Article by Diane Shawe M.Ed.
Start paying attention to the types of shampoos you use on you hair.
If you can get Desert Essence Coconut Shampoo with its light coconut smell. It adds moisture which your hair needs if it is very dry and brittle. The Desert Essence brand is responsibly produced. They are also certified by the Leaping Bunny producing cruelty free products! There are many varieties of Desert Essence hair care products for all hair types. This is not a sponsored post.
Also take Methyl B-12 supplement made by Neuro Biologix. This enhances gastrointestinal absorption due to methylation deficiency. Which aids in hair growth! Bonus! It helps with your memory also!
Biotin is another important supplement that could help boost your hair and nail health.
Washing your hair less during the week helps to preserve the natural oils.
Betaine HCL is also a great daily supplement.
When in doubt, a hat can always come to the rescue of a bad hair day! Be creative with your hats, wraps and scarves. Wigs are also very good and a lot cheaper.
Above all try to adopt a positive attitude. Be thankful for the hair that you do have. Thin as it may be, it is still yours!
If you do lose it all, at least you are still here. You are after all much more than just your hair.
I’m not saying it is easy to accept but, but you are you.
There’s lots of advice out there just remember to check with your doctor for any supplement conflict with any other medication
Are you chronically ill and suffer from hair loss? I would love to hear your story and your own coping tips? Please feel free to share the products and practices that have been a help to you! Email firstname.lastname@example.org
If you would like to visit our specialist salon visit our website http://www.needahairmakeover.com or call 021 318 2880