Can Optimism be taught?
Being optimistic does not mean forcing yourself to become persuaded that you should always look on the bright side of things. Becoming optimistic is something you can learn. It is a state of mind that is not so hard to assimilate, one that enables you to live quickly the life you want to live.
Optimism is a state of mind
Optimism is a concept that is often poorly explained. Having a high state of mind does not mean that you reject reality because you want everything to be rosy. It means that you can tackle any situation with a state of mind that gives you every chance to take advantage of it or to turn situations around in your favor if you need to.
People often think human beings are either optimistic or pessimistic by nature and that there is nothing we can do about it. This is specifically a cynical way of seeing things! Unfortunately, people often dwell on this incorrect observation.
There are obviously optimistic people. Admittedly, they have an advantage over others, but it does not mean that pessimistic people are destined to remain bleak.
Being optimistic, in a general manner, means that there is a way out of every situation, but it will only show if you do your best, so events turn in your favor.
Being optimistic is not a mere vision of life according to which everybody is good and that all is for the best in the best of all possible worlds, one that consists in denying reality – which often refutes this idyllic point of view.
Being optimistic requires first of all that you be realistic and accept the world as it is: that is, with its positive and negative aspects.
Likewise, you can’t say that people are inherently good because some are, while others are not.
In fact, the truth is more subtle than that because these two tendencies do reside in every one of us. Life consists in expressing our qualities for our own sake but also for that of our dear and near ones or humankind.
To become optimistic, you, first of all, have to be realistic and accept the ambivalence of this world and human beings – they can both be good and bad in turns. The second step is to take action by counting on favorable outcomes to arrive and hoping that the people you’ll meet will adopt a positive attitude. Seeing things this way is fundamental.
First of all, know that, if you are not optimistic by nature, as described in the definition above, you will need some time before you naturally become confident at being optimistic. So, summon your patience. But you may not have to wait for too long if you apply the advice you will find below.
Here is how to bolster your optimism or become optimistic. You may be confronted with two cases:
1. You have already gone through a situation that did not turn in your favor:
– Do not feel guilty for this failure learn from the experience so you can deal with such a case differently next time.
– Approach the situation in question from a different perspective by visualizing it turning out in your favor and doing what you can so it turns in your favor.
2. If a situation is unprecedented for you:
– In this case, it is even easier: approach the situation by visualizing it turning out in your favor and by doing everything you can so things go your way!
These two ways of acting is a learning process which will gradually become second nature to you, helping you to earn one success after another.
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An amazing post with great tips as always. Anyone will find your post useful. Keep up the good work.
Adjusting and rewiring our way of thinking will help us control our emotions better. In other words, our thought process impacts how we act and how we see the world. Thus, as much as possible, it is a greater pursuit to become an optimist rather than a pessimist. Check this out Everyday Habits You Can Do to Become Optimistic