Thin hair is frankly hard work! There are lots of products out there to help you thicken or volumise your Hair, but when you see your hair getting thinner and thinner each month I think it is time to take action to reverse the trend or disguise your hair problem so your self esteem can stay intact.
So here are six things you should checkout to help turn the tide:
1. Hair Extensions, Wigs or Hair Pieces
Hair Extensions have become very popular over the last 15 years, however many of the technique are either too heavy our cause more distress tho the client weak hair.
A technique pioneered by Diane called theHook and Latch uses no glue, thread or cornrow giving a flat undetectable look, no stress to the clients hair and very suitable for thin hair or patchy hair.
Pony tails and wigs can also offer a quick transformative look for special occassions.
This is a good way tho keep your confidence and self esteem up which will help keep your stress levels down
Visit http://www.all-about-hair-extensions.com for mor info.
2. Meals
Now, this is easy! Hair thrives on protein, iron, zinc, and vitamin
B12. Get them from lean meats, leafy greens, nuts and beans
3. Blood Works
Routine blood work can test your ferritin (iron stored in the blood)
and vitamin D. Low levels can lead to hair loss, and the fix may be as
simple as adding an iron or vitamin supplement.
4. Hormone Help
Some women are genetically predisposed to female-pattern hair loss,
and birth control pills can suppress overproduction of male hormones.
5. Stress
Just breathe—seriously, it could help! Both sudden and chronic stress can
halt hair growth. If you’ve been through a challenging experience (divorce, job change, death in the family or house move), hair should
grow back.
6. Your Doctor
Every once in a while, hair loss is a symptom of something else that’s
going on with your body. Talk with your doctor about other
possibilities, including:
- Hormone irregularities
Thyroid abnormalities
Lupus
Anemia
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