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Get Your Health Fix With Blackberries – Why You Need To Add Them To Your Diet Today! by Diane Shawe

Posted on June 25, 2023 | 1 comment
A really great choice for maintaining good health

Blackberries are a delicious and nutritious fruit, yet many young people don’t seem to include them in their diet.

Perhaps this is due to the rise of processed and convenience foods, which often lack the same nutritional value as whole, fresh foods. Blackberries are packed with vitamins and minerals, including vitamin C, vitamin K, potassium, and calcium. They also contain antioxidants, which help to protect cells from damage and may reduce the risk of chronic illnesses such as heart disease and cancer.

Blackberries are also low in calories and high in fibre, which can help to keep you feeling full and satisfied. So why aren’t young people eating blackberries? It may be a lack of exposure or education about the health benefits of this delicious fruit. By incorporating blackberries into your diet, you can reap the nutritional rewards and enjoy a tasty snack at the same time.

Blackberries are delicious and nutritious fruits that are packed with vitamins, minerals, and antioxidants. They have a number of health benefits, including:

  • Improved heart health. Blackberries are a good source of fiber, which can help to lower cholesterol levels and reduce the risk of heart disease. They are also a good source of vitamin C, which is an antioxidant that can help to protect the heart from damage.
  • Reduced risk of cancer. Blackberries contain anthocyanins, which are antioxidants that have been shown to reduce the risk of cancer. They have also been shown to protect against the growth of cancer cells.
  • Improved gut health. Blackberries are a good source of fiber, which is important for gut health. Fiber helps to keep the digestive system healthy and can help to prevent constipation.
  • Boosted immunity. Blackberries are a good source of vitamin C, which is an antioxidant that helps to boost the immune system. Vitamin C can help to fight off infections and keep the body healthy.
  • Improved vision. Blackberries are a good source of vitamin C, which is important for eye health. Vitamin C helps to protect the eyes from damage and can help to prevent age-related macular degeneration.
  • Reduced inflammation. Blackberries are a good source of antioxidants, which can help to reduce inflammation in the body. Inflammation is linked to a number of health problems, including heart disease, cancer, and Alzheimer’s disease.
  • Weight loss. Blackberries are a low-calorie food that is high in fiber. This makes them a good choice for people who are trying to lose weight or maintain a healthy weight.
  • Improved skin health. Blackberries are a good source of vitamin C, which is important for skin health. Vitamin C helps to produce collagen, which is a protein that gives skin its strength and elasticity.
  • Flavonoids: Blackberries contain flavonoids, which are plant compounds that have been shown to have a number of health benefits, including protecting against dementia. Flavonoids help to improve blood flow to the brain, which can help to improve cognitive function.

Helps protect the brain from damage

There is some evidence to suggest that eating blackberries may help to reduce the risk of dementia. Blackberries are a good source of antioxidants, which can help to protect the brain from damage. They also contain anthocyanins, which are plant compounds that have been shown to improve cognitive function.

A study published in the journal “Annals of Neurology” in 2012 found that women who ate the most berries had a slower rate of cognitive decline than those who ate the fewest berries. The study followed over 16,000 women for an average of 18 years.

Another study, published in the journal “Nutrition & Metabolism” in 2014, found that people who ate the most berries had a lower risk of developing Alzheimer’s disease. The study followed over 1,000 people for an average of 12 years.

While these studies do not prove that eating blackberries can prevent dementia, they do suggest that it may be a helpful part of a healthy diet.

According to Alzheimer’s Society, there are over 1 million people living with dementia in the UK. This number is expected to rise to 2 million by 2050.

Dementia is a general term for loss of memory, language, problem-solving and other thinking skills that are severe enough to interfere with daily life. Alzheimer’s disease is the most common cause of dementia, accounting for about 60% of cases.

SEEDED OR SEEDLESS

ARE BLACKBERRY SEEDS GOOD FOR YOU?

Yes, blackberry seeds are good for you. They are a good source of fiber, which can help to promote regular bowel movements and reduce the risk of constipation. They also contain omega-3 fatty acids, which are beneficial for heart health. Additionally, blackberry seeds contain antioxidants, which can help to protect cells from damage.

Here are some of the health benefits of blackberry seeds:

• Improved digestion: Blackberry seeds are a good source of fiber, which can help to promote regular bowel movements and reduce the risk of constipation.

• Reduced inflammation: The antioxidants in blackberry seeds can help to reduce inflammation throughout the body.

• Lowered cholesterol: The omega-3 fatty acids in blackberry seeds can help to lower cholesterol levels.

• Protected heart health: The antioxidants and omega-3 fatty acids in blackberry seeds can help to protect heart health by reducing inflammation and improving cholesterol levels.

• Reduced cancer risk: The antioxidants in blackberry seeds can help to protect cells from damage, which may reduce the risk of cancer.

Blackberry seeds are generally safe for most people to eat. However, some people may experience digestive upset, such as bloating or gas, if they eat large amounts of blackberry seeds. If you experience any adverse reactions after eating blackberry seeds, it is best to stop eating them.

You can eat blackberry seeds whole or grind them up. If you choose to eat them whole, you may want to chew them thoroughly to help your body digest them. If you choose to grind them up, you can add them to smoothies, yogurt, or other foods.

Here are some ideas for incorporating blackberry seeds into your diet:

• Add them to smoothies or yogurt.

• Sprinkle them on top of cereal or oatmeal.

• Add them to baked goods, such as muffins or bread.

• Make a blackberry seed tea by steeping ground blackberry seeds in hot water.

Blackberry seeds are a healthy and delicious addition to any diet. They are a good source of fiber, omega-3 fatty acids, and antioxidants, which can all have beneficial effects on health.

HOW CAN YOU EAT BLACKBERRIES

Blackberries can be eaten fresh, frozen, or cooked. They can be added to smoothies, yogurt, oatmeal, or cereal. They can also be used to make jam, jelly, or pie.

Get the Buzz on Blackberries: Discover the Delicious and Nutritious Fruit to Add to Your Diet!

Here are some ideas for how to eat blackberries:

  • Add them to a smoothie for a healthy and refreshing breakfast.
  • Top your yogurt with blackberries and a drizzle of honey for a quick and easy snack.
  • Toss blackberries with some nuts and seeds for a healthy trail mix.
  • Use blackberries to make a homemade jam or jelly.
  • Bake a blackberry pie or cobbler for a delicious dessert.

No matter how you choose to eat them, blackberries are a delicious and nutritious way to improve your health.

Where can you buy them from

  1. Supermarkets – such as Tesco, Sainsbury’s, Morrisons, Asda, Lidl, and Aldi
  2. Farmers’ markets – these are local markets where farmers sell their produce directly to consumers. You can find them in many cities and towns across England.
  3. Pick-your-own farms – many farms allow visitors to pick their own berries during the season. You can find them through the Pick Your Own Farms website.
  4. Online grocery stores – some online grocery stores sell berries and deliver them to your doorstep.
  5. Frozen – Iceland and farmhouse stores

It is always a good idea to check the produce’s seasonality before purchasing them to ensure the best quality

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Discover the Latest Trend in Natural Lash Extensions with No Track Lines by Diane Shawe

Posted on May 24, 2023 | Leave a comment

A Revolution is taking the Cluster Lashes Extensions –with No Track Lines in a profitable direction for salons

Get some lush lashes today

Cluster lashes placed under the lash is a new trend because it offers a more natural look than traditional eyelash extensions. This is because the clusters are placed underneath the natural lashes, which makes them less noticeable. Additionally, there is no track line, which is the line of glue that is visible on the lash line with traditional eyelash extensions. This makes the look more seamless and undetectable.

Cluster lashes placed under the lash are also good for salons because they are a quick and easy application. This is because the clusters can be applied all at once, rather than individually. This saves time and money for both the salon and the client.

Here are some of the benefits of cluster lashes placed under the lash:

  • More natural look
  • No track line
  • Quick and easy application
  • Affordable
  • Less damaging to natural lashes

Here are some additional details about cluster lashes placed under the lash:

  • Cluster lashes are made up of a group of 5-10 lashes that are glued together.
  • Cluster lashes can be applied to the top or bottom of the natural lashes.
  • Cluster lashes can be made from a variety of materials, including synthetic and human hair.
  • Cluster lashes can be customized to create a variety of looks, from natural to dramatic.
  • Cluster lashes can last for up to 2 weeks with proper care.

Cluster lashes are a great way to add volume and definition to your lashes. They can be used to create a variety of looks, from natural to dramatic. Here are some of the benefits of having cluster lashes:

They can make your eyes look bigger and brighter. The added volume and definition of cluster lashes can help to open up your eyes and make them look more awake.

They can help to frame your face. Cluster lashes can help to create a more defined eye shape, which can make your face look more symmetrical.

They can give you a more glamorous look. If you’re looking for a way to add a touch of glamour to your look, cluster lashes are a great option. They can help you to look your best for a special occasion or a night out.

Classic eyelash extensions are the most popular type of extension. In this technique, a single extension is applied to each natural lash. This creates a natural-looking lash that is still long and full.

Volume eyelash extensions use multiple extensions to create a fuller, more dramatic look. In this technique, a cluster of 2-5 extensions are applied to each natural lash. This can create a very dramatic look, but it can also be more damaging to natural lashes.

Hybrid eyelash extensions combine the classic and volume techniques. In this technique, a mix of single and cluster extensions are applied to create a customized look. This can be a good option for those who want a natural-looking lash with a little extra volume.

Magnetic eyelash extensions are a type of false eyelash that uses small magnets to adhere to your natural lashes. They are a popular alternative to traditional eyelash extensions, which use glue. Magnetic eyelash extensions have two components, eyelash strip with thin magnetic strips and magnetic eyeliner. It is considered to be more natural-looking and less damaging to your natural lashes

Strip lash extensions are a type of false eyelashes that are applied to the lash line with adhesive. They come in a variety of styles, including natural, dramatic, and everything in between. Strip lashes can be a quick and easy way to add length, volume, and definition to your lashe. Not everyone’s cup of tea.

Looking for a quick and easy way to get the lashes of your dreams? Look no further than classic cluster lashes! These lashes are applied with no lash line, creating a natural-looking but dramatic effect. And best of all, they can be applied in under an hour from just £25.

Benefits of Classic Cluster Lashes

Natural-looking but dramatic effect
Easy to apply
Affordable
Last up to 3 weeks
Book Your Appointment Today!

Click to book is.gd/dZybUY

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Reveal Your Best Skin with Laguna Moon Dead Sea Mud Mask.

Posted on May 21, 2023 | 1 comment

The Laguna Moon Dead Sea Mud Mask is a natural facial mask made with Dead Sea mud, Dead Sea minerals, and essential oils. It is designed to draw out impurities, detoxify the skin, and leave it feeling soft, smooth, and refreshed.

The mask is made with 100% natural ingredients, including Dead Sea mud, Dead Sea minerals, and essential oils. Dead Sea mud is a rich source of minerals that are beneficial for the skin. These minerals include magnesium, calcium, potassium, and sodium. These minerals help to draw out impurities, detoxify the skin, and leave it feeling soft, smooth, and refreshed.

Here is a direct link to the one I use in the salon. https://amzn.to/3pXlVO0



The mask is also fragranced with essential oils, which have a number of benefits for the skin. Essential oils can help to improve skin tone, reduce inflammation, and promote healing.

The Laguna Moon Dead Sea Mud Mask is easy to use. Simply apply a thin layer of the mask to clean, dry skin and leave it on for 10-15 minutes. Rinse the mask off with warm water and enjoy your refreshed skin!

Here are some of the benefits of using the Laguna Moon Dead Sea Mud Mask:

* Draws out impurities
* Detoxifies the skin
* Leaves the skin feeling soft, smooth, and refreshed
* Improves skin tone
* Reduces inflammation
* Promotes healing

The Laguna Moon Dead Sea Mud Mask is a safe and effective way to improve the appearance of your skin. It is made with natural ingredients and is free of harsh chemicals and artificial fragrances. The mask is also vegan and cruelty-free.

If you are looking for a natural way to improve the appearance of your skin, the Laguna Moon Dead Sea Mud Mask is a great option. It is safe, effective, and affordable.

Here is a direct link to the one I use in the salon.  https://amzn.to/3pXlVO0

Here are some safety guidelines to keep in mind when using the Laguna Moon Dead Sea Mud Mask:

* Do not use the mask if you have any open wounds or cuts on your face.
* If you experience any redness, irritation, or itching after using the mask, discontinue use.
* Keep the mask out of reach of children.

Here is a direct link to the one I use in the salon.  https://amzn.to/3pXlVO0

In conclusion, the Laguna Moon Dead Sea Mud Mask is a natural and effective way to detoxify your skin and leave it feeling refreshed. With its use of Dead Sea mud and minerals, this mask is designed to draw out impurities and leave your skin feeling soft and smooth. The added essential oils give it a refreshing and calming scent, making it a wonderful addition to any self-care routine.

If you’re looking for a natural and high-quality facial mask, be sure to try out the Laguna Moon Dead Sea Mud Mask today!

Here is a direct link to the one I use in the salon. https://amzn.to/3pXlVO0

If you have any questions or concerns about using the Laguna Moon Dead Sea Mud Mask, please consult with a dermatologist.

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The hottest Make-up trends for 2023 by Diane Shawe

Posted on May 15, 2023 | 1 comment

The hottest makeup trends for 2023 are all about embracing your individuality and having fun with makeup. Here are a few of the top trends to watch for:

Be bold with colours

1. Dopamine glam: This trend is all about using bright, bold colors to create a look that is both fun and eye-catching. Think electric blues, hot pinks, and neon greens.

Dopamine glam is a makeup trend that is all about using bold, bright colors and eye-catching textures to create a look that is both fun and glamorous. The trend was coined by makeup artist Sir John, who is known for his work with Beyoncé and other celebrities.

Dopamine glam is all about using makeup to express your individuality and creativity. It’s a great way to add a little extra pop to your everyday look, or to go all out for a special occasion.

If you’re looking to try out dopamine glam, there are a few things you’ll need. First, you’ll need a good eye primer to help your eyeshadow stay put. Then, you can start experimenting with different colors and textures. There are no rules when it comes to dopamine glam, so have fun and be creative!

Here are a few tips for creating a dopamine glam look:

  • Start with a good eye primer. This will help your eyeshadow stay put all day long.
  • Use bold, bright colors. Don’t be afraid to experiment with different shades and hues.
  • Add some sparkle and shine. Glitter, sequins, and metallics are all perfect for dopamine glam.
  • Don’t forget your lips. A bold lip color is a great way to add a pop of color to your look.
  • Have fun! Dopamine glam is all about expressing your individuality and creativity. So have fun and be yourself.

Here are some examples of dopamine glam looks:

  • A bright blue eyeshadow with a sparkling gold liner.
  • A bold red lip with a smoky eye.
  • A metallic green eyeshadow with a nude lip.
  • A glittery pink eyeshadow with a black cat eye.
  • A rainbow eyeshadow look with a glossy pink lip.

No matter what your style is, there is a dopamine glam look that is perfect for you. So have fun and experiment until you find the look that makes you feel confident and beautiful.

2. Minimal makeup: This trend is all about using a light touch with makeup to create a natural, fresh-faced look. This is perfect for those who want to let their natural beauty shine through.

3. Glam grunge: This trend is a mix of glamour and grunge, and it is all about creating a look that is both edgy and elegant. Think smoky eyes, bold lips, and ripped jeans.

Glam grunge is a makeup trend that combines the edgy, rebellious attitude of grunge with the glamour and sophistication of classic makeup. It’s a great way to create a look that is both unique and eye-catching.

Glam grunge makeup is all about creating a look that is both polished and undone. You can achieve this look by using a combination of matte and shimmery eyeshadows, bold eyeliner, and a statement lip color.

Here are a few tips for creating a glam grunge look:

  • Start with a good base. This will help to create a smooth, even canvas for your makeup.
  • Use a matte eyeshadow palette to create a smoky eye.
  • Apply a bold eyeliner to your upper and lower lash lines.
  • Finish your eyes with a coat of mascara.
  • Apply a statement lip color. This could be a bold red, a deep purple, or a bright pink.
  • Don’t forget to set your makeup with a setting spray. This will help to keep your makeup in place all day long.

Here are some examples of glam grunge looks:

  • A smoky eye with a bold red lip.
  • A cat eye with a nude lip.
  • A glittery eyeshadow look with a black lip.
  • A rainbow eyeshadow look with a glossy pink lip.

No matter what your style is, there is a glam grunge look that is perfect for you. So have fun and experiment until you find the look that makes you feel confident and beautiful.

Here are some celebrities who have been known to wear glam grunge makeup:

  • Gwen Stefani
  • Courtney Love
  • Kate Moss
  • Winona Ryder
  • Drew Barrymore

Glam grunge makeup is a great way to add a little edge to your everyday look. It’s also a great option for special occasions.

So if you’re looking for a makeup trend that is both unique and eye-catching, glam grunge is the perfect choice for you.


4. Dewy skin: This trend is all about creating a look that is radiant and youthful. Use a dewy foundation and highlighter to create a natural glow.

Healthy and glowing

5. Color-blocked eyes: This trend is all about using bold colours to create a statement eye look. Use different colours of eyeshadow to create a geometric or abstract design.

Color-blocked eyes makeup is a trend that involves using bold, bright colors to create a geometric pattern on the eyelids. The trend is all about using color to make a statement, and it can be a great way to add a pop of personality to your look.

To create a color-blocked eyes makeup look, you will need:

  • A good eye primer
  • A variety of eyeshadow colors
  • An angled eyeshadow brush
  • A blending brush
  • A black eyeliner pencil
  • Mascara

Here are the steps on how to do color-blocked eyes makeup:

  1. Apply an eye primer to your eyelids. This will help to keep your eyeshadow in place.
  2. Choose two or three complementary eyeshadow colors.
  3. Use an angled eyeshadow brush to apply one color to the crease of your eyelid.
  4. Use a blending brush to blend the color out.
  5. Repeat steps 3 and 4 with the other colors.
  6. Use a black eyeliner pencil to line your upper and lower lash lines.
  7. Apply mascara to your eyelashes.
  8. Finish your look with a coat of setting spray.

Here are some tips for creating a color-blocked eyes makeup look:

  • Use complementary colors to create a harmonious look.
  • Don’t be afraid to experiment with different color combinations.
  • Use a light hand when applying eyeshadow. You can always add more, but it’s harder to take it away.
  • Blend, blend, blend! This is the key to creating a seamless look.
  • Don’t forget your brows! A well-groomed brow will frame your eyes and complete your look.

Here are some examples of color-blocked eyes makeup looks:

  • A bright blue eyeshadow with a hot pink eyeshadow.
  • A green eyeshadow with a yellow eyeshadow.
  • A purple eyeshadow with a gold eyeshadow.
  • A black eyeshadow with a white eyeshadow.
  • A rainbow eyeshadow look.

No matter what your style is, there is a color-blocked eyes makeup look that is perfect for you. So have fun and experiment until you find the look that makes you feel confident and beautiful.

Being creative

No matter what your personal style is, there is a makeup trend for you in 2023. So have fun with it and experiment with different looks until you find one that you love.

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Shoppers Discount Club 2023 Finalist for Mobile & Emerging Technologies Startup Awards

Posted on March 15, 2023 | Leave a comment

Congratulations to Diane Shawe for becoming one of the 2023 Start Up Awards Finalists for her Shoppers Discount Club Business.

Dudley based startup Shoppers Discount Club has been named a finalist ahead of the Midland Final of the StartUp Awards.

The StartUp Awards has been launched to recognise the booming startup scene across the UK which has accelerated since the 2019 pandemic. Over 800,000 new businesses were founded in the UK since 2021, a 4.3% increase from the year before.

A record number of businesses applied to this year’s StartUp Awards, with 1,100 firms shortlisted across ten UK nations and regions. The contribution of these firms – all of which were started in the last three years – is significant, having created over 5,000 new jobs since they were established and generating annual sales of £584 million.

The Shoppers Discount Club is a using AI Conversational Chatbots and QR codes to help bricks and mortar retailers offer live discounts to shopper via their mobile phones in real time, helping retailers attract more footfall into their businesses founded by Diane Shawe in 2022. The business has been nominated for the Mobile and Emerging Technology StartUp of the Year.

Diane Shawe, founder of Shoppers Discount Club, said: “This is amazing. I have a business on the High Street and the idea came to me when I was trying to think of a way that us the retailers could compete with online discounts and offers in real time to attract more footfall. I focused on a solution using Artificial Intelligence Technology Chatbots and QR codes that could instantly engage passer-by in real time and entice them to claim their instant discount via their mobile phone and would not cost a fortune for retailers to use. Its been working for my business as customers are surprised that they can claim an instant discount on certain treatments. ”

Supported nationally by Starling Bank, British Business Bank, BT, Creative Ideaz, GS1 UK, Jeeves, Join Talent, ScoreApp and The Purposeful Project, the programme will celebrate the achievements of the amazing individuals who have turned an idea into an opportunity and taken the risk to launch a new product or service.

The cohort of finalists will be considered for the regional prizes by a panel of seasoned judges with experience founding or supporting entrepreneurial ventures.

Professor Dylan Jones-Evans OBE, the creator of the StartUp Awards, said:

 

“ Start-up businesses are the lifeblood of any economy, being responsible for new jobs, innovation and in supporting communities in every nation and region across the UK.

All of the finalists this year represent the best of those entrepreneurs who have spotted an opportunity and through their sheer hard work, talent and perseverance, have created an amazing new business that is creating real impact in its sector.”

The StartUp Awards was created in collaboration with the team behind the Great British Entrepreneur Awards, one of the most successful awards programmes in the UK. The StartUp Awards are running for the second year after launching in 2022.

This year’s StartUp Awards finalists can be found online at

https://www.freshbusinessthinking.com/national-startup-awards/finalists/2023-shortlist/the-midlands/mobile-and-emerging-technologies-startup

For more information or to request an interview, please contact Diane at order@shoppersdiscount.club or 07367431859. Office 0203 535 6505 select Shoppers Discount club. Visit https://shoppersdiscount.club

View sample https://more-customers.shoppersdiscount.club

About StartUp Awards

The StartUp Awards is a collaboration between the founders of the Great British Entrepreneur Awards – an established programme nationally receiving thousands applications annually – and the Wales Start-Up Awards, the only regional awards currently celebrating new businesses in the UK.

The StartUp Awards will recognise the achievements of those amazing individuals who have had a great idea, spotted the opportunity and taken the risks to launch a new product or service.

Already established and thriving in Wales, the StartUp Awards is now taking the passion and drive to celebrate new business and extending across the whole of the United Kingdom.

#chatbot #startupawards #shoppersdiscountclub #finalists

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Why Arguments, Conflict and Disagreement Get Emotionally Complicated

Posted on October 18, 2022 | Leave a comment

All of your arguments boil down to three questions. If all your answers are no to all three questions , there will most likely be a problem.

Conflict is difficult to resolve if viewed in as Who wins or Lose.

Most of the time, it involves both logical and illogical feelings. That thing you’re arguing about, whether at home or at work, is about what’s said and what’s not said. It is about what is visible and what is hidden.

The problem is that most of us focus on the surface and ignore what’s beneath. That is a mistake. So how can you move to resolving emotionally entangled conflict?

Oprah Winfrey is someone I admire because she is no stranger to conflict, and she is in a good position to comment on it given her background as an interviewer. She has addressed complex issues such as suicide, infidelity, mental health, sexual abuse, and others, all of which involve deep-seated conflict.

She’s interviewed nearly 30,000 people via her shows,” she says, ” they all had one thing in common.”

What exactly was it? What did everyone have in common, whether a firefighter or a PhD, a dental hygienist or a software engineer?

“They all wanted validation,” Oprah says.

She wasn’t referring to ego-stroking compliments like “You’re such an amazing wife” or “I can’t believe what an incredible boss you are.”

No, she was referring to something more fundamental, and crucial, when it comes to connecting through conflict: validating what someone is saying and validating that it is important to you.

When Oprah spoke at the Stanford Graduate School of Business about career, life, and leadership, she mentioned this. She specifically stated that all of your arguments boil down to three questions, and only three questions:

Did you hear what I said?
Did you notice me?
Did what I said make any sense to you or matter?

In other words, whether your partner is upset because you arrived home late yet again, or your employee is trying to convince you that they need another member on their team, what they really want is to be seen. Being heard.

They want to know if you’re really listening to them and care about what they’re trying to tell you.

This does not imply that you must grovel or strikeout, or that you must immediately change the topic or become accusational (for example, by bringing up a previous situation or disagreement).

It does, however, imply that you should begin by not defending yourself or addressing the “content” of the argument.

If you truly want to calm the person down and resolve the conflict quickly, the best thing to do first is to make them feel understood—and that what they’re saying matters to them.

“You are correct; I have been working late a lot. I know it’s inconvenient not to have me home for dinner. I want you to know how much it means to me.”

“I understand. On the team, you’ve been juggling a lot lately: managing schedules, responding to clients, and liaising between the team and the engineering department. I see and appreciate everything you’ve done.”

According to Oprah (and every other psychologist ever), when someone feels that you see and care about them, its a game changer. The nervous system of the individual relaxes. Their tone becomes softer. The problem appears to become more manageable.

You can most likely relate. If you dig deep enough, almost always, when you have a problem with someone, it’s because you didn’t feel seen or heard.

It’s not just that your previous partner use to ignore; you felt overlooked, unimportant, frustratingly angry or powerless.

When you feel like the other person is seeing you and listening to you (deeply listening, not just saying they’re listening) when you share your distress, you begin to feel different.

You no longer feel alone; you feel as if they’re on your side.

You are feeling supported.

Try it with your children, your husband, your wife, your boss, and your friends, as Oprah suggests. Verify them.

I notice you.
I understand.
And what you say is important to me.

Then wait for the magic to happen.

Request a free brochure today

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Why do franchises have such high success rates?

Posted on June 16, 2022 | Leave a comment

Why now is the right time to start a Hair extensions business franchiseThere are many different statistics that suggest why franchises are such a popular option in the UK for aspiring entrepreneurs and have higher success rates than running your own independent business. In fact, according to What-Franchise 80% of new franchise businesses are still running after their first five years. However, with so many to choose from, how do you know which one will be right for you? You can learn more about why franchises have much higher success rates below and also where you can find the best franchises for sale in the UK.

Why are franchises more successful than other business opportunities?

Buying a franchise is one of the safest ways to run a business. There are many reasons why franchises are more successful than other business opportunities, such as buying a company for sale or starting up your own business from scratch, but today in this article, we will list the five main reasons franchises tend to have such high success rates in the UK.

  • Franchises are supported by a proven system.

When you buy a franchise, you’re buying into someone else’s proven system. Franchises are tried and true, which means they already know what works and what doesn’t—so that can save you a lot of time and money. For example, when buying a franchise, don’t try to reinvent any wheels; accept what is working for them and change only things that won’t disrupt their growth. It might seem obvious, but many entrepreneurs try to do things their own way—which means it can take twice as long to get going, or the chance of failure can dramatically increase when you buy a franchise. You don’t have to worry about this since all you need to do is successfully replicate the proven system to get customers through your door as early as possible.

 

  • Some franchises offer pre-built marketing tools.

Franchises give you access to brand-name products that may already be market-tested. In some cases, like Subway or McDonald’s, these brands are easy to recognize and well known by consumers. You’ll also have access to a company-branded marketing kit that can get you started with your advertising efforts immediately. To help ensure franchise success, many franchisors take a hands-on approach with new owners and offer lots of training and support during the first year of business. This is in addition to any experience you may gain while working at a franchise location part-time before purchasing it full-time.

  • Franchises are usually cheaper to start than independent businesses.

Starting a new business costs a lot of money, and most small businesses operate on thin margins. Franchises can offer their start-up packages at relatively low prices because they already have equipment and employees. This doesn’t mean that franchising is cheap; however, it can help you save money when compared to starting your own operation from scratch. The average franchise for sale in the UK usually costs around £10,000 to £55,000. However, every franchise is different, and you need to remember not all franchises are created equal each one is different. For example, some franchises might be very expensive depending on their brand recognition and location, but there are some low-cost franchise investment opportunities that usually cost £1,000 to £10,000. The bottom line is every franchise is different. This is why it’s crucial to do research before investing.

  • Franchises save time and money upfront.

You’re not on your own when you buy a franchise. The company that owns it will help you get started, offering training, business planning, and marketing support. All of those things cost money—and require time—but when you buy a franchise, you don’t need to worry about spending either. That gives you more time and money to focus on building your business into something profitable. In many cases, a franchise can also help new owners land their first customers since they already have brand recognition in their community or market segment.

 

  • It’s easier to get access to funding with a franchise.

You’ll be able to get access to funding easier with a franchise, mainly because there are support networks behind your franchisor. Also, banks are more likely to provide loans to someone who has invested in a proven system rather than starting their own business from scratch. Many franchises will provide you with advice on applying for financing and give you tips on what types of businesses work best with their brands. And if things don’t go as planned, many will offer help in finding investors or other capital sources should you need it down the road. In short, franchise owners are somewhat protected from market fluctuations and competition—and can focus more on doing what they do best: making money for themselves and their franchise brand.

Need a a Hair Makeover joins the franchise association

 

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Award Winning Salon Need a Hair Makeover Launches Natural Haircare Treatments and Supplements for Thin, Damaged or Falling Hair Online Store

Posted on February 7, 2022 | Leave a comment
Buy natural products for Hair loss and thin hair treatment. Damaged or fine hair at needahairmakeover
http://online-store.needahairmakeover.co/

Diane Shawe, founder of Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon has sourced a range of natural products designed specifically for thin, falling, balding or damaged hair. The Great News is that most of these treatments can be done at home and we can send the products on the post to you.

” Every year, more and more people are suffering from hair loss caused by illness, medication, stress, chemical treatments, damaged hair. We help treat and / or disguise thin, short, bald patches, damaged or sensitive scalp on all hair types, gender or age, ” states Diane.

Introducing a sample of our products

1. Dry shampoo with hair growth minerals, great for hair extensions, greasy limp hair, fine hair, cornrows and plaits,

Buy natural products for Hair loss and thin hair treatment. Damaged or fine hair at needahairmakeover

2. Hair conditions bar hand made with natural ingredients,  rub bar over hair after  leave for 10 minutes, wash off. Great for natural hair, coloured, or damaged hair.

Buy natural products for Hair loss and thin hair treatment. Damaged or fine hair at needahairmakeover

3. Real Grow scalp spray, great for thin edges, thin hair, or balding patches, all from natural ingredients that work! None greasy. Spray on do not wash off.

Buy natural products for Hair loss and thin hair treatment. Damaged or fine hair at needahairmakeover

4. Pure vitamins C serum, to rebond and strengthens weak hair. Leave on scalp and hair for 1 hour, then rinse off.

Buy natural products for Hair loss and thin hair treatment. Damaged or fine hair at needahairmakeover

5. Black Castor Oil has long been known for its properties for stimulating hair growth. Often, it is added to other ingredients to prop up other hair growth products. Now, you can purchase it in its purest form. Best to use at night.

Pure black castor oil

6. Zinc tablets. We are all now understanding that difficiencies in the body can affect our hair, nails and skin. Another underestimated supplement is zinc. We now stock easy to swallow strong zinc tablets to help stimulate hair growth

Buy natural products for Hair loss and thin hair treatment. Damaged or fine hair at needahairmakeover

This is just six from our new range and we can post out to you. We offer a variety of effective at home treatments at competitive prices which are normally used at salons. bit.ly/3KFT5HX

Start your own Hair Extensions and Hairloss Specialist Salons Franchise Opportunity

Need a Hair Makeover the world’s first Hair Extensions and Hairloss Specialist Salon Franchise has one key aim. To deliver the highest quality, the most innovative hair extensions techniques, hairloss treatments.

To disguise hair challenges using non invasive techniques, supply specialist hair care products and services to the maximum amount of people around the globe in a convenient, affordable, classy, accessible and professional manner

Visit our website and download a brochure http://www.needahairmakeoverfranchise.co.uk

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Need a Hair Makeover wins 2021 Salon Awards for ‘Best Hair Extensions’ 2 Years in a Row

Posted on January 13, 2022 | Leave a comment

Need a Hair Makeover Hair Extensions & Hairloss Specialist Salons celebrates winning the  coveted prize at the annual Salon Awards for Best hair Extensions Salon West Midlands 2022

Winners Best Hair Extensions Salon West Midlands

After being announced as finalist in six categories for the Salon Awards  2021

Best Salon
Best Customer Experience
Best Salon for Hair Extensions
Best Refurbished Salon
Best creative Image
Best Colourist

The  awards ceremony took place in November 2021 in London.

Need a Hair Makeover Hair Extensions and Hairloss Specialist Salon impressed the judge’s thanks to its commitment to meeting customer needs, making their mark as an established business locally, providing an exceptional range of hair extensions and disguising hairloss techniques to clients and for their exception salon design and interiors.

Commenting on the result, Diane, the owner said; “To be named as a winner and nominated in not just one but six categories for the third year highlights how hardworking and commitment can pay off. With hundreds of entries for each category and a panel of judges that excel at looking for the finer details, just to make the shortlist is an outstanding achievement. What also makes it more important is the fact that we have also had to deal with a pandemic and closure.”

Award Winning Salon

The Salon Awards celebrate and acknowledge the success of the most creative, dynamic and innovative hair salons, hairdressers, and barbers across the country through county awards events.  http://www.needahairmakeoverfranchise.co.uk-

http://www.needahairmakeoverfranchise.co.uk

I think you will be interested in this business for sale. Need a Hair Makeover Hair Extensions and Hairloss Franchise is looking for entrepreneurs who want to start a profitable business in the Hair & beauty sector. We will train you, Establish your Outlet, Help you raise finance, Help with Business Planning and Cashflow Projections, Promote you and Support your Business Enterprise under our Brand with a variety of packages to choose from.

You can find more details here:

https://www.rightbiz.co.uk/franchise-for-sale/view/7412-need-a-hair-makeover-hair-extensions-and-hairloss-specialist-salon or message us @needahairmakeover to request a brochure

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TRY THESE TOP 10 DISRUPTIVE SME BUSINESS GROWTH STRATEGIES FOR 2022

Posted on January 2, 2022 | Leave a comment

Every New Year I have always checked for the top business growth tips and trends.

This year I have decided to present my own because we the business community are still living in unprecedented times of uncertainty, fear, transformation, deception, confusion, and outright disruption of the old ways of doing business.

I am Diane Shawe founder of Virtual Speedy Services Ltd (which I gave birth to during the first lockdown) and author of ‘Answer 77 Questions about your business to avoid business failure’ shares her top small business growth strategies for the year ahead.

2021 has been a year of rapid transformation across all industries as the business community has dealt with shifting customer buying activities and economic challenges, as well as mitigating hot-button issues such as the pandemic and people’s changing conception of work life balance. In a year filled with change, there are some trends which are going to be firmly fixed into 2022 that you and your business should seriously build into your growth plans.

To lead your business in the right direction as we head into 2022, here are my humble 10 small business growth strategies.[

1. Prioritise your business culture

Throughout the pandemic, businesses have been dealing with “The Great Resignation” as workers are quitting their jobs at record-high rates. One of the reasons for this is that people are changing their definitions of what they consider a healthy work-life balance and what they want in a company culture.

“The pandemic has shifted the way people incorporate work into their life, whether it’s moving to another county for cheaper housing or not going into the office every day and getting the opportunity to do remote or hybrid work,” Diane states.

Diane goes on further to state that “Not all solutions are made equal, and culture is now a part of that. “A big factor for employees, in addition to salary and benefits, is culture, so have a culture strategy in place.”

2. Consider hiring more freelance workers

The number of gig workers, freelancers and contractors has grown exponentially over the last few years and they make up a large portion of workers within the current market.

“Small business owners will now be able to bring in more specialised freelance workers to carry out tasks without having to deal with the hiring and training costs that are often associated with recruiting a full-time employee,” said Diane. “With the importance of being agile in today’s economic environment … as well as the rise of remote work, … skilled outsource

Peopleperhour.com and fiverr.com are great places to start.

3. Work with micro-influencers

While small businesses may be competing against larger businesses to work with online influencers, collaborating with micro-influencers is an option to consider.

“As influencer marketing is becoming more popular than ever… micro-influencers are going to be the best option for small businesses because they don’t cost as much and they are more open to collaborating with small businesses too,” explained Diane. “With a couple of these small influencers helping [your business] reach specific audiences, growth will not be an impossible feat in 2022.”

4. Leverage the way you supply your products and services.

Distributors and businesses across the country dealt with supply chain issues with the continuation of the COVID-19 pandemic and its subsequent economic disruptions. In 2022, businesses must be aware of scarcities within the supply chain and get ahead of manufacturing and transportation challenges by working collaboratively with their suppliers.

Checkout companies like Amazon who can provide a fulfillment service for your orders. Consider moving to a drop shipping manufacturer or warehouse so as to reduce your cash investment in slow moving stock.

5. Educate client and  partners your new paradigms

It’s important to inform your clients and partners about changes you’re making to better benefit your business across a shifting economic landscape. If the changes don’t land, it may be time to consider other options,

Many businesses are painfully aware how much the talent pool has changed. Working with potential employees, client partners to educate them on the new management styles needed, increased compensation packages and other aspects of recruitment and retention is very important.

6. Prepare for potential contracting opportunities

Almost 80 new businesses were created every hour across the UK in the first half of 2021, according to research by iwoca – one of Europe’s largest small business lenders.

Analysis of Companies House data reveals that 340,534 businesses were registered in the UK between January and June 2021, an increase of 32% from 257,243 over the same time period in 2019.

London dominates list of areas to start a business

iwoca’s Small Business HotSpots UK 2021 reveals that Camden saw the largest number of businesses registered out of all UK local authorities, with 19,755 new companies – a rate of more than four and a half new firms every hour.

The second largest number of new businesses were registered in Hackney (13,646) followed by 10,151 in Westminster. London’s local authorities make up half of the top 10, which also includes Birmingham in 5th with 7,442 new firms and Kent placing 7th with 6,504 businesses.

London saw over one third of the new registrations with 120,338, followed by the South East (37,573) and North West (33,640). The capital city also witnessed the largest increase in new business registration compared to 2019 of 59%, with the West Midlands registering a 49% rise followed by the North East (28%).

Christoph Rieche, iwoca CEO and co-founder, said: “It is fantastic to see the creation of so many businesses during the first half of this year, they are testament to the entrepreneurial spirit which characterises our vibrant economy.

“Many of these businesses will be unnecessarily constrained by cashflow. At iwoca we turn cashflow into a superpower enabling them to grow faster and worry less. We look forward to working with many of them.”-

Why is such a growth happening?

A survey I read stated that 39% of people in current jobs are going to quit within the next 12 months, which is not great for an employer, but suggests a start of a business revolution is happening.

What advice would I give to somebody looking to start a business?

There is never a good time to do it and you just must go for it.  It’s all encompassing and it’s a phenomenon. I just decided to go for it in 2000 and have never looked back. However you can be clever about it though – can you cut down your hours in your current role or could you work part-time initially? Explore your options wisely.

7. Get creative on sales and marketing opportunities

The digital marketing landscape has become increasingly challenging due to congestion and evolving regulations, said Diane Shawe of Virtual Speedy Services Ltd

“This is forcing many traditionally digital companies to explore other sales channels and marketing strategies,” she said.

To mitigate these challenges, Shawe said her company is getting creative by helping other companies engage with A.I. Conversational Marketing Technologies with its engaging methods.

8. Widen your business’s online footprint

Small businesses must adapt and be “practical” when it comes to sales, as consumers continue to favor online and mobile shopping.

“Businesses need to widen their online footprint to gain a significant proportion of customers from the current market,” said Diane. “A simple way to sell products is to have a sellers account on your popular social media or estore platforms.  To sell services, … list [your company] on freelance and contract websites.” Also create a blog and YouTube website for reviewing products, testimonials, advice and tips. Become the expert in your field. Entry competitions, exhibitions, network meetings.

9. Learn video SEO strategies to rank higher on search engines

Video marketing has become an integral part of a successful marketing strategy with the rise of live videos on platforms like TikTok and Instagram. It’s estimated that by 2022, videos will account for 82% of all consumer traffic. That’s why video SEO should be a top priority for businesses in 2022.

“Small businesses that incorporate short-form videos into their website posts will see more organic traffic coming from search engines,” explained Gilmour. “As TikTok continues to grow, search engine algorithms will shift to articles and posts that include short-form videos. Short-form videos from TikTok and YouTube may even become the main point of ‘how to’ searches.”

10. Utilise partnership marketing to reach a broader audience

Partnership marketing is a strategic collaboration that gives you and your partner company a chance to reach a wider audience together, explained Diane Shawe, founder of Virtual Speedy Services Ltd.

“Collaboration with another company can aid in the development of better marketing initiatives that benefit both parties, If your target clients are similar, you may pool your resources to better your marketing techniques, build your brands and expand your audience reach.”

Start to use smart customer acquisition techniques such as collaborating with discount giants such as wowcher, groupon or discount voucher websites to help get your business name, brand or services directly into potential customers mobile.

“Another example, if a consumer purchases a product from you, you can provide a discount coupon that they can use to purchase discounted products from your business partner,” said Diane. “Co-branding of a product or project can also boost both companies’ marketing power.”

get help with your business startup

Virtual Speedy Services Ltd is set up to provide a suite of services for Small and Medium size businesses to help them efficiently and quickly Setup or expand their business. Our core service is A.I technology by designing conversational marketing chatbots to generate quality business leads or engage online visitors in real time.   We populate and generate impressive business plan and 5 years projections for focus, raising finance along with smart eCommerce website, streamlined social media tools and an effective google verified website. We think of ourselves as your Virtual Personal Assistance who will help streamline your business development and growth without all the drama.

Let’s have a chat https://try-chatbots.virtualspeedyservices.uk

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