Category Archives: memory loss

Boost Your Immunity with the Power of Liquorice Tea by Diane Shawe

As the season of colds, flus, and coughs approaches, it becomes crucial to find natural ways to boost my immune system. In my quest for a natural remedy, I stumbled upon liquorice tea, a beverage that offers a myriad of health benefits.

From soothing digestive issues to promoting liver health, liquorice tea has been praised for its medicinal properties. In this blog post, we will delve into the various health benefits of liquorice tea and explore how incorporating this herbal drink into your routine can contribute to overall well-being. So grab a cup of tea and join me on this journey of discovering the wonders of liquorice tea.

While liquorice is commonly recognised as a flavoring in sweets and beverages, this naturally sweet ingredient also boasts a plethora of health advantages.

Original liquorice rootFor thousands of years and across various countries, liquorice has been utilised as an herbal remedy. In Traditional Chinese Medicine, it is combined with other herbs to maximize their efficacy, making it a common component in many Traditional Chinese remedies.

Ayurveda, the ancient Indian healing system, employs liquorice to balance the doshas and incorporates it into several formulas as a harmonising herb. It is believed to have a calming effect on the mind and nourish the parasympathetic nervous system.

Furthermore, in Western herbalism, liquorice tea has traditionally been used for treating digestive disorders, alleviating coughs and colds, and supporting the internal organs, including the liver and kidneys.

Moreover, liquorice serves as a delectable natural sweetener that offers a taste approximately 50 times sweeter than sugar. This makes it an excellent addition to any herbal tea blend, enhancing the benefits of the other herbs included.

WHAT IS LIQUORICE TEA?

Liquorice tea is derived from the root of the liquorice plant, which is indigenous to Asia and Southern Europe. Belonging to the pea family, it goes by the Latin name Glycyrrhiza glabra.

Typically, extracts from the liquorice root provide the distinct flavor found in liquorice sweets (although aniseed is occasionally used as a substitute). However, it is the root itself that contains the majority of the beneficial properties, therefore it is used to prepare liquorice tehttps://amzn.to/425miFm

WHAT ARE THE BENEFITS OF LIQUORICE TEA?

Liquorice root offers numerous health advantages. Regularly consuming liquorice tea is a simple way to incorporate this potent herbal ally into your daily diet. Here are some well-known benefits of liquorice tea:

1. SOOTHES DIGESTIVE ISSUES

One of the most popular applications of liquorice tea is its ability to alleviate digestive problems such as heartburn, acid reflux, and indigestion. In the NutraCleanse tea blend, we include liquorice to support a healthy digestive system.https://amzn.to/425miFm

2. FIGHTS INFECTIONS

Liquorice root contains natural antiviral and antibacterial compounds, including glycyrrhizin and glycyrrhetinic acid. These compounds aid in boosting your immune system to combat infections.

3. SUPPORT YOUR LIVER AND KIDNEYS

Your liver and kidneys play a vital role in keeping your body healthy and clear of toxins. Supporting the health and functionality of your liver and kidneys is of utmost importance in maintaining a toxin-free and healthy body. To achieve this, liquorice tea, abundant in antioxidants that aid in preventing inflammation, is often utilised as it supports the healthy operation of these essential organs.

Furthermore, liquorice is known to shield the liver against alcohol-induced damage. which is why it is an integral component of our NutraLiver tea.

4.  TREAT COLDS, COUGHS, AND UPPER RESPIRATORY INFECTIONS

Another traditional use of liquorice tea is to treat the symptoms of colds and other upper respiratory infections. In addition to its aforementioned benefits, liquorice tea is traditionally used to alleviate symptoms associated with colds and upper respiratory infections. This is due, in part, to its antiviral and antibacterial properties, which combat the microorganisms responsible for these ailments.

Moreover, the consumption of liquorice is believed to help maintain open airways and holds potential as a future treatment for asthma, pending further research on its effects in humans.

5. SOOTHE A SORE THROAT

Aside from remedying cold and cough symptoms, liquorice acts as a natural pain reliever, featuring components that coat the throat’s lining. Consequently, it alleviates discomfort and irritation linked to sore throats. No wonder liquorice is often included as an ingredient in local pharmacy sold remedies targeting this issue. When combating the adverse effects of a cold or sore throat, find liquorice blended with other advantageous herbs in our NutraDefence combination

6. PROTECT YOUR TEETH

Protecting your teeth from plaque buildup and cavities is another advantage provided by the antibacterial properties of liquorice. This natural compound not only combats the microorganisms responsible for colds and coughs but also reduces the presence of harmful bacteria in the oral cavity.

To elevate the benefits for your dental health, we have combined liquorice with cinnamon – another herbal tea known for its favorable effects on teeth and gums – creating one of our exquisite flagship teas.

7. REDUCE THE SYMPTOMS OF MENOPAUSE

Uncomfortable hot flushes are one of the many symptoms caused by the seesawing hormones that go hand in hand with menopause. When it comes to menopause, the fluctuating hormones typically induce uncomfortable hot flushes. However, incorporating liquorice tea into your routine might alleviate these symptoms as effectively as hormone replacement therapy (HRT). Liquorice has been proven to reduce the intensity and duration of hot flushes significantly.

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8. GIVE YOU GLOWING SKIN

In addition to its internal advantages, liquorice’s anti-inflammatory and antimicrobial properties make it a popular ingredient in natural skincare products, particularly those targeted at treating eczema and acne. Our skin’s condition can be influenced by what we consume, so including liquorice in your tea can have a positive impact as well.

You could even use tea as a face wash. Just make sure to let it cool down first!

IS LIQUORICE TEA SAFE?

The Safety of Liquorice tea is generally considered to be safe for consumption by the majority of individuals. Nonetheless, it is advisable for pregnant or breastfeeding women to avoid the consumption of liquorice-based products. Similarly, individuals who suffer from elevated blood pressure or heart conditions should refrain from consuming such products, as they have the potential to raise blood pressure levels.

Furthermore, excessive consumption of liquorice can result in a decrease in potassium levels. Hence, it is recommended that individuals abstain from consuming liquorice in excessive quantities if they already have low potassium. The National Health Service (NHS) cautions against consuming more than 57 grams of black liquorice per day for at least two weeks, as this may lead to potentially severe health issues.

However, it should be noted that most tea bags only contain a small amount of herbs, typically only a few grams. Consequently, one would need to consume a substantial quantity of liquorice tea before reaching dangerous levels. Nevertheless, this consideration should not be taken lightly, particularly for those who also enjoy consuming liquorice in the form of sweets.

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Lastly, it is important to be aware that liquorice can interact with certain medications. Therefore, it is advisable to consult with a healthcare professional before combining herbal remedies with other medicines.

HOW TO MAKE LIQUORICE TEA

It is best if you prefer to use liquorice as part of a blend. The flavour can be overwhelming on its own but is a beautiful complement to other herbs. Plus, both Traditional Chinese Medicine and AyurIveda say that liquorice boosts the effectiveness of other herbal remedies.

Choose your preferred blend. Try liquorice in many of our teas – you could opt for NutraLiver, NutraDefence, NutraCleanse, or be a purist and go for Liquorice & Cinnamon.

See full range of teas here https://amzn.to/3S1Q8pk

Place the teabag in your favourite mug and pour over 200ml of freshly boiled water. Leave it to steep for 4-5 minutes, then give the tea bag a squeeze to get all the goodness out. Enjoy! (I usually leave my teabage in to get every last drop of flavour)

 

 

 

 

 

 

 

 

Your Guided Meditation Will Be More Successful if You Can Visualise In British Pounds Here’s Why

Guided meditation and affirmations with visualised images are very popular on Youtube.

Visualising in British Pounds will help Your Manifestation

Visualisation activates the creative powers of the subconscious mind, motivating it to work harder at creating solutions. If done correctly some people have noticed new levels of motivation and find themselves doing things that normally they would avoid, but that will take them closer to success.

Visualisation and affirmations can help you to change your beliefsassumptions, and opinions about the most important person in your life — YOU! They allow you to harness the 18 billion brain cells in your brain and get them all working in a singular and purposeful direction.

Click to start Listening to our Guided Money Meditation on Youtube

Your subconscious will become engaged in a process that transforms you forever. This happens intensionally or unintensionally because the subconcious mind absorbs everything every waking and sleeping moments of your life.

The process is invisible and doesn’t take a long time. this is why it is important to put in the time to visualise and affirm by practicing your techniques, surround yourself with positive people, read uplifting books and listen to audio programs that flood your mind with positive, life-affirming messages.

Listen to our video on how a coach could help

Negative Thinking is the Enemy

It is no secret that negative thinking is part of almost everyone’s life.

For some reason, it seems it is easier to think negative thoughts, than to think positive thoughts. The mind and emotions are vast, it is true that people are not taught to think expecially at school, so people tend to flip flop between thoughts and emotions.

Unpleasant situations, problems and difficulties arise in everyone’s lives, and these events cause negative thinking.

Often, people are not very much aware of the thoughts they are thinking, and therefore, get easily immersed with negative thoughts and negative moods when listening to the news or to people talking about their problems.  There is also a tendancy to gossip and gossip is almosy always negative.

It would be a good strategy to avoid negative discussion which can contribute to negative thinking though, in many cases, it is easier said than done.

So for instance when you decide to start some guided meditation there is often 3 choices. a) music only b) verbal affirmations c) visual/images (There is an agruement for silent meditation but this is not guided but may be personally accomplished privately or in a group)

a) Music:  Often people will select a piece of music that either calms them, inspire or motivates them. If the music you come across grates on your nerves then it is unlikely that you will consider listening to it.

b) Verbal Affirmations: Words Matter and if the words you are hearing sound unbelievable then your subconcious mind and your inner self talk will start a negative debate about what you are listening too.  So it is important that the verbal affirmation you select empowers your inner self, does not cause resistance or sounds unachievable.

c) Visual Images: Most of you would have heard the term ‘Create a vision board’ the purpose being to solidify the visual image into your subconcious mind everyday reinforcing your desires, dream or wish to come true. There are lots of Guided meditation videos on Youtube and the stats show that a high percentage of guided money meditations are listened to each day around the world.

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However if you are british or european and your watching a guided money  meditation in dollars there is instantly a conflict because the image does not fit your currency reality.

You will succeed in neutralising your efforts if you think  positively about your goal for a few minutes, and have doubts or think about them negatively the rest of the day. So it is important to match your money mantra meditation with the currency you predominatly use every day, otherwise this is poor investment of your time, and is one of the main reasons why you are not getting results.

Meaningful Guided Meditation

Guided Meditation, Visualisation and Miracle Tones stimulate positivity which  are essential components to focusing your intentions in a quiet moment to bring about change, bring you clients, bring you business, cashflow and business growth.

No matter your business, startup, not for profit, online business or charity, taking time out to clear your mind and focus on what you want to achieve with a clear vision can be very enlightening.

The brain is still a membrain that needs rest, need oxygen and the right minerals to support it.  There is also lots of evidence to support that certain tones when listened to can stimulate deep into the brain. In this Guided Money Meditation, affirmations are powerful wrapped into the solfeggio tones and biennial beats with wads of british pounds tumbling towards you with a little added surprise.

Start your Guided Money Meditation Right Away

You can watch and listen or just listen to this guided meditation anytime. To help you manifest your goals which will translate into money for your business try this guided money meditation in british pounds for 7 days. Please do not use whilst driving.

We know that most of the UK businesses are gearing up to #OpeningDay this April, A lot of money will be poured into #advertising, its time to gear yourself up to #followup every #Lead automatically without lifting a finger 24/7 

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The Secret of How Rock Star Advisors can Help Your Business Grow by Diane Shawe


A lot of people refer to them as Influencers today but here’s a little secret that can help you raise your status or even attract funding to help you successfully grow your business, So what’s the secret? find and
leverage mentors and advisors.

You might think this is odd and not doable, but think about it, this is a win win senerio.

So, who or what are advisors?

Advisors are successful people that you respect and that agree to help your company. Advisors are generally successful and/or retired executives, business owners, service providers, professors, or others that could help your business.

Advisors generally will not cost you any money (you don’t pay them), although I do recommend giving
them stock options to incentivise them to contribute as much as possible. But one of the benefits to them is that they also need referrals and new clients.

Getting advisors is not a requirement for raising money, but they have multiple benefits as follows:

  1. Practice: if you can’t successfully pitch an advisor to invest time in your business, then you’re not
    going to successfully pitch anyone to invest money in your business. So, practice your pitch on
    prospective advisors first, and use that practice to perfect it.
  2. Connections to capital and more: as successful individuals, advisors often have the ability to
    invest directly in your company; and/or they tend to have large, high quality networks of
    individuals they can introduce you to. Likewise the right mentors and advisors can connect you with
    key strategic partners, employees and customers.
  3. Credibility: having quality advisors gives your company instant credibility in the eyes of investors,
    partners, customers, etc., can build enormous credibility.
  4. Operational success: Having Advisors with whom you can discuss key business matters as you grow your venture will help ensure you make the right decisions,
    particularly if they have encountered and dealt with the same challenges already in their careers.

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Try Not To Let Dementia Creep Up On You – Take Preventive Action by Diane Shawe

Studies: Common Prescription Drugs Linked to Increased Dementia Risk

I just came across this article which I am pasting below.

It outlines some of the things I have been saying this past three years because our parents around the world are increasingly falling victim to these terrible diseases and we could be walking with or eyes wide shut into the same problems.

I am just going to reprint the entire article below, but before you go on to read it, I would also like to recommend that anyone experience memory lapse watch the video and then take a look at this product which is available at Holland and Barrets. Seriously think about incorporate it as a daily supplement.

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Article as follows:

Scientists have long found a possible link between anticholinergic drugs and an increased risk of dementia.

A study published in the journal JAMA Internal Medicine on Monday suggests that the link is strongest for certain classes of anticholinergic drugs — particularly antidepressants such as paroxetine or amitriptyline, bladder antimuscarinics such as oxybutynin or tolterodine, antipsychotics such as chlorpromazine or olanzapine and antiepileptic drugs such as oxcarbazepine or carbamazepine.

study is important because it strengthens a growing body of evidence showing that strong anticholinergic drugs have long term associations with dementia risk,” said Carol Coupland, professor of medical statistics in primary care at the University of Nottingham in the United Kingdom and first author of the study.

We wish it wasn’t the case but, unfortunately, memory loss is a hot topic. People have countless questions about brain diseases such as Alzheimer’s and dementia.

What really causes it?

Will there ever be a cure?

Are there any natural preventatives?

How do my other medications that I’m taking affect my risk of such problems?

In fact, many prescriptions have actually been linked to memory loss!

We hope to answer these questions and more below. So, if you or a loved one is worried about or currently living with this problem, please keep reading…

How Common Is Alzheimer’s Disease?

Most people associate Alzheimer’s with memory loss, one of first and most common symptoms of the disease. On average, the progressive (and currently) irreversible brain disorder starts affecting people after 60 years of age. However, there are many factors that contribute to an individual’s experience such as their genes, diet, lifestyle habits, and more.

According to Alzheimers.net, there are 44 million people who have Alzheimer’s or a related dementia, approximately 5,700,000 of whom are American.

Health officials expect that number to rise to 16 million by 2050. And because it’s the sixth leading cause of death in America – the only one in the top 10 that cannot be cured, prevented, or slowed – it demands everyone’s attention.

10 Early Warning Signs and Symptoms of Alzheimer’s

As outlined by the Alzheimer’s Association, they can include:

Memory loss

Inability to plan things or solve problems

Difficulty completing simple tasks

Getting confused about times, dates, and places

Inability to understand spatial relationships and visuals

New problems when it comes to speaking or writing

Forgetting where you put stuff and being unable to retrace steps

Increasingly poor judgement Growing less and less social

Uncharacteristic changes in mood and personality

How About Dementia?

Not unlike Alzheimer’s disease, the most common form of dementia, general dementia is also a progressive syndrome that impairs your cognitive function. That is, your ability to think, reason, remember, and behave properly (if at all).

Many of the symptoms actually overlap with those of Alzheimer’s disease.

Growing by 10 million new cases per year, there are around 50 million people worldwide currently living with dementia… According to the World Health Organization, that’s a figure that we expect to hit 82,000,000 by 2030 and 152,000,000.

Although these numbers are alarming, there are numerous ways to decrease your risk of development Alzheimer’s disease or other forms of dementia – naturally and otherwise. But the possibility of keeping the number of dementia cases to a minimum seems unlikely when so many people are on medications that can increase the likelihood of getting it… (RE READ THAT STATEMENT)

Common Drugs Like Benadryl Linked to Increased Dementia Risk
In March 2015, researchers published a prospective cohort study in JAMA Internal Medicine called “Cumulative Use of Strong Anticholinergics and Incident Dementia.”

The University of Washington and Seattle healthcare system, Group Health, conducted the long-term study which tracked 3,434 men and women who were aged 65 and up, and had no dementia when the study began.

The team accessed every participant’s history of drug use for the previous decade, including both over-the-counter and prescription drugs. Over a 7-year timeline, they followed up with all the participants every two years, during which 797 participants developed dementia (637 of whom developed Alzheimer’s disease).

As researchers looked back on what those 797 individuals took, anticholinergic drugs became the main suspect. The most common anticholinergics participants used were tricyclic antidepressants, first-generation antihistamines, and bladder antimuscarinics.

Compared to those who didn’t take anticholinergic drugs, people who did for as little as three years were 54% more likely to develop dementia.

What Are Anticholinergics?

Usually, these types of drugs are prescribed to treat problems including urinary incontinence, Parkinson’s disease, and chronic obstructive pulmonary disorder (COPD).

Anticholinergic drugs’ main purpose is to block the actions and effects of acetylcholine, a neurotransmitter which causes muscles to contract, activates pain responses and regulates endocrine and REM sleep functions.

It’s just a natural fact of life – as we age, our bodies’ ability to produce acetylcholine decreases. Since the brain actually contains many acetylcholine-producing cells, as Harvard editor Beverly Merz highlights, “blocking its effects can deliver a double whammy to older people.”

Related: NHS outlines over 45 Common Medications Linked to Memory Loss!

If you want to keep your head clear and brain functioning as highly as possible, steering clear of anticholinergic drugs seems ideal.

However, it is important to recognize that the long-term study revealed only a small portion of drugs was interfering with cognitive function. So, please discuss with your doctor if you’re thinking of getting off any prescribed medications.

Experiencing Memory Loss? It’s Not Necessarily Alzheimer’s

There are reversible dementias that, although worrisome, people can treat and even overcome. Some of these problems might surprise you:

1) Delirium
Although this condition seems similar to dementia, the mental changes that occur in delirium happen within days in comparison to months or years. Another key distinction between these two problems is that with dementia, you maintain consciousness; with delirium, you don’t.

2) Depression
People with depression have likely experienced moments of forgetfulness and disorientation. A simple way to tell the difference between depression and dementia is looking at the timeline… Depressed people become depressed first and experience memory-related symptoms later, whereas people with dementia become depressed as a result of their declining cognitive function.

3) Vitamin B12 Deficiency
This crucial deficiency can lead to pernicious anemia, a rare condition associated with confusion, slowness, apathy, and irritability. If you suspect this is the case, see your doctor as soon as possible to make sure your body can even absorb vitamin B12 properly.

4) Thyroid Disease
Individuals with hypothyroidism will likely exhibit dementia-like symptoms. One of the best things you can do is get a thyroid hormone blood test to determine the best possible treatment.

5) Alcoholism
People who are alcoholic can suffer bouts of confusion and amnesia which can mimic the same experiences as someone with Alzheimer’s disease. Although alcoholism can deteriorate the ability to remember and orientate oneself, abstinence and overcoming addiction can help reverse dementia.

Think You Have a Memory Problem?

This Is What You Should Do
Not all memory problems or moments of forgetfulness mean you have dementia! That alone should let you have a sigh of relief. But, if you or someone you think thinks a seemingly small memory problem is getting worse, there are a few things you can try.

First, make an appointment with your doctor and talk about your experience(s) right away. No matter the hold-ups you might have with doctors, they are our best source and can help point us in the right direction.

Second, get some blood tests done to make sure your dementia-like symptoms aren’t being caused by hormone imbalances or nutritional deficiencies such as vitamin B12.

There might even be some prescription medications that could be causing your cognitive lapses. In that case, simply ask your doctor for more details about the medications you’re taking.

Third, examine your diet and lifestyle habits. This could look like cutting out sugar, eating healthy fats, and getting a bit more daily physical activity.

It may be hard to make such habitual changes, but a perfect place to start is to visit the Alzheimer official website and downoad 8-Step Alzheimer’s Prevention Plan to Stop Memory Loss Before It Starts.

Forth, try incorporating natural supplements into your daily diet. These can include science-backed herbal remedies such as ashwagandha, turmeric, gingko biloba, and/or coconut oil!

That was a lot of information…
But, we hope that it answered any questions you may have had.

Dementia is a terrible and currgently incurable disorder that scientists, doctors, and people like you and us have all been affected by.

With the growing number of cases each year, we need to do all we can to foster a healthy and protected brain care.

If everyone plays their part, maybe we can keep this heart-breaking health problem from growing and stop walking into it with our Eyes Wide Shut!