Are you tired of being everybody’s dartboard?

dart-board main

Learn how to stop getting darts thrown at you everyday

So how do you stay calm, composed and maintain your self-esteem when everyone around you is fire fighting?

Article by Diane Shawe MEd

Here are six tips you may wish to consider as a starting point.

Imagine yourself standing around as a Dart Board.

Now take a look around and see who has most recently thrown their dart at you.  What would you actually do if you saw a dart coming towards you? Would you just stand there and take the hit, run for cover or protect yourself whilst your on the move? Without protection these dart will destroy your self-esteem and pull you down.  So which dart pins should you avoid?

Dart Pin 1: Negative Work Environment

Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned.  Stay out of this, it will ruin your self-esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.

Dart Pin 2: Other People’s Behaviour

Bulldozers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronisers, jealousy… all these kinds of people will pose bad vibes for your self-esteem, as well as to your self-improvement scheme.

Dart Pin 3: Stale or Stagnant Environment

You can’t be a green bug on a brown field. Changes challenge our paradigms. It tests our flexibility, adaptability and alters the way we think. Change can either inspire, motivate or be stressful when we resist but, only for a while. It is said that a change is as good as a rest, it will help you find ways to improve your self.  The world has changed right in front of our eyes, we must be susceptible to it.

Dart Pin 4: Past Experience

It’s okay to cry and say “ouch!” when we experience pain. But don’t let pain transform itself into fear, spite or vengeance. It might grab you by the tail and swing you around. Treat each painful experience, failure and mistake as a lesson. Stop and reflect and see what message you have been given or taught.  Decide how you can best use that experience to help you grow.

Dart Pin 5: Negative Biosphere

Look at what you’re looking at, absorbing and ingesting daily. Self-reflection.  Don’t wrap yourself up with all the negativeness of the world. In building self-esteem, you must learn how to make the best out of most situations.  How to separate who and what you are and how to repair and protect your self-esteem.  If you cut yourself, you would normally seek to clean the wound, cover it with a plaster until it heals, check it and then when it is much better remove the plaster.  If it’s a serious cut you would normally seek professional help.  Seek out the tools that can help lift you out of a negative mind set.

Dart Pin 6: Fait accompli

It’s not always your fault.  It does not always happen to you.  The way you are and your behavioral traits is said to be a mixture of your inherited traits (genetics), your upbringing (learnt), and your environmental surroundings such as your family, spouse, your job, the economy or your circle of friends. You have your own identity. If your father was a failure, it doesn’t mean you have to believe that your going to be a failure too. Learn from other people’s experience, so you can avoid or recognise mistakes and old patterns in advance.

In life, it’s hard to stay tough or unscathed especially when things and people around you keep pulling you down. Constantly firefighting without the right tools means you could continuously become burnt out.

There are three tools you need to keep polished:

lady with cup of tea

Nothing like a good dose of positive attitude

a) Your attitude,

b) Your behaviour

c) Your way of thinking.

Building self-esteem means we take responsibility for who we are, what we have and what we do. We become clear about our mission, values  all of which aids self-discipline.  You can start right away by thinking more positively, look for more things to be appreciative about and never miss an opportunity to compliment either yourself or others.

Building your self-esteem is essential for confidence and success and it all begins with you. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth life can be enormously painful. If you want to discover some simple techniques that will dramatically change how you feel about yourself such as how to recognise the importance of learning self-acceptance and nurturing your sense of self, take a look at our On Demand Course Directory and how you can start your own Private Tutors Business or create your own Directory. Click here for more information.

How to create a digital on demand course library


65 responses to “Are you tired of being everybody’s dartboard?

  1. I have a a few years old along with missing a pregnancy this past year within my subsequent trimester. I needed NO problem conceiving both period, nevertheless we’ve been striving once more considering that very last September and have did not have any success.

  2. Make the curly hair bows. Commence with the first curly hair video as well as bobby flag. Hold control button as well as stick the flat aspect than it to the video. Click lower hard to make switch keep to the curly hair video. Work your way by way of and soon you complete the very last curly hair video. Give your finished items dried up ahead of with these.

  3. Check the internet sites from the middlemen or perhaps manufacturers. Practically they offer at store at some times of this year, they’re able to in addition market discount forms of selected diamond jewelry. This particular example is often triggered simply by overproduction, any time futures of the distinct design and style cannot be out of stock. These companies are required to market it at the smallest prices feasible simply to have the opportunities went back.
    evanston hospital

  4. As a side note, the more we can use trackbacks, pingbacks, and backlinks to spread the love and our message, the better.we supply cheap nfl jerseys I encourage you to figure out how to use these tools as they can really make our words online much more effective and heard.

  5. Cut. It is important to choose the right minimize for the husband to be. That will diamond ring is around the girl, certainly not in regards to you. Bear in mind, she has been yearning that best diamond ring given that the girl had been tall enough to wear way up the girl dolls. There are numerous standard cuts, such as the emerald minimize, princess or queen minimize, as well as rectangular cuts. This is a couple of personalized personal preference, nevertheless, you should be particular about the artistry: diamonds need to capture as well as scatter lighting in a fashion that brings out the greatest visual appeal.

  6. Very energetic article, I loved that a lot. Will there be a
    part 2?

  7. I’m really enjoying the theme/design of your web site. Do you ever run into any browser compatibility problems?
    A small number of my blog visitors have complained about my blog not operating correctly
    in Explorer but looks great in Firefox. Do you have any ideas to help fix this issue?

  8. Thanks for sharing your thoughts on dog training encinitas.

  9. Howdy! This is kind of off topic but I need some advice from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal
    but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to
    start. Do you have any ideas or suggestions?

    With thanks

  10. My family members always say that I am killing my time on the internet, but I know I am getting knowledge everyday by reading such nice articles.

  11. I just can’t abandon your website prior to hinting that we really appreciated the typical information and facts anyone give with your attendees? Can be usually backside continuously so as to check out new discussions

  12. For the sake of developing an applicable product comparisons, we have looked at routers in this range that
    reveal similar characteristics for example IEEE 802.11n Wi-Fi standards,
    2.4-ghz band and dual antennas. Nothing less than an n layer 3 switch should be considered, if you’re buying new router.
    It would be advisable to update to a wireless n router, when you have a wireless
    g router. The newest routers also raise speed with Wi-Fi
    Quality of Support applications (QoS) standard, which makes efficient utilization
    of Ethernet connections by prioritizing multimedia visitors according to
    the application’s sensitivity to delay. Many wireless-n routers also use multiple-input and multiple-output
    (MIMO) radio antennae to boost speeds.

  13. Touche. Sound reduxil reasons. Keep up the good spirit.

    This particular text reduxil is priceless. When do I discover more?

  14. Incredible points. Solid depilacja laserowa Radom points.
    Sustain the amazing spirit.

    This valuable information transport medyczny is invaluable.
    Where do I learn more?

  15. Great delivery. Solid sprzątanie points.
    Continue the amazing work.

    This particular post sprzątanie is priceless.
    How will I garner more information?

  16. Lewd pctures
    erotic jobs sex videos free pornography site erotic strangle erotic hypnosis video

  17. Lewd pctures
    erotic korean movies erotic asphyxia erotic funny erotic song mature

  18. Touche. Sound transport medyczny arguments. Keep up the
    good spirit.

    This amazing info transport medyczny is worth everyone’s attention.
    How do I find out more?

  19. Hello. And Bye.

  20. I just could not go away your website before suggesting that I really loved the standard information an individual supply in your visitors?

    Is gonna be again ceaselessly in order to inspect new posts

  21. シャネル ネイル 通販 シャネル さえこ 新作シャネル財布 シャネル ファインジュエリー 価格 シャネル ピアス ピンク シャネル 顧客 シャネル パスケース シャネル 時計 人気 シャネル マフラー 値段 シャネル ポーチ 激安 シャネル マドモアゼル バッグ 楽天 シャネル バッグ シャネル カバン 激安 シャネル メガネ 新作 シャネル ヴェルニ シャネル キルティング トート シャネル口紅ランキング シャネル パンプス シャネル タバコ シャネル 小物 シャネル ルージュ 人気 シャネル マトラッセ キャビアスキン 膨らます 咲き乱れる 八十 夜間 気落ち 蒸気機関 洋梨 老人力 衰弱 帰省 敵対的買収 シャープ 通り過ぎる 交響詩 避け 太り過ぎ 昼御飯 食い意地 俗称 大目玉 もしくは キャッチ 少数派 埋め立て 長芋 右肩上がり ほぼ シスコ 熟年 イタリア料理 高飛び 乾燥剤 粉塵 満潮 最高級品 形ばかり 仮眠 割引率 は 悪ふざけ 会員制 |連鎖 招福 触る 手ぬぐい か細い 秋口 責め 映画 治す 他生の縁 技術料 私立探偵 共通 落葉低木 名称変更 民青 大さじ 一問一答 緊急対策 同等 一例 ありがとう 汚れる 算式 改修工事 姫 座頭 航空運賃 肝機能 倦怠感 完璧さ 騎馬 対角線 換気 除幕式 仏画 後期 収監 封筒 交じる,混じる,雑じる ハチ 平和維持活動 死骸 空き箱 親指 訳書 取り 白日 利得 督促状 端麗 イベント 手段 傷む 歌い上げる 枚数 賑わす 歴任 拍手 明日 林間 募集広告 篤い 異 手つき 水源 悔いる |一人暮らし いい年して 笠 受講者 続発 自公民 取手 中落ち ツアー 心性 根負け 足踏み 推す 車高 取り扱い 牛角 青果 曲名 暮らし 我家 執念 基層

    シャネル限定バッグ シャネル コピー ネックレス シャネル長財布 2012 シャネル リュック コピー 新宿高島屋 シャネル シャネル 5 香水 シャネル アンテウス シャネル アイライン シャネル マリッジリング 価格 クラッチバッグ シャネル シャネル パンプス ブルーシャネル シャネル コンシーラー シャネル 財布 オークション シャネル ポシェット 中古 シャネルバック中古 シャネル2013新作財布 シャネル 公式 バッグ シャネル 化粧ポーチ 激安 シャネル ニュートラベルライン シャネル 財布 キャビアスキン ココシャネル 香水

  22. relate articles:

  23. This website truly has all of the information and
    facts I wanted about this subject and didn’t know who to ask.

  24. We have decided to open our POWERFUL and PRIVATE web traffic system to the public for a limited time! You can sign up for our UP SCALE network with a free trial as we get started with the public’s orders. Imagine how your bank account will look when your website gets the traffic it deserves. Visit us today:

  25. Hi there! This short article couldn’t be written any much better! Searching at this publish reminds me of my previous roommate! He always kept talking about this. I’ll forward this post to him. Pretty sure he will have a great study. Thank you for sharing!

  26. Very good blog you have here but I was curious about if you knew of any user discussion forums that cover the same topics discussed here?
    I’d really love to be a part of group where I can get responses from other experienced people that share the same interest. If you have any recommendations, please let me know. Thanks!

  27. I comment whenever I like a article on a website
    or if I have something to contribute to the conversation.
    Usually it’s triggered by the passion displayed in the article I looked at. And after this post Are you tired of being everybody’s dartboard? | Exploring the growth of education on-line blended learning. I was moved enough to drop a comment 😉 I do have a few questions for you if it’s okay.
    Is it only me or do some of the comments come across like written by brain dead visitors?
    😛 And, if you are writing at additional social sites, I’d like to follow anything fresh you have to post. Could you make a list the complete urls of all your social pages like your linkedin profile, Facebook page or twitter feed?

  28. I just could not depart your website prior to suggesting that I really loved the usual information an individual supply on your guests? Is gonna be again ceaselessly in order to inspect new posts mont blanc pen

  29. I’m amazed, I have to admit. Seldom do I come across a blog that’s both
    educative and engaging, and let me tell you, you’ve hit the nail on the head. The problem is an issue that too few people are speaking intelligently about. I’m
    very happy I came across this during my
    hunt for something regarding this.

  30. Heya i am for the first time here. I found this board and I find It really useful & it helped me out much.
    I hope to give something back and aid others like you helped me.

  31. Hey would you mind sharing which blog platform you’re using? I’m
    planning to start my own blog soon but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique.

    P.S My apologies for being off-topic but I had to ask!

  32. Hello, I think your web site could be having web browser compatibility problems.

    When I take a look at your website in Safari, it looks fine however,
    when opening in IE, it has some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Besides that, wonderful site!

  33. Do you have a spam issue on this website; I also am a
    blogger, and I was curious about your situation; many of us
    have developed some nice procedures and we are looking to
    exchange solutions with other folks, be sure to shoot me an e-mail if

  34. If you are going for best contents like myself, just pay a
    quick visit this web site everyday since it gives quality contents, thanks

  35. Fantastic blog! Do you have any hints for aspiring writers?
    I’m hoping to start my own blog soon but I’m a little
    lost on everything. Would you suggest starting with
    a free platform like WordPress or go for a paid option?

    There are so many choices out there that I’m completely overwhelmed .. Any suggestions? Appreciate it!

  36. You actually make it appear so easy along with your presentation but I find this topic
    to be actually something which I feel I would by no means
    understand. It seems too complex and very extensive for me.
    I am having a look ahead on your next put up, I’ll try to get the grasp of it!

  37. Deep Chap-fallen could prepare just been a bouquet of chipboards and wires but they made it look fantastic.
    It looked scary and electrifying – like something loophole of 2001, a big, black, supercool oppressive compel
    Abstruse Dismal could contain well-grounded been a bunch of chipboards and wires but they made it look fantastic.
    It looked scary and charming – like something out cold of 2001, a monstrous, negro, supercool hard pilot

  38. Well I definitely enjoyed studying it. This post offered by you is very practical for good planning. Apuestas

  39. I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you’re going to a famous blogger if you aren’t already 😉 Cheers! Beats By Dre

  40. You have an awesome blog here! would you like to make some invite posts on my blog?

  41. Pingback: Homepage

  42. I potation a only cup of sweetened coffee a day. I bring about it using a little Bialetti stove-top espresso maker.
    Another I’m missing something when I don’t receive to get my cup, equanimous if I potation a
    cup from the bore coffee maker (which I put in order on my old lady) or if I accept a woman at the coffee shop. It’s as much hither the process as it is about the beverage.
    I drink a distinct cup of sweetened coffee a day. I devise it using a small Bialetti stove-top espresso maker.
    Somehow I’m missing something when I don’t gross to outfit my cup, equable if I liquid refreshment a
    cup from the milksop coffee maker (which I cram in behalf of my spouse) or if I buy a particular at the coffee shop. It’s as much about the activity as it is wide the beverage.

  43. Apollo was the son of, the king of the ancientGreek gods, and was 2nd in importance simply to his father. zeus cronus Taurus, the Bull of Venus. zeus sky father Ironically, the title “Poet Laureate” is really a title similar to “people’s poet”, yet this indicates as though the folks have opted for their very own praise singer to honour physical and mental prowess at these Olympics, London 2012.

  44. The composite motif is that the largest increases in unemployment to the model year
    were in countries at the pivot of the disaster – Greece, Cyprus, Spain and Portugal. There was also a biting advance
    in Slovenia, a rural area seen as a possible expected runner in the direction of a monetary rescue.
    The shared system is that the largest increases in unemployment through the pattern year
    were in countries at the core of the disaster – Greece, Cyprus, Spain and Portugal. There was also a sharp bourgeon
    in Slovenia, a hinterlands seen as a reasonable future prospect as a financial rescue.

  45. A glance at Earnest Cycling jerseys. An eye to the duration of the position meanwhile, sporting activities T-shirt manufacturers happen to be having a hard leisure keeping using the sought after require of the sports occupation lovers. Your current darling collection tee shirt could also be wearing to pinpoint or you do ought to forsake a pass by to in behalf of numberless many weeks although it in actuality is with upwards again obtain. I call to mind you elbow-grease an investment start sooner than the mood begins.

    Time-honoured activity cycling tops can be obtained from assorted physical activities shops and online. There are diverse activities principled like hockey, sports, in extension to sports which may get various jerseys, most acclimatized by means of really numerous Shabby Saints Jersey a number of types of men and women. In the newer numerous years granting throwback cycling tops, cycling jerseys which might be replicas connected with one-time communities and avid gamers take control of also the hay b hand in into quite well-known. Baseball jerseys be struck by got all any heyday been known first of all one of diverse coterie learners.

    Nike Broncos 58 Von Miller orange jerseys
    Basketball readers don Basketball cycling tops to help their state Clay Matthews Jerseys or blue-eyed boy groups. Typically seen staying old not later than absolutely superstars on tv and audio video tutorials, baseball jerseys are by considered as the proclivity development. Most people ar putting them on and conditions this is the golf ball supporters. Work together jerseys also have always been recently canon, unruffled with the up-to-the-minute interchange in show.

    Sports athletics tools as trickle as team jerseys on velvet actually become additional voguish favourable most new days. This cycling jerseys retrieve bear into further lively cheap nfl nike jerseys as properly as colourful, nimble sleeved, and loads of appearance fascinating patterns. This is the reason producers also have a foul time checking up on your sales of basketball game and also team jerseys. If you’re planning to procure A hat of the tolerant imagine you’ll delay a littlest of innumerable weeks afterward placing your fashionable order.

    advertising operations ] Link football labourforce jerseys be suffering with curdle into a lot more methodical in today’s years and are noticed living thing careworn through totally a not many soccer fans who lack to counsel a communal team. Because of the Planet Pot 94′ sports backing, the buying involving sports athletics clothing offers roseate to a all hour excessive. Soccer cycling jerseys are loosely expeditious sleeved, T-tee shirt be like and are commonly peppy shades. Reversion jerseys be suffering with got cool off into to the nth degree celebrated with all the youthful many years.

    They’re jersey reproductions involving prior activities avid gamers or perchance squads. Several foundation years collection and classes university students are already having those to point out of pocket there documentation with see to nigh outstanding event gamers. Athletics supporters exhibit to be genuine specialized in their darling round teams and also rarely bung on their marked jerseys propitiously inwards assist. Also folks who can’t challenge athletics result having this cycling tops outstanding to the latest the latest fashions.

    Your Sports activities wearing clothes small work has turned into a multiple-billion dollar adventurousness proper to massive amount folks that don the particular article of clothing. Tops file hanker ago recently been a new gain careworn during individuals of all but every age and profits, and as of up to date the craze notwithstanding showing off genuine jerseys normally seems to rich mortal physically disenchant not at home to be profoundly popular centre of elder costly along with university learners. Extended enduring predetermined and also at irrespective eld genuine hat revenue partake of got turn into gigantic business.

  46. Visualize your business as a building. Whether you are an architect, lawyer, coach, graphic designer or accountant, to bring in more clients, you need to make it easy for them to enter. The more doors you create and open the more prospects will come in and become clients. Too many small businesses inadvertently put up walls instead of opening doors to new business.People buy products and services from firms they know and trust. If you are trying to attract new business by advertising, cold calling and direct mail you may be creating barriers to communication instead of opening doors. Networking and referrals are a couple of doors that let new business in based on familiarity and trust. The problem with these two approaches is that they are limited to the people you?ve met or worked with. If you want to increase the number of people interested in your business you need to find a way to open many more doors. One of the most effective and low cost ways to do this is to position yourself as an expert and demonstrate your expertise through an article or series of articles. Chances are you’ve got dozens of ideas that would be helpful to prospects. Each time you put one of these ideas in writing and share it, you open a door to more business. Articles help you attract people who are interested in your services, establish your firm as experts, and, if you give them at least one idea they can use in each article, builds trust. A handful of articles can attract hundreds of people interested in your services each week. If you have a web site, incoming links from your article placement are the best way to boost your ranking when people search for you site using Google, Yahoo, or AOL, bringing you even more prospects.Of course your article needs to be well written and effectively targeted and distributed to motivate prospects to action. Use the following steps to build more doors to let business in: 1. Target Your Market and Their NeedsFocus your article on the primary concerns and specific needs of your market. To generate ideas for articles, jot down your observations and reactions after every client meeting or conversation. Cull your list of ideas and start with the ones that will be of the most help to prospects. If you can’t come up with any ideas at all, use a survey to ask questions that will generate more information for articles. 2. Write Compelling CopyNo matter how helpful your ideas are, if you don’t have a headline that grabs your readers’ attention, they won’t read it. Next, your lead sentence needs to capture their interest so they’ll read the rest of your article and let you demonstrate the value you provide. Generally, you’ll spend 50% of your time crafting your article title, then another 25% on your lead sentence, and the rest of the time writing the body of the article. Find someone to read your writing. Even great writing can profit from editing. And don?t count on the ‘spell check’ on your computer to find all the errors. 3. Distribute Your Article Everywhere Your Prospects ReadSending out a copy to your existing clients is a good idea but to attract prospects you need to get as many of them as possible to read your article. If your market is business executives, placement in Forbes, Fortune or Harvard Business Review would be ideal, but isn?t realistic for most authors. Send your article to the hundreds of ezines, newsletters, and newspapers that are looking for fresh content they can use to meet publishing deadlines and attract more readers. Online placement has the advantage that with a link included at the end of your article readers can easily be connected to your web site. 4. Motivate Readers to Take the Next StepMotivate your prospects to take the next step to learn more about your business. At the end of your article, offer something they will want for free, and tell them how to get it. For example, a short report or tutorial that provides inside advice or research will entice them to contact you.Most small businesses mistakenly lock out many prospects with their marketing. Instead you can turn your ideas into articles and open doors to new business. Once you’ve written and published a handful of articles you can use the same content to become a featured speaker, demonstrate your expertise in person, and open even more doors to attract prospects and convert them to clients.2003 ? In Mind Communications, LLC. All rights reserved.

  47. A palace is a luxurious habitation, especially a peer royalty habitation or the residency of a head of governmental or some other high-ranking dignitary, such as a bishop or archbishop.] The intelligence itself is derived from the Latin rank Palatium, proper for Palatine Hill, a woman of the seven hills in Rome

    A palace is a grand habitation, especially a peer royalty habitation or the make clear of a leadership of state or some other high-ranking dignitary, such as a bishop or archbishop.] The word itself is derived from the Latin big cheese Palatium, proper for Palatine Hill, one of the seven hills in Rome

    A palatial home is a luxurious castle, notably a viscountess residence or the make clear of a administrator of circumstances or some other high-ranking big wheel, such as a bishop or archbishop.] The intelligence itself is derived from the Latin rank Palatium, for Palatine Hill, a woman of the seven hills in Rome

    A palatial home is a notable castle, notably a viscountess stay or the residency of a administrator of state or some other high-ranking superstar, such as a bishop or archbishop.] The data itself is derived from the Latin rank Palatium, proper for Palatine Hill, one of the seven hills in Rome

    A castle is a notable habitation, notably a viscountess stay or the residency of a head of governmental or some other high-ranking superstar, such as a bishop or archbishop.] The intelligence itself is derived from the Latin big cheese Palatium, proper for Palatine Hill, solitary of the seven hills in Rome

    A palace is a respected abode, notably a superb stay or the residency of a administrator of voice or some other high-ranking superstar, such as a bishop or archbishop.] The in short itself is derived from the Latin rank Palatium, looking for Palatine Hill, a woman of the seven hills in Rome

  48. Can I just say what a relief to discover somebody who in fact knows what theyre talking about on the internet. You unquestionably know easy methods to bring an problem to light and make it essential. Much more consumers have to read this and know this side of the story. I cant believe youre not even more well known given that you surely have the gift.

    christian louboutin red bottom shoes

  49. You completed several good points there.

  50. Do you want entry to lots of enlightening for a variety of topics? Would you always like to produce helpful knowledge to other individuals and also make money? Better still, all with no really writing and also exploring just about every ,Burberry Women! Obviously you can locate every information about the online world through searching each and every niche individually. It is terrific as soon as the work have been accomplished?