Category Archives: baldness

What is Semi- vs Demi and permanent Hair Color?

With the rise of box dyes and people resorting to colouring their own hair mainly to save money has resulted in confusion between semi, demi and permanent hair colour.

I will try to explain the difference in this article.

Choosing a hair colour can be difficult due to the fact that everyone’s hair is different. Your colorist will have definite opinions about demi-permanent colour versus semi-permanent colour and will consider individual factors such as the degree of porosity that determines how readily your hair will accept colour, how vivid your natural colour is the overall health of your hair, and your hair wash habits.

The primary distinction between semi-permanent and demi-permanent hair colours is their durability after repeated washings and exposure to sunlight. In comparison to permanent hair colour, both methods are temporary, with demi-lasting up to 30 washes and semi-lasting about 5. Here’s how to determine which method is optimal for your hair and your desired hair colour results.

HOW DOES SEMI-PERMANENT COLOR WORK AND WHAT IS IT?

Permanent hair colour contains potentially damaging ammonia, whereas semi-permanent hair colour does not. It is used by mixing it with a low-volume developer that activates hair colour with a low level of peroxide to lift the outer cuticle so that pigment can lodge there without affecting the innermost fibres of the cortex. Before shampooing, demi-permanent hair colour is typically applied to dry hair to deposit pigment on the surface layer without lightening the natural hair colour.

WHO IS BEST SUITABLE FOR TEMPORARY COLOR?

If you’re looking for a temporary hair colour change, or if you want to shift your tone from cool to warm or vice versa, demi-permanent is the most effective and least damaging option. It affects natural hair sufficiently to darken it and is an excellent choice when grey hairs begin to appear, making them appear as natural highlights that blend with your overall colour – with less distinction as hair grows out. Additionally, demi-permanent colour is ideal for revitalising faded ends. If you’re curious about how to care for bleached hair, demi-permanent colour is an excellent way to revitalise brassy and dull blondes.

HOW DOES SEMI-PERMANENT COLOR WORK AND WHAT IS IT?

Low-maintenance and short-lived, semipermanent hair colour requires little upkeep. This temporary, “deposit-only” hair dye is also known as a toner, stain, and gloss. In contrast to demi-permanent colour, semi-permanent colour does not require a developer and is typically applied to freshly washed hair. It does not alter the hair colour as much as it adds depth and vibrancy to the tone.

WHO BENEFITS MOST FROM SEMI-PERMANENT COLOR?

If you’re new to colouring your hair, or a “colour virgin” in salon parlance, semi-permanent hair colour is the best option. It is the most temporary hair colour method – and the least risky as it can be washed out quickly and easily if the results aren’t to your liking. If you’re curious about how often you can dye your hair, this method gives you more flexibility. It’s also the best way to indulge adventurous fashion whims as often as weekly and makes for full-spectrum Halloween hues.

Semi-permanent hair colour can also prevent blonde hair from turning brassy or red, as well as keep red from fading, which is typically the first colour to lose its vibrancy. Curious about how to eliminate brassy hair? Your colorist can add semi-permanent colour to a masque or conditioner to create a personalised toner for use between salon visits.

And since we’re talking about colour, you may be wondering:

WHAT IS LONG-LASTING HAIR COLOR?

Permanent hair colour involves the use of ammonia and hydrogen peroxide to lift the hair cuticle and alter the structure of melanin and keratin, the pigment and protein responsible for hair colour and texture, respectively, in order to deposit dye. Permanent hair colour can lighten, darken, or alter the tone and lasts up to eight weeks, though monthly root touch-ups may be necessary. Permanent colour can completely cover greys.

WHAT ELSE DO I NEED TO KNOW?

If you’re considering experimenting with trendy hues such as pink, blue, or purple, blonding expert Cyd Charisse suggests the following: The longer you wait between colour services, the greater the fading of your hair colour. Not willing to commit? “Try small pops of colour on layers underneath that can be hidden or featured less prominently if they fade, or use clip-ins for the ultimate commitment-free method.”

Your preferred cleanser and frequency of washing will determine how long your colour will last. Many of our tips for coloured hair, such as washing less frequently or opting for a detergent-free formula, will help you get more bang for your buck. You will consider New Wash, which is often referred to as the colorist’s soulmate, to be your hair’s best friend, especially when it comes to preserving the colour and keeping your hair looking and feeling absolutely brilliant with intense shine.

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Why Arguments, Conflict and Disagreement Get Emotionally Complicated

All of your arguments boil down to three questions. If all your answers are no to all three questions , there will most likely be a problem.

Conflict is difficult to resolve if viewed in as Who wins or Lose.

Most of the time, it involves both logical and illogical feelings. That thing you’re arguing about, whether at home or at work, is about what’s said and what’s not said. It is about what is visible and what is hidden.

The problem is that most of us focus on the surface and ignore what’s beneath. That is a mistake. So how can you move to resolving emotionally entangled conflict?

Oprah Winfrey is someone I admire because she is no stranger to conflict, and she is in a good position to comment on it given her background as an interviewer. She has addressed complex issues such as suicide, infidelity, mental health, sexual abuse, and others, all of which involve deep-seated conflict.

She’s interviewed nearly 30,000 people via her shows,” she says, ” they all had one thing in common.”

What exactly was it? What did everyone have in common, whether a firefighter or a PhD, a dental hygienist or a software engineer?

“They all wanted validation,” Oprah says.

She wasn’t referring to ego-stroking compliments like “You’re such an amazing wife” or “I can’t believe what an incredible boss you are.”

No, she was referring to something more fundamental, and crucial, when it comes to connecting through conflict: validating what someone is saying and validating that it is important to you.

When Oprah spoke at the Stanford Graduate School of Business about career, life, and leadership, she mentioned this. She specifically stated that all of your arguments boil down to three questions, and only three questions:

Did you hear what I said?
Did you notice me?
Did what I said make any sense to you or matter?

In other words, whether your partner is upset because you arrived home late yet again, or your employee is trying to convince you that they need another member on their team, what they really want is to be seen. Being heard.

They want to know if you’re really listening to them and care about what they’re trying to tell you.

This does not imply that you must grovel or strikeout, or that you must immediately change the topic or become accusational (for example, by bringing up a previous situation or disagreement).

It does, however, imply that you should begin by not defending yourself or addressing the “content” of the argument.

If you truly want to calm the person down and resolve the conflict quickly, the best thing to do first is to make them feel understood—and that what they’re saying matters to them.

“You are correct; I have been working late a lot. I know it’s inconvenient not to have me home for dinner. I want you to know how much it means to me.”

“I understand. On the team, you’ve been juggling a lot lately: managing schedules, responding to clients, and liaising between the team and the engineering department. I see and appreciate everything you’ve done.”

According to Oprah (and every other psychologist ever), when someone feels that you see and care about them, its a game changer. The nervous system of the individual relaxes. Their tone becomes softer. The problem appears to become more manageable.

You can most likely relate. If you dig deep enough, almost always, when you have a problem with someone, it’s because you didn’t feel seen or heard.

It’s not just that your previous partner use to ignore; you felt overlooked, unimportant, frustratingly angry or powerless.

When you feel like the other person is seeing you and listening to you (deeply listening, not just saying they’re listening) when you share your distress, you begin to feel different.

You no longer feel alone; you feel as if they’re on your side.

You are feeling supported.

Try it with your children, your husband, your wife, your boss, and your friends, as Oprah suggests. Verify them.

I notice you.
I understand.
And what you say is important to me.

Then wait for the magic to happen.

Request a free brochure today

Health, Hair and Beauty Franchises Facts and Statistics by Diane Shawe

Need a Hair Makeover Hair Extensions & Hairloss Specialist Salon Franchise

Is now the right time to invest in a Health, Hair & Beauty Franchises?

We all like to look & feel good, which is why regardless of the economic climate, health & beauty franchises for sale, and the beauty industry generally tends to be very stable.

This trend is set to rise with beauty products representing around 6% of all retail sales in the UK, sectors such as cosmetics. Makeup continues to grow.

Another growth area is the use of vitamins or supplements, including many people that like to use protein powders or other protein supplements to enhance their look & gym performance.

Some health & beauty businesses that are on the rise include tanning salons & fake tan products, Tattoo franchisesHair salon franchisesnail salon franchisesmassage franchises, Hai Extensions Franchise

With the industry trend of increased health & beauty, spending likely to continue a business within the sector could be highly lucrative.

Facts and statistics around the beauty industry:

NAHM Specialist Salons Franchise Ltd
  • The UK boasts £28.4 bn beauty product and services industry, a report reveals. The UK’s beauty industry contributed a total of £28.4 billion in 2018 to the nation’s economy. Resulting in a valuation of the UK’s consumption of beauty products and services in 2018 at £27.2 billion.
  • The industry itself directly employed 370,200 people. With a further 220,300 jobs being supported through its supply chain and wage-related consumer spending contributions.
  •  
  • The UK’s beauty industry contributed a total of £28.4 billion in 2018 to the nation’s economy. Resulting in a valuation of the UK’s consumption of beauty products and services in 2018 at £27.2 billion.
  • By 2019, this market was worth over 1.74 billion British pounds. On the retail side of the spectrum. Over the past decade, UK retail stores specializing in cosmetics and personal care increased their turnover from selling such products. Going from 2.7 billion in 2008 to over 5.3 billion British pounds in 2018.

Best Types Of Beauty Businesses For Sale To Invest In

What types of beauty businesses are the best to buy? As an investor, you have many decisions to make when choosing which type of beauty business for sale to invest in, but one of the most important factors is your own personal preferences and career goals. If you’re looking to buy into the beauty industry, it’s important to choose the right business model that will give you the potential to make money while still allowing you to enjoy your time as an entrepreneur.

Looking for a Hair extension salon franchise. Try need a Hair makeover

Going it Alone or Franchising

If your servicing a very exclusive sector and you just want a small exclusive business with you having sole responsibility then going it alone might be more appealing to you. But it is worth taking a course in small business management and marketing, it will help you enormously.

If you decide to go the franchise route, when you buy a franchise, you buy a system – an entire method of doing business. Franchises have an established system in place that you must follow to distribute the franchisor’s products or services using the franchisor’s trade or service marks. Having a proven system already in place eliminates the guesswork and errors a common business owner would normally face.

With the help of a franchise, you can:

A. Duplicate a real, genuine business that allows you to help others.

B. Set up a business that consistently provides an impressive return on investment.

C. Put together a business that helps you assist real people with genuine needs.

D. Develop a meaningful career path for yourself that has rewards for years to come.

E. Have a full supportive management team around you

F. Benefit from global branding and marketing

G. Benefit from established supply line, retail etc and much more

1) Hair Salon Businesses For Sale

The salon business is a booming market right now. If you are looking for one of the most lucrative beauty businesses for sale, it’s hard to top hair salons for sale. You can find everything from salons in up-and-coming neighborhoods to high-end salons downtown. An established salon with a proven clientele will always be in demand and is an asset worth taking into consideration when deciding what type of beauty business for sale might be best for you.

Start your own Hair e extension and Hair Loss Business

2) Hairdresser Businesses For Sale

Most hairdressers for sale are small businesses and can be found everywhere. The market for hairdressers is relatively steady, particularly if you’re looking at specific demographics and types of clients. Hair salons often specialise in a certain type of clientele or offer services that may not be as popular with others. Some salons specialise in hair colouring and require less investment than buying a full-service salon. Before you buy a hair business opportunity, it’s important to know what your options are; looking for specialist services such as hair extensions, hairloss treatments, wig making etc., are niche sectors that could yeild more from your investment than a traditional hair salon. When buying hairdressing businesses for sale, research those that might best fit your lifestyle and goals and attract high paying customers.

A larger hair salon franchise may be a good choice if you want to join an established team with experience, retail sales, clientele and branding.

3) Nail Salon Businesses For Sale

If you’re interested in buying a nail salon business for sale, it’s important to remember that different types of nail salons for sale offer different services. While some focus on manicures and pedicures, others might be focused on offering more specialised treatments like nal extensions, nail art or vn pedicures. If you want to work with private clients, you can find nail salon business opportunities that operate out of homes. A larger nail salon franchise may be a good choice if you want to join an established team with experience and plenty of clientele already built up.

4) Barber Businesses For Sale

Barbering is a business that goes well beyond cutting hair. The health and wellness of your clients are just as important as their looks. Barbering services can include relaxation and pampering, a haircut and style, hot towel shave or facial wax, tanning.. not to mention retail sales opportunities. If you’re considering buying a barbers for sale or other beauty business for sale, here are some considerations to make before signing on the dotted line: What licenses do I need? Can I afford to pay for any renovations required for compliance? Is there parking for my potential clientele? How does social media work into my marketing strategy? Are there potential leads out there that could convert into customers without too much extra effort from me?

5) Beauty Salon Businesses For Sale

Buying a beauty salon business from a current owner is also an option. Before you buy, be sure to ask as many questions as possible so that you can make a fully informed decision. The best way to do that is by talking with other salon owners in your area who have purchased beauty salons and asking them what they did right—and wrong—as well as if their initial expectations for return on investment matched reality. If you decide buying a beauty salon for sale is for you, make sure to do thorough research before investing in any salon business opportunity.

Salon Awards winner 2021

Dream Big Have Faith. Lean In

My dream began in 2000, to set up a #hairextensions and Hairloss Specialist Salon Franchise model.

5 years later, winning several awards I am excited to report that we have just been accredited by the Quality #franchise Association and have gone live in the national and international Franchise Directories. It has been a challenging journey and just like when you pass your driving test, the real driving begins when your in the car alone.

Time to invest in your own franchise business

I am so looking forward to seeing replica of the salon and brand throughout the UK and Europe and assisting #investors in my initiative become viable #businesses within their own right. This is the link in the UK directory

Don’t let your dreams be crippled by doubt and fears. lean in!

Need a Hair Makeover hair extensions salon

Looking for Entrepreneurs to set up their own Hair Extensions & Hairloss business. Checkout our Franchise Opportunity which includes Business Plan, Raising Finance, Training and launching your businness with full support. Click to have a chat http://bit.ly/3jYM20b

Need a Hair Makeover wins 2021 Salon Awards for ‘Best Hair Extensions’ 2 Years in a Row

Need a Hair Makeover Hair Extensions & Hairloss Specialist Salons celebrates winning the  coveted prize at the annual Salon Awards for Best hair Extensions Salon West Midlands 2022

Winners Best Hair Extensions Salon West Midlands

After being announced as finalist in six categories for the Salon Awards  2021

Best Salon
Best Customer Experience
Best Salon for Hair Extensions
Best Refurbished Salon
Best creative Image
Best Colourist

The  awards ceremony took place in November 2021 in London.

Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon impressed the judge’s thanks to its commitment to meeting customer needs, making their mark as an established business locally, providing an exceptional range of hair extensions and disguising hairloss techniques to clients and for their exception salon design and interiors.

Commenting on the result, Diane, the owner said; “To be named as a winner and nominated in not just one but six categories for the third year highlights how hardworking and commitment can pay off. With hundreds of entries for each category and a panel of judges that excel at looking for the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”

Award Winning Salon

The Salon Awards celebrate and acknowledge the success of the most creative, dynamic and innovative hair salons, hairdressers, and barbers across the country through county awards events.  http://www.needahairmakeoverfranchise.co.uk-

http://www.needahairmakeoverfranchise.co.uk

I think you will be interested in this business for sale. Need a Hair Makeover Hair Extensions and Hairloss Franchise is looking for entrepreneurs who want to start a profitable business in the Hair & beauty sector. We will train you, Establish your Outlet, Help you raise finance, Help with Business Planning and Cashflow Projections, Promote you and Support your Business Enterprise under our Brand with a variety of packages to choose from.

You can find more details here:

https://www.rightbiz.co.uk/franchise-for-sale/view/7412-need-a-hair-makeover-hair-extensions-and-hairloss-specialist-salon or message us @needahairmakeover to request a brochure

Top Dudley Salon Become Finalists in 5 Categories at the Salon Awards 2021

A local Dudley salon owner has been nominated for the third year running as a finalist in not one or two but five categories. Dudley is going through a major investment makeover and retailers are feeling the buzz coming back to Dudley.

Need a Hair Makeover Hair Extensions & Hairloss Specialist Salons were overall winners in two categories for the 2020 most coveted prizes. 1. Best hair Extension Salon West Midlands and 2. Best creative image.

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Now Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon West Midlands has been announced as finalist in five categories for the Salon Awards  2021.

Best Salon
Best Customer Experience
Best Salon for Hair Extensions
Best Refurbished Salon
Best creative Image

The salon which is renowned locally, now awaits the awards ceremony in November 2021, to see if they have been crowned the overall category winner.

Need a Hair Makeover for all ages
We loved dong Freda’s 40’s makeover one of our regular clients

Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon impressed the judge’s thanks to its commitment to meeting customer needs, making their mark as an established business locally, providing an exceptional range of hair extensions and disguising hairloss techniques to clients and for their exception salon design and interiors.

Specialist in disguising hairloss using hair extensions
You can now book your consultations online

Commenting on the result, Diane the owner said; “To be named as a finalist in not just one but five categories for the third year highlights how hardworking and commitment can pay off. With hundreds of entries for each category and a panel of judges that excel at looking for the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”

The Salon Awards celebrate and acknowledge the success of the most creative, dynamic and innovative hair salons, hairdressers and barbers across the country through county awards events.

As a hair industry professional, these businesses are part one of the most exciting business sectors, and this is an opportunity to be recognised professionally for the great work that they do in there home county.

To find out more about their services  products and what they won visit:

http://www.needahairmakeover.co
http://www.needahairmakeoverfranchise.co.uk
http://www.hairextensionstraining.academy

Want to set up your own specialist salon, request a brochure

Can Technology Help With Stimulating New Hair Growth?

Every year more and more people are suffering from hair loss caused by illness, medication, stress, chemical treatments, damaged hair. We help treat and or disguise thin, short, bald patches, damaged or sensitive scalp on all hair types, gender or age.

We offer a non evasive hair regrowth treatment with a REVOLUNARY equipment known as iGrow.

If you need help to start the hair regrowth journey to restore your edges, bald patches, thin hair or slow growing hair, book a consultation with Need a Hair Makeover and let’s see what we can do.

Checkout the IGrow 12 weeks plan

iGrow’s proprietary Low-Level Light Therapy (LLLT) technology utilises a highly effective combination of red laser and LED light diodes, to stimulate and energise cellular activity causing an uptake in the natural function of the hair follicle.

This three- to six-month process treats hair thinning and loss, by effectively growing new healthy hair that is thicker, fuller and more vibrant.

Checkout our online appointment booking system. Easily book a consultation online. http://bit.ly/3CuPzuO

You may also want to read our article on How #hairloss may be linked to a disfunctional liver by Diane Shawe https://bit.ly/2ADbMN6

10 Health Benefits You Can Gain From Cassava (Jamaican Bammy)

What I did not know about Jamaican Bammy for instance it can help with weightloss and Migraines!

jamaican bammy 10 health benefits
What is Jamaican Bammy?

I have found myself looking back at some of the specially prepared dishes my granma and mum use to prepare to find out if there was any nutritional benefits to them or just trandition.

One of the dishes I remember was fried fish served with Bammy, I found it hard to chew but my grandad and dad seemed to enjoy it immencely.

So what is Bammy?

I found out that it is made from Cassava flour which is made from a root vegitable.

Cassava also call Manihot esculenta

Cassava or scientifically called Manihot esculenta is a type of vegetable root or tubers. Cassava is a food source that is rich in nutrients. Although there are not many devotees.

The carbohydrate content in the tuber is so high that it is third, after rice and corn. Because it has health benefits, cassava is a staple food in various developing countries.

A warning about the process

However, the wrong processing of cassava can reduce its nutritional value because vitamins, minerals, fiber, and starch tend to disappear when cooking.

Cassava in it’s raw state must be cooked properly before consumption, otherwise cassava can cause acute poisoning because of the naturally occurring cyanide content in the raw state.

If not prepared properly, tubers that are rich in carbohydrates can even cause paralysis or death.

With that said, I recommend it is better to buy the flour or flat bread instead of trying to make your own!

Nutrient content in cassava

The most effective way to maintain the health benefits of cassava and the nutritional value of cassava is to boil it.

The nutritional value of cassava for a dose of 100 grams of tuber contains 160 calories of energy, 0.3 g of fat, thiamine 0.087 mg, riboflavin 0.048 ml, niacin 0.854 mg, vitamin B6 0.088 mg, iron 0.27 mg, and zinc 0 , 34 mg

Other nutrients in cassava are as follows: 38.1g carbohydrates, 1.7g sugar, 1.8g food fiber, 1.4g protein, 60g water 27mcg folate 20.6mg vitamin C 16mg calcium 21mg magnesium 27mg phosphorus 271 potassium 14mg sodium.

10 Health Benefits Obtained

The health benefits of cassava are rich in calories, carbohydrates and iron as a good source of energy.

Incorporating cassava into a controlled healthy diet menu has turned out to have many positive effects on health. 

1. Cassava loses Your weight

Cassava which is rich in dietary fiber is the right choice if you can’t wait to lose weight.

Cassava can make you feel full for a longer period of time. Thus reducing the need to constantly snack on food so as to suppress weight gain.

2. Cassava cures migraines

The presence of vitamin B2 and riboflavin in tubers is useful for curing headaches and migraines. Eating cassava can help reduce constant migraine attacks.

The trick is to take 60 grams of roots or cassava leaves and soak them in water for 2 hours then make the juice. This will reduce the severity of your migraine.

3. Cassava improves digestive health

As mentioned above, cassava is rich in dietary fiber which is very beneficial for the body and its function.

Insoluble fiber helps in improving your digestive system by absorbing all the poisons stored in your intestine, and also by reducing inflammation in your digestive tract.

4. Cassava treats diarrhea

The antioxidant properties of the roots can help overcome flaccid stools.

If you suffer from diarrhea, boil the roots in water for one hour and consume them.

This will help to get rid of bacteria that cause stomach problems and reduce the symptoms of diarrhea as well.

5. Cassava improves vision

One of the other main benefits of cassava is that it is beneficial to your eye health.

Consumption of controlled cassava can help your body with the vitamins and minerals needed.

Filled with vitamin A content, cassava can help improve your vision, it can also prevent blindness or poor vision.

6. Cassava heals wounds

The whole cassava plant, namely the stems, leaves and roots are all useful in treating wounds.

Roots can help prevent wounds from becoming infected and speed healing.

7. Cassava cures fever

Cassava can be used to treat mild fever.

When boiled together with cassava leaves, it increases the ability to relieve fever. You can make potions from both of them and drink them to reduce your body temperature.

8. Cassava cleanses worms

Eating cassava can help relieve nematode lice in your stomach and intestines. Cassava roots help remove worms in your intestines and provide assistance.

9. Cassava increases appetite

Carbohydrates and fiber in cassava play an important role in regaining your appetite.

If you feel weak and have no appetite, maybe for emotional or physical reasons, try putting a few pieces of cassava into your menu.

Sart your own Hair Extensions and hairloss salon
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10. Cassava increases energy

Because cassava is rich in carbohydrates, edible tubers are very useful in instantly increasing your energy.

This helps improve the functioning of your brain and supplies energy.

How to cook Jamaican Bammy

Visit cooklikeajamican.com for more info

Preparation time 15m

Cooking time 15m

1 or 2 Packs of Jamaican Bammy

Jamaican Bammy is best described as a flat bread. It is traditionally eaten with Ackee and Saltfish,  Calaloo, steamed or fried fish.

There are two quick and easy ways to prepare bammy: Toasted in an oven or fried in hot oil. It’s a delicious gluten-free substitute for bread with your meal.

Instructions

1. Soaking: In a shallow dish soak 2 bammy in 1/2 cup of coconut milk or salted water. Pour half the liquid over bammy; flip bammy and pour the rest of the liquid; let stand for about 5 minutes. Note if you are using canned coconut milk dilute milk 50:50 with water

2. Toasting: Broil both sides of bammy until toasted. Cut open and spread inside with butter while still hot

3. Frying: Fry both sides of bammy in hot oil until golden brown. Cut in quarters

Great for Vegitarians

Vegetarian Recipe

• 1 packet(s) Grace Coconut Milk Powder

• 2 1/2 cup(s) water

• 2 stalk(s) escallion

• 3 clove(s) garlic

• 2 medium carrots

• 3 whole bammies

• 6 large okras

• 2 sprig(s) thyme

• 6 whole pimento berries

• 1 small green scotch bonnet pepper

• 1 packet(s) Grace Cock Soup Mix

Vegetarian Steamed Bammy Directions

• Rehydrate Grace Coconut Milk Powder with water and bring to a boil.

• Beat escallion, chop garlic, dice carrot, cut each bammy into 4 pieces and okras in halves.

• Add seasoning and carrots and steam for about 5 minutes then add bammies and okra.

• Sift in seasoning from the Grace Cock Soup Mix.

• Stir well, cover and steam for a further 10 minutes.

Where to buy online

This is what the pack looks like. There are 2 flatbreaded in each pack

Bammy (Cassava)

You can also shop on amazon.

Hair loss treatment for men: The pill recommended by pharmacists to prevent further fallout


HAIR LOSS affects 50 percent of men over the age of 50, yet the fallout can begin for some in their 20s.

coming out in Amazon Jan 2021

Male pattern baldness is genetic, but some treatments may prevent further fallout.

The reason behind a receding hairline is due to hormonal factors – the hair follicles on the head convert testosterone into dihydrotestosterone (DHT).

Affected hair follicles become more sensitive to DHT, causing them to shrink, weaken and eventually die.

Traumatised hair follicles don’t grow hair like they used to and, eventually, they stop growing hair at all.

Society for Endocrinology explained the amount of DHT present in the body depends on the amount of testosterone in the body.

This is because DHT is made from testosterone, which is controlled by the hypothalamus and the pituitary gland.

There is still so much to learn about DHT, and why the hormone that encouraged hair growth at one stage of life then proceeds to be the culprit behind hair loss.

Hair loss: The hard pill you need to swallow

Receding Hair can be the first signs


Here’s the hard pill to swallow:

“There isn’t a cure for hair loss,” states Lloyds Pharmacy.

https://g.page.needahairmakeover

However, aside from a hair transplant, there is an option available that can “slow loss and stimulate regrowth”.

This type of pill – recommended by Llyods Pharmacy – works by blocking DHT from attacking the hair follicles.

The daily treatment will take between three to six months of constant use before you see the effects.

This is because of the hair growth cycle, which means different hair follicles will be at different stages at different stages.

The hair growth cycle consists of: anagen (hair growth), catagen (quick, transitional period) and telogen (fall out phase).

Taking medication will be a life-long treatment because as soon as you stop, the hair loss will resume.

So what’s the magical pill? It’s called Finasteride – only suitable for men.

Depending on the pack size you order, the price will vary from £39 (for four weeks treatment) to £139 (for 24 weeks worth of treatment).

Lloyds Pharmacy recommends starting treatment “as soon as you notice your hair fall”.
This is because it’s “easier to prevent hair being lost than to regrow it”.

They state that “almost two thirds of men who use [Finasteride] benefit from renewed hair growth, while hair loss is halted in most other men”.

out in January 2021