Zinc: Your Hair’s Best Friend for Growth and Vitality
While zinc might not always receive as much attention as some other supplements, it can indeed be considered a “super supplement” due to its essential role in maintaining overall health. Its involvement in numerous enzymatic reactions, immune system support, cell growth, and hormone regulation highlights its significance.
Zinc’s impact on various bodily functions makes it a valuable nutrient to ensure optimal well-being. However, it’s important to note that no single supplement can replace a balanced and nutritious diet. Zinc should ideally be obtained through a variety of foods, including meat, seafood, dairy, nuts, seeds, and whole grains.
In recent years, certain supplements and nutrients have gained more prominence in the wellness and health industries, but this doesn’t diminish the importance of zinc. Like many essential nutrients, it’s an integral part of the puzzle when it comes to maintaining good health.
Always remember that when considering any supplement, it’s best to consult a healthcare professional to ensure that your individual needs are met safely and effectively. Zinc plays a crucial role in regulating more than 300 enzymes in the human body. Because Zinc cannot be stored in the body it needs to be ingested daily either through diet or taking supplements
Zinc is an essential mineral that plays a vital role in various biological processes within the human body. Its involvement in regulating over 300 enzymes is crucial for a wide range of functions, such as DNA synthesis, immune system function, protein synthesis, and cell division. These enzymes are involved in catalyzing chemical reactions that are necessary for the proper functioning of cells and tissues.
One reason zinc is essential to obtain through daily intake is that the body has no specialised mechanism for storing it. Unlike some other minerals, zinc isn’t stored in large quantities in the body for future use. This means that a consistent intake of zinc through diet or supplementation is necessary to maintain optimal bodily functions.
Regarding hair growth, zinc contributes to this process in several ways:
Cell Division and Protein Synthesis: Zinc is involved in the division and growth of cells, including hair follicle cells. It aids in the synthesis of proteins, which are the building blocks of hair.
Hormone Regulation: Zinc is necessary for the proper functioning of various hormones, including those related to hair growth. Hormones like testosterone and its derivatives can impact hair health. Zinc helps regulate these hormones, promoting healthy hair growth.
Antioxidant Defense: Zinc acts as an antioxidant, helping to protect cells, including hair follicles, from oxidative stress. This is important because oxidative stress can damage hair follicles and lead to hair thinning or loss.
Keratin Production: Keratin is the primary protein that makes up hair strands. Zinc plays a role in the production of keratin, contributing to strong and healthy hair.
Immune System Support: A well-functioning immune system is essential for maintaining healthy hair follicles. Zinc supports the immune system, which indirectly benefits hair growth by creating a conducive environment for hair follicles to thrive.
While zinc is important for hair growth, it’s important to note that excessive intake can also have adverse effects. Finding the right balance is crucial, as both a deficiency and an excess of zinc can lead to hair problems. It’s recommended to obtain zinc from a balanced diet that includes foods like meat, seafood, nuts, seeds, and whole grains or a carefully compiled supplement. If someone suspects a zinc deficiency, consulting a healthcare professional before starting any supplementation is advisable.
Following the success of The Hair & Beauty Awards in Scotland, England, Northern Ireland and Wales, Creative Oceanic named the 2023 finalists for The Nation’s Hair & Beauty Awards in 2023.
Diane Shawe owner of Need a Hair Makeover Hair Extensions & Hairloss Specialist Salon states “To be named as a finalist highlights how hardwork and commitment can pay off. With hundreds of capable candidates for each category and a panel of judges looking at the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”
The 3rd Official Nation’s Hair and Beauty Awards 2023 are an exclusive celebration of the hair and beauty gurus that operate in this country. Following the overwhelming response from the public and the phenomenal number of nominations received, the full list with finalists from across Great Britain has been revealed.
“HARD WORK REALLY PAYS OFF” STATES DIANE SHAWE
The glamorous ceremony will take place in September 2023 and will celebrate professionals known for their perfection that have gone above and beyond in the salon and made a real difference in the industry with their excellent services.
The elegant event seeks to acknowledge and honour talented individuals, teams, and salons, whose sole aim is to provide their customers with innovative services and treatments that really work, improving their appearance and confidence.
Top beauticians, hair extensions, consultants, hairstylists, freelancers, and barbers, amongst others, will gather together to celebrate their achievements and their efforts that are put in daily to leave their customers with the best of impressions. The black-tie ceremony promises to be one of the most memorable celebrations in the industry’s calendar this year, with many accolades ready to be presented to the deserving winners.
A spokesperson for The Great British Hair and Beauty Awards said: “We would like to thank the public for their participation in our nomination process.
The Hair and Beauty Awards have become a stable event over the years and even after covid aim to showcase those who have shown great commitment, professionalism, creativity, and care for the client. Therefore, we are so excited to host the third Great British Hair & Beauty Awards 2023″.
Diane Shawe
Diane goes on further to state that “No matter who you are, your background, culture, age or gender, when you have problems with your hair, you want a non invasive quick solution to the problem which can help with ones own self esteem when you feel at your most vunerable. Even those who just simple want a makeover for a wedding, special occasion, work or for personal reasons can be helped”
The Hair and Beauty Awards state that “We hope to provide a platform to thank and appreciate the work of the professionals who have pushed the boundaries in a difficult time and had the continuous support of their customers.
“We wish all the finalists the best of luck.”
Hair Extensions Salon of the Year Midlands
Benjamin Ryan Hair (Birmingham)
Beaut Extensions (Mansfield)
Mychelle Caroline Hair (Brigford)
Victoria Hallam Hair Salon – Mansfield (Mansfield)
The Venu Hair Studio (Nottingham)
Too Perfect Hair Extensions Ltd (Walsall)
Need a Hair Makeover Hair Extensions & Hairloss Specialist Award Winning Salon (Dudley)
checkout our franchise opportunity
Topknot Hair & Beauty (Nottingham)
Platinum Hair Extensions Training Academy (Leicester)
Using natural ingredients for weight loss can have several potential benefits:
Safety: Natural ingredients are often perceived as safer compared to synthetic or artificial ingredients. They are typically derived from plants, herbs, or other natural sources and may have fewer side effects or risks associated with their use. However, it’s important to remember that “natural” doesn’t always equate to “safe,” and individual sensitivities or allergies can still occur. It’s advisable to consult with a healthcare professional before starting any new weight loss regimen.
Nutrient Density: Natural ingredients, such as fruits, vegetables, whole grains, and lean proteins, tend to be rich in essential nutrients, including vitamins, minerals, and antioxidants. Incorporating these nutrient-dense foods into your diet can provide the necessary nutrients to support overall health and well-being while promoting weight loss.
Fiber Content: Many natural ingredients are high in dietary fiber, which can help with weight loss. Fiber adds bulk to the diet, making you feel fuller for longer periods, reducing overall calorie intake, and promoting healthy digestion. High-fiber foods include fruits, vegetables, whole grains, legumes, and nuts.
Thermogenic Effects: Some natural ingredients, such as green tea, cayenne pepper, and ginger, may have thermogenic properties. These ingredients can increase metabolism and help the body burn more calories. However, the effects of these ingredients on weight loss may be modest, and they should be used in conjunction with a healthy diet and exercise for optimal results.
Sustainable Lifestyle Approach: Using natural ingredients for weight loss often aligns with adopting a sustainable lifestyle approach. It encourages the consumption of whole foods, minimally processed ingredients, and a focus on long-term habits rather than quick fixes. A sustainable approach to weight loss promotes overall health and well-being, making it easier to maintain weight loss in the long run.
While natural ingredients can support weight loss efforts, it’s important to remember that weight loss is a complex process influenced by multiple factors. It’s always recommended to consult with a healthcare professional or registered dietitian before making any significant changes to your diet or starting any new supplements or weight loss programs. They can provide personalized advice based on your specific needs and circumstances.
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How does it work
MitaThin creators claim that mitochondrial malfunction is the primary cause of weight gain. Each healthy cell has mitochondria that are the sites for energy production. Each second, the cells require energy to perform their functions. Low energy levels slow various biochemical processes and increase the risk of gaining weight.
MitaThin nutrients restore the damaged mitochondria, thus increasing energy levels naturally.
Similarly, it has ingredients that diminish appetite levels and stimulate satiety. The developer state that the plant-based nutrients allow the user to achieve a calorific deficit, thermogenesis, and ketosis within a short time. Thus, it becomes easier to metabolize the stored fat instead of relying on carbs.
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Blackberries are a delicious and nutritious fruit, yet many young people don’t seem to include them in their diet.
Perhaps this is due to the rise of processed and convenience foods, which often lack the same nutritional value as whole, fresh foods. Blackberries are packed with vitamins and minerals, including vitamin C, vitamin K, potassium, and calcium. They also contain antioxidants, which help to protect cells from damage and may reduce the risk of chronic illnesses such as heart disease and cancer.
Blackberries are also low in calories and high in fibre, which can help to keep you feeling full and satisfied. So why aren’t young people eating blackberries? It may be a lack of exposure or education about the health benefits of this delicious fruit. By incorporating blackberries into your diet, you can reap the nutritional rewards and enjoy a tasty snack at the same time.
Blackberries are delicious and nutritious fruits that are packed with vitamins, minerals, and antioxidants. They have a number of health benefits, including:
Improved heart health. Blackberries are a good source of fiber, which can help to lower cholesterol levels and reduce the risk of heart disease. They are also a good source of vitamin C, which is an antioxidant that can help to protect the heart from damage.
Reduced risk of cancer. Blackberries contain anthocyanins, which are antioxidants that have been shown to reduce the risk of cancer. They have also been shown to protect against the growth of cancer cells.
Improved gut health. Blackberries are a good source of fiber, which is important for gut health. Fiber helps to keep the digestive system healthy and can help to prevent constipation.
Boosted immunity. Blackberries are a good source of vitamin C, which is an antioxidant that helps to boost the immune system. Vitamin C can help to fight off infections and keep the body healthy.
Improved vision. Blackberries are a good source of vitamin C, which is important for eye health. Vitamin C helps to protect the eyes from damage and can help to prevent age-related macular degeneration.
Reduced inflammation. Blackberries are a good source of antioxidants, which can help to reduce inflammation in the body. Inflammation is linked to a number of health problems, including heart disease, cancer, and Alzheimer’s disease.
Weight loss. Blackberries are a low-calorie food that is high in fiber. This makes them a good choice for people who are trying to lose weight or maintain a healthy weight.
Improved skin health. Blackberries are a good source of vitamin C, which is important for skin health. Vitamin C helps to produce collagen, which is a protein that gives skin its strength and elasticity.
Flavonoids: Blackberries contain flavonoids, which are plant compounds that have been shown to have a number of health benefits, including protecting against dementia. Flavonoids help to improve blood flow to the brain, which can help to improve cognitive function.
Helps protect the brain from damage
There is some evidence to suggest that eating blackberries may help to reduce the risk of dementia. Blackberries are a good source of antioxidants, which can help to protect the brain from damage. They also contain anthocyanins, which are plant compounds that have been shown to improve cognitive function.
A study published in the journal “Annals of Neurology” in 2012 found that women who ate the most berries had a slower rate of cognitive decline than those who ate the fewest berries. The study followed over 16,000 women for an average of 18 years.
Another study, published in the journal “Nutrition & Metabolism” in 2014, found that people who ate the most berries had a lower risk of developing Alzheimer’s disease. The study followed over 1,000 people for an average of 12 years.
While these studies do not prove that eating blackberries can prevent dementia, they do suggest that it may be a helpful part of a healthy diet.
According to Alzheimer’s Society, there are over 1 million people living with dementia in the UK. This number is expected to rise to 2 million by 2050.
Dementia is a general term for loss of memory, language, problem-solving and other thinking skills that are severe enough to interfere with daily life. Alzheimer’s disease is the most common cause of dementia, accounting for about 60% of cases.
SEEDED OR SEEDLESS
ARE BLACKBERRY SEEDS GOOD FOR YOU?
Yes, blackberry seeds are good for you. They are a good source of fiber, which can help to promote regular bowel movements and reduce the risk of constipation. They also contain omega-3 fatty acids, which are beneficial for heart health. Additionally, blackberry seeds contain antioxidants, which can help to protect cells from damage.
Here are some of the health benefits of blackberry seeds:
• Improved digestion: Blackberry seeds are a good source of fiber, which can help to promote regular bowel movements and reduce the risk of constipation.
• Reduced inflammation: The antioxidants in blackberry seeds can help to reduce inflammation throughout the body.
• Lowered cholesterol: The omega-3 fatty acids in blackberry seeds can help to lower cholesterol levels.
• Protected heart health: The antioxidants and omega-3 fatty acids in blackberry seeds can help to protect heart health by reducing inflammation and improving cholesterol levels.
• Reduced cancer risk: The antioxidants in blackberry seeds can help to protect cells from damage, which may reduce the risk of cancer.
Blackberry seeds are generally safe for most people to eat. However, some people may experience digestive upset, such as bloating or gas, if they eat large amounts of blackberry seeds. If you experience any adverse reactions after eating blackberry seeds, it is best to stop eating them.
You can eat blackberry seeds whole or grind them up. If you choose to eat them whole, you may want to chew them thoroughly to help your body digest them. If you choose to grind them up, you can add them to smoothies, yogurt, or other foods.
Here are some ideas for incorporating blackberry seeds into your diet:
• Add them to smoothies or yogurt.
• Sprinkle them on top of cereal or oatmeal.
• Add them to baked goods, such as muffins or bread.
• Make a blackberry seed tea by steeping ground blackberry seeds in hot water.
Blackberry seeds are a healthy and delicious addition to any diet. They are a good source of fiber, omega-3 fatty acids, and antioxidants, which can all have beneficial effects on health.
HOW CAN YOU EAT BLACKBERRIES
Blackberries can be eaten fresh, frozen, or cooked. They can be added to smoothies, yogurt, oatmeal, or cereal. They can also be used to make jam, jelly, or pie.
Get the Buzz on Blackberries: Discover the Delicious and Nutritious Fruit to Add to Your Diet!
Here are some ideas for how to eat blackberries:
Add them to a smoothie for a healthy and refreshing breakfast.
Top your yogurt with blackberries and a drizzle of honey for a quick and easy snack.
Toss blackberries with some nuts and seeds for a healthy trail mix.
Use blackberries to make a homemade jam or jelly.
Bake a blackberry pie or cobbler for a delicious dessert.
No matter how you choose to eat them, blackberries are a delicious and nutritious way to improve your health.
Where can you buy them from
Supermarkets – such as Tesco, Sainsbury’s, Morrisons, Asda, Lidl, and Aldi
Farmers’ markets – these are local markets where farmers sell their produce directly to consumers. You can find them in many cities and towns across England.
Pick-your-own farms – many farms allow visitors to pick their own berries during the season. You can find them through the Pick Your Own Farms website.
Online grocery stores – some online grocery stores sell berries and deliver them to your doorstep.
Frozen – Iceland and farmhouse stores
It is always a good idea to check the produce’s seasonality before purchasing them to ensure the best quality
Lace wigs are a great way to add a little bit of glamour to your everyday look or disguise thinning or bald patches. They come in all different styles and colors, and with the right wig, you can create any look you want. In this post, we are going to teach you how to wear lace wigs for the perfect look.
The lace wig designs have much improved over the years
We are going to cover the basics of how to put on a lace wig, how to style it, and how to get the perfect look every time. From basic styles to more daring looks, we will cover it all in this post. So if you are looking for a way to add a little bit of glamour to your look, lace wigs are the perfect choice. So come and learn how to wear lace wigs for the perfect look!
What is lace wig?
Lace wigs around the hair line gives the appearance of hair growing from the scalp because each strand of hair is knotted into a fine net made from either swiss lace or silk woven net. they are made of human hair and are a type of wig that is typically worn by women or sometime special toupee peices worn by bald men. They come in a variety of styles and colors, and can be worn for a variety of purposes.
Most lace wigs are made of human hair, though there are also lace wigs made of synthetic hair. Blended Synthetic hair is often more affordable than human hair, but it doesn’t have the same natural look and feel. Some lace wigs may need to be glued down, but there has been a range of glueless lace wigs launched in the markek place.
translucent lace for an invisible look
Lace wigs can be styled in a variety of ways, and they come in a variety of lengths. They can be styled straight or curly, and they can be styled in a variety of ways.
Lace wigs are a great way to add a new look to your wardrobe, and they can be a great way to change your look for a special occasion. They can also be a great way to add a new look to your hair.
Types of lace wigs
There are two types of lace wigs- human hair and synthetic hair. Blended Synthetic heat tollerant hair is made from man-made materials such as latex, polyester, and nylon. Human hair lace wigs are made from real hair and are the most natural looking option.
Which type of lace wig is best for you will largely depend on your hair type. If you have thin hair, a human hair lace wig will be the best choice. If you have thicker hair, a synthetic hair lace wig will be better.
There are also a variety of colours and styles to choose from, so you can find the perfect wig for your look. Whatever type of lace wig you choose, be sure to get a wig cap to keep your wig in place and protect it from damage.
How to match lace wig to your head size
Choosing the right lace wig for your hair is important. You don’t want to have to take it off every time you want to style your hair in a different way. When choosing a lace wig, make sure you have the right size cap. It needs to fit comfortably, not too loose or too tight. Lace wigs come in many different colours and some people might choose to wear an alternate colour to their own hair. This is not a problem and can save you from colouring your hair if you don’t want to damage it.
Once you find the right colour, make sure to style it. You don’t want to have to take the lace wig off every time you want to style your hair in a different way.
How to style lace wig
When wearing a lace wig, it is important to have a hairstyle that will compliment both the wig and your face. Wearing a wig will give you a new look and you want to make sure that the style you choose will help you look your best.
360 lace wig. Bonded down at the back by Need a Hair Makeover
There are many different ways to style a lace wig and it really depends on the look you are going for. If you are looking for a natural look, a simple bun will work perfectly. If you want to add a little bit of glamour, a ponytail will be a great option. If you want to rock a more dramatic look, curls will do the trick.
There are also many different ways to style a lace wig. You can rock a straight hair style, add a few waves, or curl your hair. Whatever look you choose, make sure it will compliment the lace wig and help you look your best.
Tips on how to wear lace wigs
There are many ways to wear lace wigs and every woman has her own personal style. Whether you choose to wear a lace wig as your everyday wig or for a special occasion, these tips will help you get the look you want.
When choosing a lace wig, it is important to make sure the hair is of the right quality. Lace wigs can be expensive, and if the hair is of poor quality, it will not last long and will not look good. Make sure to ask the seller if the hair is Remy human hair or synthetic hair. Remy human hair is the best quality and will last the longest, but blended synthetic hair is also good and looks just as good as Remy human hair and is heat tollerant.
When wearing a lace wig, it is important to keep in mind the style. Many women experiment and find what works best for you.
Conclusion
Clients hair braided away, lace wig applied and styled
Lace wigs are a great way to add a little extra glamour to your look. However, it is important to know how to fit them for the perfect look. Follow these tips and you’ll be looking like a million bucks in no time!
Find a specialist lace wig supplier or wig maker.
Get your head properly measured so you can have the perfect wig cap size.
If you have very long hair it might be helpful to visit a specialist lace wig fitter
If you have bald patches or want a semi permanent fitting, visit a specialist wig anchoring lace wig fitter
Get your hair professionally cut and styled so it looks natural.
Remember that using light non greasy products on lace wigs will help keep it conditioned and let the wig last longer.
We hope you enjoyed our blog post on how to wear lace wigs for the perfect look. Lace wigs are a great way to add a little bit of glamour to your look, and they come in many different styles and colors to suit everyone’s personality.
We walked you through the different steps you need to take to get the perfect look, and we are sure that you will love the finished product! Thanks for reading, and we can’t wait to see the amazing look you achieve with a lace wig.
With the rise of box dyes and people resorting to colouring their own hair mainly to save money has resulted in confusion between semi, demi and permanent hair colour.
I will try to explain the difference in this article.
Choosing a hair colour can be difficult due to the fact that everyone’s hair is different. Your colorist will have definite opinions about demi-permanent colour versus semi-permanent colour and will consider individual factors such as the degree of porosity that determines how readily your hair will accept colour, how vivid your natural colour is the overall health of your hair, and your hair wash habits.
The primary distinction between semi-permanent and demi-permanent hair colours is their durability after repeated washings and exposure to sunlight. In comparison to permanent hair colour, both methods are temporary, with demi-lasting up to 30 washes and semi-lasting about 5. Here’s how to determine which method is optimal for your hair and your desired hair colour results.
HOW DOES SEMI-PERMANENT COLOR WORK AND WHAT IS IT?
Permanent hair colour contains potentially damaging ammonia, whereas semi-permanent hair colour does not. It is used by mixing it with a low-volume developer that activates hair colour with a low level of peroxide to lift the outer cuticle so that pigment can lodge there without affecting the innermost fibres of the cortex. Before shampooing, demi-permanent hair colour is typically applied to dry hair to deposit pigment on the surface layer without lightening the natural hair colour.
WHO IS BEST SUITABLE FOR TEMPORARY COLOR?
If you’re looking for a temporary hair colour change, or if you want to shift your tone from cool to warm or vice versa, demi-permanent is the most effective and least damaging option. It affects natural hair sufficiently to darken it and is an excellent choice when grey hairs begin to appear, making them appear as natural highlights that blend with your overall colour – with less distinction as hair grows out. Additionally, demi-permanent colour is ideal for revitalising faded ends. If you’re curious about how to care for bleached hair, demi-permanent colour is an excellent way to revitalise brassy and dull blondes.
HOW DOES SEMI-PERMANENT COLOR WORK AND WHAT IS IT?
Low-maintenance and short-lived, semipermanent hair colour requires little upkeep. This temporary, “deposit-only” hair dye is also known as a toner, stain, and gloss. In contrast to demi-permanent colour, semi-permanent colour does not require a developer and is typically applied to freshly washed hair. It does not alter the hair colour as much as it adds depth and vibrancy to the tone.
WHO BENEFITS MOST FROM SEMI-PERMANENT COLOR?
If you’re new to colouring your hair, or a “colour virgin” in salon parlance, semi-permanent hair colour is the best option. It is the most temporary hair colour method – and the least risky as it can be washed out quickly and easily if the results aren’t to your liking. If you’re curious about how often you can dye your hair, this method gives you more flexibility. It’s also the best way to indulge adventurous fashion whims as often as weekly and makes for full-spectrum Halloween hues.
Semi-permanent hair colour can also prevent blonde hair from turning brassy or red, as well as keep red from fading, which is typically the first colour to lose its vibrancy. Curious about how to eliminate brassy hair? Your colorist can add semi-permanent colour to a masque or conditioner to create a personalised toner for use between salon visits.
And since we’re talking about colour, you may be wondering:
WHAT IS LONG-LASTING HAIR COLOR?
Permanent hair colour involves the use of ammonia and hydrogen peroxide to lift the hair cuticle and alter the structure of melanin and keratin, the pigment and protein responsible for hair colour and texture, respectively, in order to deposit dye. Permanent hair colour can lighten, darken, or alter the tone and lasts up to eight weeks, though monthly root touch-ups may be necessary. Permanent colour can completely cover greys.
WHAT ELSE DO I NEED TO KNOW?
If you’re considering experimenting with trendy hues such as pink, blue, or purple, blonding expert Cyd Charisse suggests the following: The longer you wait between colour services, the greater the fading of your hair colour. Not willing to commit? “Try small pops of colour on layers underneath that can be hidden or featured less prominently if they fade, or use clip-ins for the ultimate commitment-free method.”
Your preferred cleanser and frequency of washing will determine how long your colour will last. Many of our tips for coloured hair, such as washing less frequently or opting for a detergent-free formula, will help you get more bang for your buck. You will consider New Wash, which is often referred to as the colorist’s soulmate, to be your hair’s best friend, especially when it comes to preserving the colour and keeping your hair looking and feeling absolutely brilliant with intense shine.
All of your arguments boil down to three questions. If all your answers are no to all three questions , there will most likely be a problem.
Conflict is difficult to resolve if viewed in as Who wins or Lose.
Most of the time, it involves both logical and illogical feelings. That thing you’re arguing about, whether at home or at work, is about what’s said and what’s not said. It is about what is visible and what is hidden.
The problem is that most of us focus on the surface and ignore what’s beneath. That is a mistake. So how can you move to resolving emotionally entangled conflict?
Oprah Winfrey is someone I admire because she is no stranger to conflict, and she is in a good position to comment on it given her background as an interviewer. She has addressed complex issues such as suicide, infidelity, mental health, sexual abuse, and others, all of which involve deep-seated conflict.
She’s interviewed nearly 30,000 people via her shows,” she says, ” they all had one thing in common.”
What exactly was it? What did everyone have in common, whether a firefighter or a PhD, a dental hygienist or a software engineer?
“They all wanted validation,” Oprah says.
She wasn’t referring to ego-stroking compliments like “You’re such an amazing wife” or “I can’t believe what an incredible boss you are.”
No, she was referring to something more fundamental, and crucial, when it comes to connecting through conflict: validating what someone is saying and validating that it is important to you.
When Oprah spoke at the Stanford Graduate School of Business about career, life, and leadership, she mentioned this. She specifically stated that all of your arguments boil down to three questions, and only three questions:
Did you hear what I said? Did you notice me? Did what I said make any sense to you or matter?
In other words, whether your partner is upset because you arrived home late yet again, or your employee is trying to convince you that they need another member on their team, what they really want is to be seen. Being heard.
They want to know if you’re really listening to them and care about what they’re trying to tell you.
This does not imply that you must grovel or strikeout, or that you must immediately change the topic or become accusational (for example, by bringing up a previous situation or disagreement).
It does, however, imply that you should begin by not defending yourself or addressing the “content” of the argument.
If you truly want to calm the person down and resolve the conflict quickly, the best thing to do first is to make them feel understood—and that what they’re saying matters to them.
“You are correct; I have been working late a lot. I know it’s inconvenient not to have me home for dinner. I want you to know how much it means to me.”
“I understand. On the team, you’ve been juggling a lot lately: managing schedules, responding to clients, and liaising between the team and the engineering department. I see and appreciate everything you’ve done.”
According to Oprah (and every other psychologist ever), when someone feels that you see and care about them, its a game changer. The nervous system of the individual relaxes. Their tone becomes softer. The problem appears to become more manageable.
You can most likely relate. If you dig deep enough, almost always, when you have a problem with someone, it’s because you didn’t feel seen or heard.
It’s not just that your previous partner use to ignore; you felt overlooked, unimportant, frustratingly angry or powerless.
When you feel like the other person is seeing you and listening to you (deeply listening, not just saying they’re listening) when you share your distress, you begin to feel different.
You no longer feel alone; you feel as if they’re on your side.
You are feeling supported.
Try it with your children, your husband, your wife, your boss, and your friends, as Oprah suggests. Verify them.
I notice you. I understand. And what you say is important to me.
Is now the right time to invest in a Health, Hair & Beauty Franchises?
We all like to look & feel good, which is why regardless of the economic climate, health & beauty franchises for sale, and the beauty industry generally tends to be very stable.
This trend is set to rise with beauty products representing around 6% of all retail sales in the UK, sectors such as cosmetics. Makeup continues to grow.
Another growth area is the use of vitamins or supplements, including many people that like to use protein powders or other protein supplements to enhance their look & gym performance.
With the industry trend of increased health & beauty, spending likely to continue a business within the sector could be highly lucrative.
Facts and statistics around the beauty industry:
The UK boasts £28.4 bn beauty product and services industry, a report reveals. The UK’s beauty industry contributed a total of £28.4 billion in 2018 to the nation’s economy. Resulting in a valuation of the UK’s consumption of beauty products and services in 2018 at £27.2 billion.
The industry itself directly employed 370,200 people. With a further 220,300 jobs being supported through its supply chain and wage-related consumer spending contributions.
The UK’s beauty industry contributed a total of £28.4 billion in 2018 to the nation’s economy. Resulting in a valuation of the UK’s consumption of beauty products and services in 2018 at £27.2 billion.
By 2019, this market was worth over 1.74 billion British pounds. On the retail side of the spectrum. Over the past decade, UK retail stores specializing in cosmetics and personal care increased their turnover from selling such products. Going from 2.7 billion in 2008 to over 5.3 billion British pounds in 2018.
Best Types Of Beauty Businesses For Sale To Invest In
What types of beauty businesses are the best to buy? As an investor, you have many decisions to make when choosing which type of beauty business for sale to invest in, but one of the most important factors is your own personal preferences and career goals. If you’re looking to buy into the beauty industry, it’s important to choose the right business model that will give you the potential to make money while still allowing you to enjoy your time as an entrepreneur.
Going it Alone or Franchising
If your servicing a very exclusive sector and you just want a small exclusive business with you having sole responsibility then going it alone might be more appealing to you. But it is worth taking a course in small business management and marketing, it will help you enormously.
If you decide to go the franchise route, when you buy a franchise, you buy a system – an entire method of doing business. Franchises have an established system in place that you must follow to distribute the franchisor’s products or services using the franchisor’s trade or service marks. Having a proven system already in place eliminates the guesswork and errors a common business owner would normally face.
With the help of a franchise, you can:
A. Duplicate a real, genuine business that allows you to help others.
B. Set up a business that consistently provides an impressive return on investment.
C. Put together a business that helps you assist real people with genuine needs.
D. Develop a meaningful career path for yourself that has rewards for years to come.
E. Have a full supportive management team around you
F. Benefit from global branding and marketing
G. Benefit from established supply line, retail etc and much more
1) Hair Salon Businesses For Sale
The salon business is a booming market right now. If you are looking for one of the most lucrative beauty businesses for sale, it’s hard to top hair salons for sale. You can find everything from salons in up-and-coming neighborhoods to high-end salons downtown. An established salon with a proven clientele will always be in demand and is an asset worth taking into consideration when deciding what type of beauty business for sale might be best for you.
2) Hairdresser Businesses For Sale
Most hairdressers for sale are small businesses and can be found everywhere. The market for hairdressers is relatively steady, particularly if you’re looking at specific demographics and types of clients. Hair salons often specialise in a certain type of clientele or offer services that may not be as popular with others. Some salons specialise in hair colouring and require less investment than buying a full-service salon. Before you buy a hair business opportunity, it’s important to know what your options are; looking for specialist services such as hair extensions, hairloss treatments, wig making etc., are niche sectors that could yeild more from your investment than a traditional hair salon. When buying hairdressing businesses for sale, research those that might best fit your lifestyle and goals and attract high paying customers.
A larger hair salon franchise may be a good choice if you want to join an established team with experience, retail sales, clientele and branding.
3) Nail Salon Businesses For Sale
If you’re interested in buying a nail salon business for sale, it’s important to remember that different types of nail salons for sale offer different services. While some focus on manicures and pedicures, others might be focused on offering more specialised treatments like nal extensions, nail art or vn pedicures. If you want to work with private clients, you can find nail salon business opportunities that operate out of homes. A larger nail salon franchise may be a good choice if you want to join an established team with experience and plenty of clientele already built up.
4) Barber Businesses For Sale
Barbering is a business that goes well beyond cutting hair. The health and wellness of your clients are just as important as their looks. Barbering services can include relaxation and pampering, a haircut and style, hot towel shave or facial wax, tanning.. not to mention retail sales opportunities. If you’re considering buying a barbers for sale or other beauty business for sale, here are some considerations to make before signing on the dotted line: What licenses do I need? Can I afford to pay for any renovations required for compliance? Is there parking for my potential clientele? How does social media work into my marketing strategy? Are there potential leads out there that could convert into customers without too much extra effort from me?
5) Beauty Salon Businesses For Sale
Buying a beauty salon business from a current owner is also an option. Before you buy, be sure to ask as many questions as possible so that you can make a fully informed decision. The best way to do that is by talking with other salon owners in your area who have purchased beauty salons and asking them what they did right—and wrong—as well as if their initial expectations for return on investment matched reality. If you decide buying a beauty salon for sale is for you, make sure to do thorough research before investing in any salon business opportunity.
Salon Awards winner 2021
Dream Big Have Faith. Lean In
My dream began in 2000, to set up a #hairextensions and Hairloss Specialist Salon Franchise model.
5 years later, winning several awards I am excited to report that we have just been accredited by the Quality #franchise Association and have gone live in the national and international Franchise Directories. It has been a challenging journey and just like when you pass your driving test, the real driving begins when your in the car alone.
I am so looking forward to seeing replica of the salon and brand throughout the UK and Europe and assisting #investors in my initiative become viable #businesses within their own right. This is the link in the UK directory
Don’t let your dreams be crippled by doubt and fears. lean in!
Looking for Entrepreneurs to set up their own Hair Extensions & Hairloss business. Checkout our Franchise Opportunity which includes Business Plan, Raising Finance, Training and launching your businness with full support. Click to have a chat http://bit.ly/3jYM20b
Need a Hair Makeover Hair Extensions & Hairloss Specialist Salons celebrates winning the coveted prize at the annual Salon Awards for Best hair Extensions Salon West Midlands 2022
Winners Best Hair Extensions Salon West Midlands
After being announced as finalist in six categories for the Salon Awards 2021
Best Salon Best Customer Experience Best Salon for Hair Extensions Best Refurbished Salon Best creative Image Best Colourist
The awards ceremony took place in November 2021 in London.
Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon impressed the judge’s thanks to its commitment to meeting customer needs, making their mark as an established business locally, providing an exceptional range of hair extensions and disguising hairloss techniques to clients and for their exception salon design and interiors.
Commenting on the result, Diane, the owner said; “To be named as a winner and nominated in not just one but six categories for the third year highlights how hardworking and commitment can pay off. With hundreds of entries for each category and a panel of judges that excel at looking for the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”
Award Winning Salon
The Salon Awards celebrate and acknowledge the success of the most creative, dynamic and innovative hair salons, hairdressers, and barbers across the country through county awards events. http://www.needahairmakeoverfranchise.co.uk-
I think you will be interested in this business for sale. Need a Hair Makeover Hair Extensions and Hairloss Franchise is looking for entrepreneurs who want to start a profitable business in the Hair & beauty sector. We will train you, Establish your Outlet, Help you raise finance, Help with Business Planning and Cashflow Projections, Promote you and Support your Business Enterprise under our Brand with a variety of packages to choose from.
A local Dudley salon owner has been nominated for the third year running as a finalist in not one or two but five categories. Dudley is going through a major investment makeover and retailers are feeling the buzz coming back to Dudley.
Need a Hair Makeover Hair Extensions & Hairloss Specialist Salons were overall winners in two categories for the 2020 most coveted prizes. 1. Best hair Extension Salon West Midlands and 2. Best creative image.
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Now Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon West Midlands has been announced as finalist in five categories for the Salon Awards 2021.
Best Salon Best Customer Experience Best Salon for Hair Extensions Best Refurbished Salon Best creative Image
The salon which is renowned locally, now awaits the awards ceremony in November 2021, to see if they have been crowned the overall category winner.
We loved dong Freda’s 40’s makeover one of our regular clients
Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon impressed the judge’s thanks to its commitment to meeting customer needs, making their mark as an established business locally, providing an exceptional range of hair extensions and disguising hairloss techniques to clients and for their exception salon design and interiors.
You can now book your consultations online
Commenting on the result, Diane the owner said; “To be named as a finalist in not just one but five categories for the third year highlights how hardworking and commitment can pay off. With hundreds of entries for each category and a panel of judges that excel at looking for the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”
The Salon Awards celebrate and acknowledge the success of the most creative, dynamic and innovative hair salons, hairdressers and barbers across the country through county awards events.
As a hair industry professional, these businesses are part one of the most exciting business sectors, and this is an opportunity to be recognised professionally for the great work that they do in there home county.
To find out more about their services products and what they won visit:
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