The Truth Behind What Really Causes It By Diane Shawe
A quick reminder for anyone who wears human hair extensions 👇
✅ 100% Virgin Remy human hair has never been dyed or chemically treated ✅ It cannot release dye or ammonia unless something has been applied to it after installation (such as bleach, purple shampoo, or chemical-based products) ✅ The first 7 days are critical – extensions should not be washed or disturbed, as this can cause stress on the scalp and slippage
Hair extensions is at its most secure in the first week after application. Attempting to remove, bleach, or aggressively wash it too early can lead to irritation, redness, and even hair loss — not because of the fitting, but because the foundation has been disturbed before it has settled.
As an extension artist who designed the Hook & Latch™ system and has been recognised nationally for excellence in scalp-safe techniques, my number one priority is client safety.
🔒 Protect your hair. Protect your scalp. Always follow aftercare advice and never allow untrained hands to remove extensions prematurely.
If you’d like me to do a video breakdown of what can damage Remy extensions from home or salon misuse, comment “YES” below 👇
“Your Body Speaks Before Illness Strikes—12 Health Red Flags & Natural Healing Options While You Wait for a Doctors Appointment”
Doctor Appointments Are Hard to Get—Here’s How to Read Your Body’s Warning Signs & Find Healing Support Now” Getting a GP appointment in the UK has become increasingly challenging in certain regions throughtout the UK, with many patients waiting many days or weeks just to be seen. But your body doesn’t always wait—it sends signals usually well in advance (that many of us ignore) when something isn’t right.
Learning to recognise these signs can help you take action early and seek support from alternative health advisors or natural remedies while you wait for medical care.
Note: Before i go on I must state that this is not medical advice. Please consult a doctor or qualified professional if you have serious symptoms.
In this article, we’ll discover together 12 warning signs your body may give you, including fatigue, weight changes, skin issues, hair loss, and more. We’ll also explore what you can do in the meantime to support your body’s internal healing and where to find trusted alternative health practitioners in the UK.
Your body is constantly communicating with you. Sometimes the signs are subtle—easy to ignore or brush off as “just stress” or “getting older.” But persistent or unusual changes may be your body’s way of waving a red flag, signaling that something deeper needs attention.
Here are 12 ways your body may be trying to tell you something is wrong, plus two extra signs that are often overlooked.
1. Persistent Fatigue Feeling drained all the time, even after a good night’s sleep, isn’t just about being busy. Chronic tiredness can signal conditions such as anemia, thyroid imbalances, sleep apnea, or chronic fatigue syndrome. If rest doesn’t restore your energy, it’s worth exploring with a doctor.
2. Unexplained Weight Changes Noticeable weight loss or gain without changes to diet or exercise can point to underlying issues like thyroid disease, hormonal imbalances, diabetes, or even gastrointestinal problems. Gradual weight changes are common, but sudden shifts deserve attention.
3. Skin Changes Your skin is a window into your overall health. Sudden rashes, unexplained bruises, persistent dryness, or new moles can indicate allergies, infections, autoimmune disorders, or even skin cancer. Never ignore changes that seem unusual or that don’t heal.
4. Digestive Upsets Frequent bloating, indigestion, diarrhea, or constipation could indicate food intolerances, irritable bowel syndrome (IBS), ulcers, or more serious conditions like Crohn’s disease. The gut is often called the “second brain,” and disturbances here can be an early clue of imbalance elsewhere in the body.
5. Chronic Pain Pain that lingers without an obvious cause—whether in the joints, muscles, or nerves—can signal arthritis, fibromyalgia, nerve damage, or hidden infections. Chronic pain should never be dismissed as “just getting older.”
“As a millennial with the long-term health conditions of a boomer, I can identify with this mindset. I’ve always been ideologically against private healthcare, to the extent that when that Bupa advert comes on the TV where the woman in remission from cancer dances joyfully, I involuntarily yell: “Parasites! Did she have to sell her home to pay for chemotherapy?!” But with NHS waiting lists still sky high, like many, I’ve found myself relying on private healthcare for the first time. When I had nerve damage in my arm and was struggling to type this column, I reluctantly booked an appointment with a private physiotherapist rather than waiting several months on the NHS. Without private insurance, I paid the £75 an hour cost and felt lucky that I could afford to.” source: https://www.theguardian.com/commentisfree/2025/aug/20/private-healthcare-nhs-young-people?
6. Unusual Bleeding Blood in the stool, urine, or persistent vaginal bleeding (outside of a normal cycle) may indicate infections, hormonal issues, or cancers of the reproductive or digestive system. Even small amounts of unexplained bleeding should be checked.
7. Changes in Urination Going more often, experiencing pain when urinating, or noticing changes in color or odor may point to urinary tract infections, kidney problems, or diabetes. If these symptoms persist, it’s time for a medical evaluation.
8. Breathing Difficulties Shortness of breath, wheezing, or persistent coughs may indicate asthma, COPD, infections, or heart problems. If breathing becomes labored during normal activities, it’s an urgent warning sign.
9. Cognitive or Mood Changes Memory loss, confusion, difficulty concentrating, or sudden mood swings may be linked to neurological conditions such as Alzheimer’s, dementia, stroke, or even nutritional deficiencies. Mental changes should never be written off as “just stress.”
10. Irregular Heartbeat Heart palpitations, skipped beats, or a racing heart may indicate arrhythmia, cardiovascular disease, or even thyroid problems. Since heart conditions can be life-threatening, it’s important to seek medical advice if irregular rhythms are frequent.
11. Hair Loss and Thinning Hair is often described as a “barometer of health.” Excessive shedding or sudden thinning can signal stress, thyroid disorders, anemia, autoimmune diseases, or nutritional deficiencies (such as low iron, zinc, or protein). It may also indicate hormonal changes, especially in women during perimenopause or after pregnancy.
12. Brittle Nails and Weak Hair Quality Your nails and hair can reflect what’s happening internally. Nails that are brittle, ridged, or spoon-shaped may suggest anemia, thyroid problems, or vitamin deficiencies. Similarly, dull or breaking hair may be linked to poor diet, dehydration, or underlying endocrine imbalances.
Final Thoughts These signs do not automatically mean something serious is wrong, but they are worth paying attention to. Your body is wise—it sends early warning signals long before bigger problems arise. Don’t dismiss or ignore them.
Supporting Internal Healing While Waiting for a Doctor’s Appointment When medical access feels slow, it’s empowering to remember that you can take steps to care for your body while waiting. These practices won’t replace professional care, but they can support your immune system, lower stress, and create the best conditions for healing.
Natural Approaches to Support Internal Healing
1. Nutrition First Focus on whole foods: leafy greens, berries, nuts, seeds, lean proteins, and omega-rich foods like salmon or flaxseed. Reduce processed foods, refined sugar, and alcohol, which can aggravate inflammation. Consider short-term elimination of common irritants (gluten, dairy, excess caffeine) if you suspect food sensitivities.
2. Hydration & Detox Support Drink at least 6–8 glasses of water daily. Add lemon to water to support digestion and liver function. Herbal teas (like nettle, ginger, chamomile, or dandelion root) can gently aid detoxification and calm the nervous system.
3. Rest & Sleep Hygiene Prioritise 7–9 hours of quality sleep. Use simple practices such as limiting blue light before bed, keeping your bedroom cool, and creating a calming night routine.
4. Stress Reduction Chronic stress is linked to hair loss, poor immunity, and digestive problems. Try mindfulness, meditation, journaling, or deep-breathing exercises for 10 minutes daily. Even gentle walks in nature can reset your nervous system.
5. Movement & Circulation Engage in light to moderate exercise—yoga, swimming, brisk walking, or stretching. Exercise not only strengthens the heart but also boosts mental health and aids detox through sweating.
6. Supplements (with caution) General support: Vitamin D (especially in the UK’s darker months), Vitamin C, Omega-3, and Zinc. For hair/skin/nails: Biotin, Iron (if deficient), and B-complex vitamins. Always check labels for quality and avoid exceeding recommended daily amounts.
Alternative Health Advisors to Consider
If waiting lists are long, many people turn to complementary or holistic health professionals. Here are safe options:
Nutritionists & Nutritional Therapists – Help identify deficiencies or food intolerances, and create personalised diet plans.
Herbalists – Provide plant-based remedies to support immunity, digestion, stress, and hormonal balance. Acupuncturists – May support energy flow, pain relief, and stress reduction.
Osteopaths/Chiropractors – Focus on musculoskeletal health, posture, and alignment.
Reflexologists & Massage Therapists – Encourage relaxation and circulation.
Psychotherapists or Counsellors – Helpful for mental and emotional symptoms that affect physical health.
Functional Medicine Practitioners – Take a whole-body approach, often using advanced testing (private option).
🚨 When to Seek Urgent Help
While natural support is powerful, some symptoms require immediate attention. If you experience sudden chest pain, severe bleeding, difficulty breathing, vision loss, or confusion, call 999 or go to A&E immediately.
✅ Takeaway:
You may not always be able to see a doctor right away, but you can still be proactive. Supporting your body with nutrition, rest, movement, and stress management—plus consulting reputable alternative practitioners—can bridge the gap until your appointment.
Where to Find Trusted Alternative Health Advisors in the UK
If you’re considering complementary or alternative therapies, it’s important to choose practitioners who are properly trained, insured, and registered with professional bodies. Here are some trusted directories and organisations in the UK to help you find the right support:
Directory of qualified counsellors and psychotherapists. UK Council for Psychotherapy (UKCP)🔗 http://www.psychotherapy.org.uk
Search for accredited psychotherapists.
🌍 Functional & Integrative Medicine British Society for Ecological Medicine (BSEM)🔗 http://www.bsem.org.uk
Doctors and practitioners specialising in environmental and functional medicine.
The Institute for Functional Medicine (IFM) – Find a Practitioner🔗 http://www.ifm.org/find-a-practitionerGlobal directory (filter by UK) for functional medicine-trained clinicians.
⚠️ Tip for Safety:When booking, always check:
Registration/membership number Insurance cover Reviews or testimonials Whether they work alongside GPs or consultants
✅ Takeaway:While waiting for NHS appointments can feel discouraging, these resources empower you to find qualified alternative health professionals who can support your healing journey safely and effectively.
⚠️ Disclaimer: I am not a doctor or medical professional. I am simply sharing research and observations, experiences, and practical tools that can help while waiting for professional care. These suggestions are not a substitute for medical advice. If you are experiencing serious, worsening, or life-threatening symptoms, it is essential that you seek the support of a GP, qualified consultant, or emergency services as soon as possible.
✨ If you’ve noticed hair loss, thinning, or changes in your scalp health—don’t wait. Book a confidential consultation with Need a Hair Makeover Salon today and explore safe, effective solutions tailored to you. 👉 Visit: http://www.needahairmakeover.com | Call: 0330 043 0703
When the temperature rises, the last thing anyone wants is hair sticking to their neck or frizzing out of control. The solution? Chic up-styles that not only keep you cool but also elevate your entire look. Whether you’re heading to the office, a summer wedding, or just lounging by the pool, these hairstyles are easy, stylish, and heat-proof.
1. The Sleek High Bun
A timeless favourite, the sleek high bun pulls all your hair off your face and neck. Perfect for hot, sticky days, this look can be achieved with a smoothing serum and a little hairspray. It instantly gives you a polished, model-off-duty vibe.
2. Braided Crown
Wrap your hair into a crown braid around your head to achieve a soft, feminine style that also protects your hair from the heat. It’s practical, romantic, and looks great with summer dresses.
3. Messy Top Knot
This carefree style is your best friend when you’re on the go. Twist your hair into a knot at the top of your head and let a few tendrils fall out for that effortless “I woke up like this” look.
4. Low Twisted Chignon
A chic option for evenings out, the low twisted chignon sits neatly at the nape of your neck. It’s elegant, keeps hair off your back, and pairs beautifully with statement earrings.
5. Bubble Ponytail
Add some fun to your up-style with a bubble ponytail. Tie your hair in a high or mid pony, then add elastics every few inches down the length, puffing each section out slightly. Stylish, playful, and heat-proof!
6. French Twist with a Modern Edge
The French twist never goes out of style. For a modern take, leave some strands loose at the front or make it slightly undone for a more relaxed summer look.
7. Braided Bun Combo
Combine two summer favourites — braids and buns. Braid your hair first and then wrap it into a bun for a secure style that stays put all day, even in humid weather.
8. Sleek Ponytail with a Wrap
Keep it classy with a sleek ponytail, but hide the elastic by wrapping a strand of hair around it. Not only does it look refined, but it also keeps everything neat and off your face.
Tips for Summer-Proofing Your Up Styles
Common Mistakes to Avoid with Summer Up-Styles Even the most stylish up-do can quickly lose its charm if a few common mistakes are made. Here are pitfalls to watch out for: 1. Using Too Much Product Heavy gels, mousses, or hairsprays can weigh hair down, leaving it greasy or crunchy in hot weather. Opt for lightweight formulas to keep your style fresh. 2. Skipping Heat Protection If you’re curling or straightening before putting hair up, always use a heat protectant spray. Sun exposure plus styling tools can double the damage. 3. Pulling Hair Too Tight A tight bun or ponytail might look neat, but it can cause tension headaches and breakage around your hairline. Aim for secure, not strangled. 4. Forgetting to Prep Your Hair Oily or sweaty roots will make your style collapse faster. Start with clean, dry hair, or refresh with dry shampoo before styling. 5. Not Securing with the Right Tools Using cheap hair ties or pins that don’t hold properly means constant re-doing throughout the day. Invest in good grips, elastics, or scrunchies. 6. Neglecting UV Protection Just like skin, hair can get sun damage. Use a UV-protective spray or wear a hat when outdoors for long periods. 👉 Avoid these simple mistakes and your chic up-styles will last longer, feel lighter, and keep your hair healthier all summer.
• Use lightweight styling products to avoid buildup in the heat. • Keep a few stylish hairpins or scrunchies in your bag for quick touch-ups. • Dry shampoo or a little texturising spray helps maintain volume and grip. Hot weather doesn’t mean compromising on style. With these 8 chic up-dos, you can stay cool, confident, and camera-ready all summer long.
With insights from Diane Shawe, Founder of Need a Hair Makeover Hair Extensions & Hair Loss Specialist Salon
When you see celebrities like Zendaya, Issa Rae, Keke Palmer, Oprah or Beyoncé rocking a different look every week—from goddess locs to waist-length braids to flawless lace wigs—it’s easy to assume it’s all for glam. But beneath the style switch-up lies something far more intentional: protective styling.
Protective Styling: More Than a Trend
Protective styles, which include lace wigs, braids, twists, crochet installations, and faux locs, are designed to shield natural hair from damage caused by heat, environmental exposure, and excessive manipulation.
While it may seem counterintuitive to cover healthy hair, many high-profile women—and everyday queens—do so to preserve their hair, not hide it. “Afro-textured hair is beautiful and versatile, but it’s also incredibly delicate,” explains Diane Shawe, expert hairloss enhancement and founder of Need a Hair Makeover.
“People wrongly assume it’s strong because it’s thick or coily, but the curl structure makes it more prone to breakage, especially at the bends.”In fact, afro hair has fewer cuticle layers than straight hair, making it more vulnerable to dryness, tangling, and mechanical damage. And for celebrities whose schedules demand 5 a.m. call times, multiple weekly appearances, and frequent travel, managing natural hair daily becomes almost impossible and would end up irreversably damaged.
“Natural hair takes time—not just to style, but to protect, moisturise, stretch, and detangle,” Shawe adds. “Protective styling becomes a practical and empowering solution.”
What Regular Women Love About It Too
It’s not just celebrities turning to protective styles. Across the UK and beyond, thousands of Black women are embracing this method to grow out their hair, manage conditions like alopecia, or simply enjoy style versatility without stress. “Many of my clients want hair that’s low-maintenance but still beautiful,” says Diane. “Whether they’re dealing with hair thinning from medication, stress, or postpartum changes, protective styles allow them to feel confident again—without compromising their real hair.”
Tips for Choosing the Right Protective Style
Before jumping into any protective style, Shawe encourages thoughtful planning:
1. Choose your stylist wisely. “Not every braider or wig installer understands tension, density, and scalp health. If your style is too tight or heavy, it’s not protective—it’s destructive.”
2. Mind the material. Opt for quality synthetic or human hair, depending on your needs. “There’s a myth that synthetic braiding hair is carcinogenic,” (see my article covering that topic in another blog.)
Diane notes. “This stems from misinformation. The hair is made of fibers like kanekalon or toyokalon, which are non-toxic and used globally. The only issue is when people don’t wash it before use, causing scalp irritation—not cancer.”
3. Keep it clean. “Just because your hair is tucked away doesn’t mean you can ignore it. Cleanse your scalp, moisturise underneath, and avoid styles longer than 6–8 weeks.”
4. Listen to your hair. “If your edges are thinning or your scalp feels inflamed, don’t ignore it. Take breaks between installs and rotate with loose styles like crochet or glueless lace wig alternatives.”
The Confidence Factor
Protective styles aren’t just practical—they’re powerful. They allow Black women to reclaim their image on their own terms.
Lace wigs give the illusion of a flawless hairline.
Knotless braids reduce tension.
Crochet styles blend natural texture with flair. And all of them offer freedom of choice.
As Diane puts it: “Black hair is a crown, but how you wear it is your right. Protective styling gives women options, confidence, and control. Whether you’re walking a red carpet or down your high street—rock your style with pride.”
Ready to switch up your style or get expert guidance? Visit http://www.needahairmakeover.com to book a consultation or follow @NeedAHairMakeover on social media to explore 18+ professional protective styling methods, book a consultations, or get help with hair loss solutions.
Most standard salons are not equipped or trained to meet the growing demand for hair loss support.
With their focus still on aesthetics, they often overlook the deep emotional and physical toll hair loss can bring. Clients facing hair thinning, alopecia, traction damage, or post-chemotherapy loss need more than a good blow-dry—they need specialists. And this is where Need a Hair Makeover Specialist Salon Franchise steps in.
A Specialist Salon for a Specialist Market
At Need a Hair Makeover, they specialise in non-invasive, confidence-restoring hair loss disguising techniques:
Hair toppers, toupees, lace frontals, bespoke wigs, 18 integration hair extension systems and infrared and laser hair regrowth theraphy.
Customisable treatments for traction alopecia, hormonal hair loss, and post-chemo recovery
Ongoing care and support for long-term client relationships and producing supportive documents for insurance claims for cranial prostheses.
There approach is holistic, empathetic, and highly profitable—with specialist services clients are actively seeking but struggling to find in conventional salons.
Who We’re Looking For
We’re seeking passionate individuals and salon owners who want to:
Be part of the £88 billion hair loss solution economy
Offer transformational services that change lives
Join a proven brand led by industry pioneer Diane Shawe, an award-winning hair loss specialist, entrepreneur, and published author
Whether you’re an existing salon looking to expand or an entrepreneur ready for your next big move, this franchise opportunity is your gateway to a high-impact, future-proof business.
Treating thin, balding or damaged hair
Act Now: The Demand is Growing Daily
With waiting lists growing, regions being reserved, and awareness accelerating post-pandemic, now is the time to act. We offer full training, brand support, client acquisition tools, and a turnkey business model tailored for long-term success.
Are you tired of the daily makeup struggle? Ready to transform your look and boost your confidence? Well, I am Diane Shawe of Need a Hair Makeover and we’ve got something exciting just for you! Because some of my clients asked, I am bringing you an exclusive one-day makeup course for just £55.00!
In this hands-on course, you’ll learn to master casual, elegant, and glamorous looks, step by step. Say goodbye to makeup frustration and hello to flawless beauty!
Join us from 10:30 AM to 4:00 PM, and yes, you can bring your favourite makeup products!
My expert guidance will help you enhance your natural beauty and feel fabulous every for all skin types.
Unlock your makeup potential with me today on my one-day course. Sign up today and shine like never before! See you there! There’s more to adding hair!
Become qualified in 3 days after completing your theory course.
Acrylic and gel nails are the flawless solution to chip-free, freshly polished nails that last for weeks on weeks. In today’s blog post, we will be explaining why now is the time to Set up your own Nail Extension Business.
Our CPD Nail Technician Course is the perfect launchpad to get you on your way to becoming a certified nail technician which can lead you to a number of different avenues within the nail extension industry from being able to successfully set up your own freelance nail business to being able to rent a station in a beauty salon to carry out nail treatments.
With the price of everything going up, every penny helps. Train to become a nail extensions technician and work from home or from a salon.
A Continued Professional Development Nail Technician course runs for in two parts and goes through the steps on nail artistry and the anatomical elements of nail care such as:
Part One: Theory Course 2 weeks
Health & Safety considerations & regulations
Hygiene & preparing the client, treatment room & trolley
Anatomy & physiology: structure of the skin, the structure of the nail
Nail diseases & disorders
Client consultations / contra-indications
Manicure & Pedicure
Marketing your Business
What is nail matrix?
The nail matrix is the area where your fingernails and toenails start to grow. The matrix creates new skin cells, which pushes out the old, dead skin cells to make your nails. As a result, injuries to the nail bed or disorders that affect the matrix can affect your nail growth.
This will be completed as a home theory study with the help of our Virtual tutor.
There will be practical and written assignments which have to be completed in the students own time before attending the 3 day practical training course.
Part Two: 1 Day Practical Nail Course
This will consisit of working on a training hand where you will learn how to prepare the nails, apply nail tips, blend nail tips, the different nail shape, apply acrylic and shape, apply gel and cure, how to use electric and manual files, how to apply nail polish or gel and cure under UV Light. Working on live models.
Educational Content on Hair Extensions by Diane Shawe:
Hair extensions are a fantastic way to achieve length, volume, and versatility in your hairstyle, but they require proper installation, care and maintenance to ensure optimal results. Here are some key points to consider:
– Mistakes:
1. Improper Installation: One of the most common mistakes is having extensions improperly installed, leading to discomfort, damage to natural hair, and a less-than-desirable appearance.
2. Neglecting Maintenance: Failing to follow proper maintenance routines, such as regular brushing, washing with sulfate-free shampoo, and avoiding excessive heat styling, can lead to tangling, matting, and premature shedding of the extensions.
3. Choosing the Wrong Type of Extensions: Selecting extensions that are not suitable for your hair type or lifestyle can result in discomfort, poor blending with natural hair, and difficulty styling.
– Fears:
1. Damaging Natural Hair: Many individuals fear that hair extensions will damage their natural hair, either through excessive tension during installation, adhesive damage, or improper removal techniques.
2. Discomfort: Some people worry that hair extensions will be uncomfortable to wear, especially if they are heavy or if the installation method causes scalp irritation.
3. Visible Extensions: Another common fear is that the extensions will be noticeable or look unnatural, leading to self-consciousness and a lack of confidence in one’s appearance.
– Desires and Results:
1. Length and Volume Enhancement: The primary desire when getting hair extensions is usually to achieve longer or fuller hair, enhancing overall appearance and confidence.
2. Seamless Blending: Clients want extensions that seamlessly blend with their natural hair, creating a cohesive and natural-looking hairstyle.
3. Effortless Styling: Ultimately, clients want hair extensions that allow for effortless styling, whether it’s curling, straightening, or simply wearing their hair in various styles without worrying about the extensions showing.
– Frustrating Symptoms:
1. Tangling: Tangled extensions can be frustrating to deal with, causing discomfort and making it challenging to maintain the desired hairstyle.
2. Shedding: Experiencing shedding or hair loss with extensions can be alarming and frustrating, as it diminishes the volume and fullness of the hair.
3. Discomfort: Discomfort from wearing extensions, such as tightness, itching, or soreness, can detract from the overall enjoyment of having hair extensions and may even deter individuals from wearing them altogether.
By addressing these common concerns and providing education on proper installation, maintenance, and care techniques, individuals can enjoy the benefits of hair extensions while minimising potential drawbacks. It’s essential to consult with a professional stylist who specializes in hair extensions to ensure a positive experience and long-lasting results.
Some of the key reasons people are gravitating towards the franchise business model is because
A. Proven Success: Franchises often come with a track record of success. The business model has been tested and refined, reducing some of the inherent risks associated with starting a new business from scratch.
B. Brand Recognition: Franchisees benefit from the established brand and reputation of the franchisor, which can lead to a more rapid customer acquisition and trust-building process.
C. Training and Support: Franchisors typically provide comprehensive training and ongoing support to franchisees. This can include assistance with site selection, marketing, operations, and more, making it easier for individuals with little prior business experience to succeed.
But if the business itself is just rolling out it’s franchise model here are six reasons why a franchise discovery day is important when considering investing in a franchise like “Need a Hair Makeover,” an award-winning hair extensions and hair loss specialist salon:
1. In-Person Interaction: Discovery days allow you to meet the franchisor and their team face-to-face. This personal connection is crucial to assess the franchisor’s culture, values, and support.
2. Understanding the Business Model: You’ll gain a deep understanding of how the franchise operates, including the products and services offered, customer base, and revenue potential.
3. Assessing the Location: Visiting a franchise location in person can help you evaluate its suitability and potential for success, considering factors like foot traffic and competition.
4. Meeting Current Franchisees: Interacting with existing franchisees can provide insights into the day-to-day challenges and benefits of running the business. You can ask questions and get a firsthand perspective.
5. Evaluating Training and Support: Discovery days often include discussions about training programs and ongoing support. This helps you determine if the franchisor provides the resources you need for success.
6. Legal and Financial Clarity: You’ll have the opportunity to review the franchise agreement and financial disclosures, ensuring transparency and helping you make an informed investment decision.
Remember, a franchise discovery day is a crucial step in your due diligence process before committing to a franchise investment. It allows you to gather valuable information and assess whether the opportunity aligns with your goals and expectations.
It is also worth looking at why Hair and beauty franchises can be more successful than going it alone:
1. High Demand:** There is a consistent and often growing demand for hair and beauty services. People value looking and feeling their best, making these services a necessity for many.
2. Repeat Business: Hair and beauty services often require regular appointments, creating a loyal customer base that returns for ongoing treatments, such as haircuts, styling, manicures, and facials.
3. Brand Recognition: Established hair and beauty franchises often have recognizable and trusted brands. Customers are more likely to choose a well-known franchise over an unknown salon.
4. Training and Support: Many hair and beauty franchises provide comprehensive training and ongoing support to franchisees. This helps ensure consistent service quality and business operations.
5. Proven Systems: Franchises typically come with established business systems and processes, reducing the learning curve for new franchisees and increasing the chances of success.
6. Marketing and Advertising: Franchisors often invest in marketing and advertising campaigns that benefit all franchisees, helping attract customers to individual salon locations.
7. Economies of Scale:** Franchise networks can benefit from bulk purchasing, reducing the cost of supplies and equipment. This can improve profitability for franchisees.
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8. Community and Networking: Franchise networks offer opportunities for franchisees to connect, share experiences, and learn from one another, creating a supportive community.
9. Specialisation: Some hair and beauty franchises focus on specific niches, such as hair extensions or skin care. Specialisation can attract a dedicated customer base and reduce competition.
10. Flexible Business Models: Hair and beauty franchises may offer various business models, including full-service salons, express salons, or mobile services, allowing franchisees to choose the one that suits their market.
11. Diversification: Some hair and beauty franchises offer a range of services, allowing franchisees to diversify their revenue streams and appeal to a broader customer base.
12. Trends and Innovation: Successful franchises often adapt to evolving trends and incorporate new technologies and techniques into their services, keeping them competitive in the market.
While these factors can contribute to the success of hair and beauty franchises, it’s important to note that individual success depends on various factors, including location, management, customer service, and marketing efforts. Thorough due diligence and careful consideration are essential when considering investing in any franchise.
Zinc: Your Hair’s Best Friend for Growth and Vitality
While zinc might not always receive as much attention as some other supplements, it can indeed be considered a “super supplement” due to its essential role in maintaining overall health. Its involvement in numerous enzymatic reactions, immune system support, cell growth, and hormone regulation highlights its significance.
Zinc’s impact on various bodily functions makes it a valuable nutrient to ensure optimal well-being. However, it’s important to note that no single supplement can replace a balanced and nutritious diet. Zinc should ideally be obtained through a variety of foods, including meat, seafood, dairy, nuts, seeds, and whole grains.
In recent years, certain supplements and nutrients have gained more prominence in the wellness and health industries, but this doesn’t diminish the importance of zinc. Like many essential nutrients, it’s an integral part of the puzzle when it comes to maintaining good health.
Always remember that when considering any supplement, it’s best to consult a healthcare professional to ensure that your individual needs are met safely and effectively. Zinc plays a crucial role in regulating more than 300 enzymes in the human body. Because Zinc cannot be stored in the body it needs to be ingested daily either through diet or taking supplements
Understanding Zinc’s Role in Hair
Zinc is an essential mineral that plays a vital role in various biological processes within the human body. Its involvement in regulating over 300 enzymes is crucial for a wide range of functions, such as DNA synthesis, immune system function, protein synthesis, and cell division. These enzymes are involved in catalyzing chemical reactions that are necessary for the proper functioning of cells and tissues.
One reason zinc is essential to obtain through daily intake is that the body has no specialised mechanism for storing it. Unlike some other minerals, zinc isn’t stored in large quantities in the body for future use. This means that a consistent intake of zinc through diet or supplementation is necessary to maintain optimal bodily functions.
Regarding hair growth, zinc contributes to this process in several ways:
Cell Division and Protein Synthesis: Zinc is involved in the division and growth of cells, including hair follicle cells. It aids in the synthesis of proteins, which are the building blocks of hair.
Hormone Regulation: Zinc is necessary for the proper functioning of various hormones, including those related to hair growth. Hormones like testosterone and its derivatives can impact hair health. Zinc helps regulate these hormones, promoting healthy hair growth.
Antioxidant Defense: Zinc acts as an antioxidant, helping to protect cells, including hair follicles, from oxidative stress. This is important because oxidative stress can damage hair follicles and lead to hair thinning or loss.
Keratin Production: Keratin is the primary protein that makes up hair strands. Zinc plays a role in the production of keratin, contributing to strong and healthy hair.
Immune System Support: A well-functioning immune system is essential for maintaining healthy hair follicles. Zinc supports the immune system, which indirectly benefits hair growth by creating a conducive environment for hair follicles to thrive.
While zinc is important for hair growth, it’s important to note that excessive intake can also have adverse effects. Finding the right balance is crucial, as both a deficiency and an excess of zinc can lead to hair problems. It’s recommended to obtain zinc from a balanced diet that includes foods like meat, seafood, nuts, seeds, and whole grains or a carefully compiled supplement. If someone suspects a zinc deficiency, consulting a healthcare professional before starting any supplementation is advisable.
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