, they offer personalised solutions that cater to your specific needs. Their team of professionals understands the challenges you may face and provides exceptional guidance and support throughout the process.

Remember, age should never define your ability to feel confident and beautiful. Discreet hair extensions, lace wigs, and hair pieces are tools that allow you to embrace your natural beauty and enhance it to the fullest. With Need a Hair Makeover by your side, you’ll find a supportive community that believes in making your hair dreams come true.

So,  ladies, don’t let hair loss define you. Embrace the power of discreet hair solutions and take charge of your confidence, style, and overall well-being. Let the negative voices fade away as you step into a world of beauty, self-acceptance, and empowerment.

In conclusion, if you’re over 55 years old and considering hair extensions, don’t let negative opinions deter you from making a confident choice.

With over 15 million people in the UK experiencing various hair concerns, such as hair loss, damage, thinning, or balding, it’s important to remember that you deserve to feel confident and comfortable in your own skin. Hair extensions can be a wonderful solution to enhance your natural beauty and boost your self-esteem.

So don’t hesitate to join our Youtube and instagram channel @Needahairmakeover to explore the possibilities and find the support you need to make an informed decision. Remember, you deserve to look and feel your best at any age. https://youtu.be/8NAjv1mz4AM

For more help and advice book a consultation today. Https://make-an-appointment.needahairmakeover.co or call 0203 535 6599

Yours compassionately,


Agony Aunt Columnist

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Why You should Consider using Natural Ingredients for weightloss by Diane Shawe

Posted on July 7, 2023 | Leave a comment

Using natural ingredients for weight loss can have several potential benefits:

  1. Safety: Natural ingredients are often perceived as safer compared to synthetic or artificial ingredients. They are typically derived from plants, herbs, or other natural sources and may have fewer side effects or risks associated with their use. However, it’s important to remember that “natural” doesn’t always equate to “safe,” and individual sensitivities or allergies can still occur. It’s advisable to consult with a healthcare professional before starting any new weight loss regimen.
  2. Nutrient Density: Natural ingredients, such as fruits, vegetables, whole grains, and lean proteins, tend to be rich in essential nutrients, including vitamins, minerals, and antioxidants. Incorporating these nutrient-dense foods into your diet can provide the necessary nutrients to support overall health and well-being while promoting weight loss.
  3. Fiber Content: Many natural ingredients are high in dietary fiber, which can help with weight loss. Fiber adds bulk to the diet, making you feel fuller for longer periods, reducing overall calorie intake, and promoting healthy digestion. High-fiber foods include fruits, vegetables, whole grains, legumes, and nuts.
  4. Thermogenic Effects: Some natural ingredients, such as green tea, cayenne pepper, and ginger, may have thermogenic properties. These ingredients can increase metabolism and help the body burn more calories. However, the effects of these ingredients on weight loss may be modest, and they should be used in conjunction with a healthy diet and exercise for optimal results.
  5. Sustainable Lifestyle Approach: Using natural ingredients for weight loss often aligns with adopting a sustainable lifestyle approach. It encourages the consumption of whole foods, minimally processed ingredients, and a focus on long-term habits rather than quick fixes. A sustainable approach to weight loss promotes overall health and well-being, making it easier to maintain weight loss in the long run.

While natural ingredients can support weight loss efforts, it’s important to remember that weight loss is a complex process influenced by multiple factors. It’s always recommended to consult with a healthcare professional or registered dietitian before making any significant changes to your diet or starting any new supplements or weight loss programs. They can provide personalized advice based on your specific needs and circumstances.

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MitaThin creators claim that mitochondrial malfunction is the primary cause of weight gain. Each healthy cell has mitochondria that are the sites for energy production. Each second, the cells require energy to perform their functions. Low energy levels slow various biochemical processes and increase the risk of gaining weight.

MitaThin nutrients restore the damaged mitochondria, thus increasing energy levels naturally.

Similarly, it has ingredients that diminish appetite levels and stimulate satiety. The developer state that the plant-based nutrients allow the user to achieve a calorific deficit, thermogenesis, and ketosis within a short time. Thus, it becomes easier to metabolize the stored fat instead of relying on carbs.

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Natural ingredients are understood by the body

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Why Arguments, Conflict and Disagreement Get Emotionally Complicated

Posted on October 18, 2022 | Leave a comment

All of your arguments boil down to three questions. If all your answers are no to all three questions , there will most likely be a problem.

Conflict is difficult to resolve if viewed in as Who wins or Lose.

Most of the time, it involves both logical and illogical feelings. That thing you’re arguing about, whether at home or at work, is about what’s said and what’s not said. It is about what is visible and what is hidden.

The problem is that most of us focus on the surface and ignore what’s beneath. That is a mistake. So how can you move to resolving emotionally entangled conflict?

Oprah Winfrey is someone I admire because she is no stranger to conflict, and she is in a good position to comment on it given her background as an interviewer. She has addressed complex issues such as suicide, infidelity, mental health, sexual abuse, and others, all of which involve deep-seated conflict.

She’s interviewed nearly 30,000 people via her shows,” she says, ” they all had one thing in common.”

What exactly was it? What did everyone have in common, whether a firefighter or a PhD, a dental hygienist or a software engineer?

“They all wanted validation,” Oprah says.

She wasn’t referring to ego-stroking compliments like “You’re such an amazing wife” or “I can’t believe what an incredible boss you are.”

No, she was referring to something more fundamental, and crucial, when it comes to connecting through conflict: validating what someone is saying and validating that it is important to you.

When Oprah spoke at the Stanford Graduate School of Business about career, life, and leadership, she mentioned this. She specifically stated that all of your arguments boil down to three questions, and only three questions:

Did you hear what I said?
Did you notice me?
Did what I said make any sense to you or matter?

In other words, whether your partner is upset because you arrived home late yet again, or your employee is trying to convince you that they need another member on their team, what they really want is to be seen. Being heard.

They want to know if you’re really listening to them and care about what they’re trying to tell you.

This does not imply that you must grovel or strikeout, or that you must immediately change the topic or become accusational (for example, by bringing up a previous situation or disagreement).

It does, however, imply that you should begin by not defending yourself or addressing the “content” of the argument.

If you truly want to calm the person down and resolve the conflict quickly, the best thing to do first is to make them feel understood—and that what they’re saying matters to them.

“You are correct; I have been working late a lot. I know it’s inconvenient not to have me home for dinner. I want you to know how much it means to me.”

“I understand. On the team, you’ve been juggling a lot lately: managing schedules, responding to clients, and liaising between the team and the engineering department. I see and appreciate everything you’ve done.”

According to Oprah (and every other psychologist ever), when someone feels that you see and care about them, its a game changer. The nervous system of the individual relaxes. Their tone becomes softer. The problem appears to become more manageable.

You can most likely relate. If you dig deep enough, almost always, when you have a problem with someone, it’s because you didn’t feel seen or heard.

It’s not just that your previous partner use to ignore; you felt overlooked, unimportant, frustratingly angry or powerless.

When you feel like the other person is seeing you and listening to you (deeply listening, not just saying they’re listening) when you share your distress, you begin to feel different.

You no longer feel alone; you feel as if they’re on your side.

You are feeling supported.

Try it with your children, your husband, your wife, your boss, and your friends, as Oprah suggests. Verify them.

I notice you.
I understand.
And what you say is important to me.

Then wait for the magic to happen.

Request a free brochure today

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Diane Shawe interviewed by Franchise Association

Posted on June 25, 2022 | Leave a comment
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Diane Shawe interviewed by Franchise Association

The Franchise Association welcomes and interviews Diane Shawe founder of Need a Hair Makeover Hair Extensions & Hair Loss Specialist Salon Franchise. Read interview in June Magazine. Read interview here

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How by Taking Control of Your Headline you could double your business revenue every month by Diane Shawe

Posted on June 17, 2022 | Leave a comment

If you want more leads for your business do this

Recent survey showed that 90% of ecommerce websites generally looked the same. And played little to no role in a customer’s decision to chose who they will purchase from. This means that thousands of pounds spent per month on traditional advertising has little to no contribution on over all profits.

But despite these setbacks, some businesses are earning more profits than ever while spending less time and resources then their competitors. No matter where your business is located, and no matter what condition its in, you can attract high paying customers in droves using little to known but effective techniques I’ll introduce just a couple of them to you now.

Did you know that many of your customers are willing to pay you more and buy more of your products if you simply presented it in the right way to them. You can also acquire more customers by simply marketing smarter and more efficiently as well.

One way to immediately increase your front end sales is to improve your sales letter offering.

Stop using several phones to manage your online business

Take control of your headline

You donʼt need to test and tweak a million different things until you start to doubt your own offerings, in order to bump up your conversions the first thing you want to do is just test and tweak the headline. Leave everything the same …just start changing the headline and see what happens.

You test your headline first or in some cases your email subject heading and you do that simply by just making a more powerful, more compelling headline that in my opinion should solve a problem for the reader. Once you have control over your headline then you can start testing the body of your content.

Use A.I technology by introducing conversational marketing

Start engaging with your social media followers especially if you have thousand of followers across your social media platforms?

Did you you can have a conversation, pass on details, resolve problems, show videos, get visitors to schedule appointment themselves, buy from your store, register on your courses, competition or events and much much more without you lifting a finger. A.I online virtual assistant can help you to:-

➢ Qualify your website visitors and direct them to what they want
➢ Increase your website or social media conversions
➢ Build a bigger email subscriber list
➢ Collect valuable feedback data to improve visitor experience
➢ Give them quick answer to questions
➢ Present a more streamlined buying experience
➢ Resolve complaint or problem in real time
➢ To get a more detailed answer to a query
➢ Link to calenders, videos, courses seamlessley
➢ Reduce your online admin time by 50%

Test your offering

The Key To It All. By testing your offer I mean you might want to, say, instead of selling an eBook for £12.99 – you might want to offer a physical version of your package for £27.00 + shipping and handling. You could offer three easy payments of £9.00 by a paypal subscription to a persons credit card. See?

Thatʼs actually £14.00 in total …over double the price …using a risk reversal offer that seems cheaper at first glance.
In fact, that offer would probably convert better. So it’s important to tweak your offer a lot. In the words of Dan Kennedy, “ITʼS THE OFFER, STUPID.” Iʼll give you another one.

Trial offers are another fantastic way to persuade potential customers to register, use your services and you can then up sell them afterwards (no spamming)

Testing your offer structure.

Instead of offering a trial, you could ask for a fair sum upfront £99.99 …and then gave them the big box of stuff as a bonus. They get the same thing but you simply structured the offer differently. Just imagine if you got 100 people to take your service there and then online, fees right up front. No trial, no launch, no affiliates you could see just how profitable and structured your offering truly is.

Step by step how to get a chatbot to help your business

The number 1 complaint about launching and running a online #business or posting links is generating enough enquiries to make a #sale! and capturing contact details to respond

If you want more qualified leads test this online tool for free! https://get-chatbot-demo.speedyappointments.com

Visit http://www.virtualspeedyservices.biz for range of services.

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Why do franchises have such high success rates?

Posted on June 16, 2022 | Leave a comment

Why now is the right time to start a Hair extensions business franchiseThere are many different statistics that suggest why franchises are such a popular option in the UK for aspiring entrepreneurs and have higher success rates than running your own independent business. In fact, according to What-Franchise 80% of new franchise businesses are still running after their first five years. However, with so many to choose from, how do you know which one will be right for you? You can learn more about why franchises have much higher success rates below and also where you can find the best franchises for sale in the UK.

Why are franchises more successful than other business opportunities?

Buying a franchise is one of the safest ways to run a business. There are many reasons why franchises are more successful than other business opportunities, such as buying a company for sale or starting up your own business from scratch, but today in this article, we will list the five main reasons franchises tend to have such high success rates in the UK.

  • Franchises are supported by a proven system.

When you buy a franchise, you’re buying into someone else’s proven system. Franchises are tried and true, which means they already know what works and what doesn’t—so that can save you a lot of time and money. For example, when buying a franchise, don’t try to reinvent any wheels; accept what is working for them and change only things that won’t disrupt their growth. It might seem obvious, but many entrepreneurs try to do things their own way—which means it can take twice as long to get going, or the chance of failure can dramatically increase when you buy a franchise. You don’t have to worry about this since all you need to do is successfully replicate the proven system to get customers through your door as early as possible.

 

  • Some franchises offer pre-built marketing tools.

Franchises give you access to brand-name products that may already be market-tested. In some cases, like Subway or McDonald’s, these brands are easy to recognize and well known by consumers. You’ll also have access to a company-branded marketing kit that can get you started with your advertising efforts immediately. To help ensure franchise success, many franchisors take a hands-on approach with new owners and offer lots of training and support during the first year of business. This is in addition to any experience you may gain while working at a franchise location part-time before purchasing it full-time.

  • Franchises are usually cheaper to start than independent businesses.

Starting a new business costs a lot of money, and most small businesses operate on thin margins. Franchises can offer their start-up packages at relatively low prices because they already have equipment and employees. This doesn’t mean that franchising is cheap; however, it can help you save money when compared to starting your own operation from scratch. The average franchise for sale in the UK usually costs around £10,000 to £55,000. However, every franchise is different, and you need to remember not all franchises are created equal each one is different. For example, some franchises might be very expensive depending on their brand recognition and location, but there are some low-cost franchise investment opportunities that usually cost £1,000 to £10,000. The bottom line is every franchise is different. This is why it’s crucial to do research before investing.

  • Franchises save time and money upfront.

You’re not on your own when you buy a franchise. The company that owns it will help you get started, offering training, business planning, and marketing support. All of those things cost money—and require time—but when you buy a franchise, you don’t need to worry about spending either. That gives you more time and money to focus on building your business into something profitable. In many cases, a franchise can also help new owners land their first customers since they already have brand recognition in their community or market segment.

 

  • It’s easier to get access to funding with a franchise.

You’ll be able to get access to funding easier with a franchise, mainly because there are support networks behind your franchisor. Also, banks are more likely to provide loans to someone who has invested in a proven system rather than starting their own business from scratch. Many franchises will provide you with advice on applying for financing and give you tips on what types of businesses work best with their brands. And if things don’t go as planned, many will offer help in finding investors or other capital sources should you need it down the road. In short, franchise owners are somewhat protected from market fluctuations and competition—and can focus more on doing what they do best: making money for themselves and their franchise brand.

Need a a Hair Makeover joins the franchise association

 

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